5 Minute Bedtime Yoga fr Deep Sleep, Glowing Skin, Back Pain, Sciatica, Stress, Anxiety, Super Brain

#bedyoga #Yoga #Health
Very simple yogic practices and tips to get sound sleep and heal back pain sciatica poor eyesight and get glowing skin and healthy hair.
Before Bed Yoga for sound sleep : • Bed times stretches fo...
ओम का सही उच्चारण करेगा सभी रोग दूर : • ऐसे करोगे ओम उच्चारण त...
pranayama before sleep : • Pranayama before sleep...
for online and offline courses in classes of Bharat yoga WhatsApp at : [phone]

[@user-iv2vk5gn4t]

Jai shri radhe

[@yogiNISHAalaa]

Thankyou so much aacharya ji❤

[@geetakushire8038]

Thank you mam

[@asit2185]

Pratistha ji,tum ye,Need-se-pahele,wali vdo.hume,eve.8.0pm.ko jarur,dene.ok.pl.remind me.❤❤❤

[@iceage1075]

Thank you so much mam ❤

[@surekha2228]

Happy mother's day sister 💞🌷❤

[@danwanteelobind4878]

Thank you sister ❤

[@S0S0ant1]

Thank you Acharya Prathishta. Always grateful to you all. Thank you 🙏🏽 and stay blessed❤

[@pushapadahikar4741]

Thank you so much, mam

[@ravitasingh5192]

🙏🙏🙏

[@shrirampatharkar3376]

मुझे आसोमानिया है.. निंद की गोली खाणे के बाद भी कामसेकम 3/4 घंटे के बाद आधा एक घंटा निंद आती है.. इसके वजहसे दिनभर फ्रेश नही रहते पचनक्रिया अच्छी नही रहती

[@shruthiprasi255]

One Direction yoga changing my life mam please help me

[@meme_shots1]

Plz make a video on oil free natural mositurizer.

[@shahiniffath-im2jg]

😘😘😘
Love u deedi

[@anuradhar3957]

Thnx a lot Acharyaji
Is there any specific exercise for squatting on the floor and using Indian style toilets
😊
A

[@geetkaur9832]

Am ur new subscriber..

[@bharatyoga]

Welcome

[@manishasharma7159]

Ma'am namaskar dinner karna ka kitna din baad yeh exercise karni ha

[@shruthiprasi255]

Hi Mam I have diastasis recti and umbilical hernia both will be there Mam one yoga practice video send me mam please please please please mam

[@anuradhadubey4711]

Pcod ke wajah se hone wale facial hair se kese chutkara paaye mam please 🙏🙏🙏🙏🙏 meri saadi hone wali h

[@bharatyoga]

Sure soon

[@GwaraichKnowledge-re7vy]

Namaste mama , mai daly yoga fer pranayam then maditaion karta, jo. But ek quiestion yeh k jaise claping karte hand se, enupresore ke sath ese kub kar sakte hai,
I m new subscriber

[@shivnarayansahu9137]

Acharya guru ma kya ye exercise Khan khane ke baad kar sakta hun kya

[@srikantkumar7718]

Hair growth par video banaye acharya ji

[@bharatyoga]

czcams.com/video/XDOvlEzQU6g/video.html

[@manishasharma7159]

Ma'am dinner ka kitni daar baad

[@truptitrivedi7218]

Dinner ke kitne time baad ye sab karna hai?

[@bharatyoga]

As mentioned in the video. Dinner time 7 PM, sleep time 10 PM

[@Dhirajsha1002]

Didi khana khane k kitne time baad Krna h

[@bharatyoga]

As mentioned in the video. Dinner time 7 PM, sleep time 10 PM

[@usmanghumman2483]

Assalamualaikum Kasi hy ap

[@vijayraghunath5425]

🙏🙏🙏