Why Fiber is Essential for Feeling Your Best & How to Get More of It

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  • čas přidán 28. 03. 2023
  • In this video, I'll reveal why fiber is essential for feeling your best and maintaining overall health, and share tips on how to easily incorporate it into your diet. Don't miss out on the incredible benefits of this crucial nutrient!
    Hi there! My name is Charissa, and I am a Registered Dietitian and founder of The Roasted Veggie. I teach women how to feel their best from the inside out by helping them find their healthiest food balance.
    FREE GUIDE to create balanced meals that leave you feeling happy and healthy → www.theroastedveggie.com/bala...
    PURCHASE the Ultimate Guide for Balanced Eating in College → www.theroastedveggie.com/college
    BOOK A CALL WITH ME, your Registered Dietitian, to start one-on-one nutrition coaching → www.theroastedveggie.com/call
    Thank you so much for listening!
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    #nutrition #dietitian #healthyeating #balancedeating #fiber #guthealth #fiberbenefits #fiberfoods #fiberintake
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