5-minute MORNING Yoga ☀️ Stretches in BED • Yoga for Beginners

This is five minutes of seated yoga poses you can do in bed for a full body stretch.
0:00 Easy pose
1:00 Backbend
1:30 Neck stretch
2:00 Crescent arms
3:00 Seated forward fold
3:45 Seated twist
🎶 Intro: "Shimmer" by Mehul Choudhary
🎶 Track: "Ethereal Fantasy" by Eternal Depth

[@CavoySanchez-iv4nh]

Hola ermosura como está ésa beyesa buenas noches señorita saludos desde sacramento California

[@peachfuzzy]

First!!!

[@SydsLittleFlow]

Welcome back 🥰