🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
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- čas přidán 19. 09. 2022
- Kickboxing inspired LOW IMPACT CARDIO WORKOUT today! Get a quick cardio workout with this 15 min NO JUMPING Kickboxing inspired Steady State Workout. Let's warm up the body and burn calories without any complicated moves! Get some steps in, and get a full body burn, while punching your worries away. This is a sweaty cardio workout you can use for calorie burn and weight loss.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- NO SQUATS
- NO LUNGES
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicsound.com/referra...
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
#cardiokickboxing #fatburning #lowimpact
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This was great! I remixed some and followed other parts, love kickboxing! 6/9/2024!
Pow! You hit it out of the park with this workout. Very fun and effective! Thank you!
Glad you liked it 🤗🤗🤗
You are wonderful. I am so very grateful to have your guidance and support.❤🥰💕
🤗🤗🤗 Glad you liked it.
Ce Cardio kickboxing est tombé à pic, c'est ce que je voulais faire pour commencer ma journée, merci ! 😊❤
Спасибо 🥰
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So happy I found this workout its so perfect for me I love it ❤
Loved the new moves. Thanks!
Great quick workout I really enjoyed it 😊
Loved this workout! Very can-do, low-impact, beginner-friendly and *fun* with the in-sync music and moves. 🤌🏾 Thank you!
明日も💙今の映像と先の
映像2つ見ながら頑張ります💪 Thank you so much 👍👋
You`re so welcome 🤗🤗🤗
How I am so grateful to find your channel!! ❤❤ I’d been lost with my fitness this past year and was struggling to find motivation.. and now I found you! All your workouts are so believable yet sweating and burning! Love them all. I love your outfit too, you don’t make people like me who already have insecurity feel intimidated 😊 God bless you! ❤️❤️
Glad you liked it and welcome on board! 🤗🤗🤗
What a terrific workout! Thank you!!
This workout made me Energetic👌👍
great work ❤
I live when you post kickboxing cardio workouts, I thouralky enjoyed this. Thank you for another great one!!!!!
Glad you enjoy it 🤗🤗🤗
What a magnificent workout💪🏻💪🏻💪🏻 THANKS and THANKS 💖
🤗🤗🤗 Thank you
phew, that was surprisingly intense!
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Bravo pour vos vidéos motivantes
🤗🤗🤗 Thank you
This was excellent, thank you!!!
🤗🤗🤗 Welcome
Loved this!!
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You are wonderful, love your workouts, thank you
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Another amazing workout1Thanks a lot!❤❤❤
Welcome 🤗🤗🤗
Good Wednesday afternoon Andrea 🤗 thanks for another great one see you tomorrow!
You`re so welcome 🤗🤗🤗
15 minutes was all I had today so this was perfect. Thank you! 😊
Welcome 🤗🤗🤗
I do this with a 15 min walk by leslie sansone. Try 15 in the am and maybe 15 at night. You're doing great
👍👍love these add one,I did this using 1.1kg dumbbells,. Feeling good and strong, thank you 😊😊
You're so welcome! Glad you enjoy it 🤗🤗🤗
I enjoy kickboxing cardio workouts!👊🏻💪🏻 Burnt 145 kcal. Need more please and much longer!🙏🏻 By the way, did you do martial arts in the past?
Thanks for sharing the results, I don`t do martial arts😊
You can check for longer kickboxing workout on my primary channel BurpeeGirl.
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Great and gentle joints workout for calorie burning, i enjoyed a lot, thanks for sharing
Glad you liked it!!🤗🤗🤗
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Second of the day! I added half kilo sandbags and its was great. 🥰🙏 (2of3)
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Grazie!🤩
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Only pawer 💪💪💪🤗🤗🤗🤗
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Buenísimo porfa otra rutina así con más tiempo ☺️
Hello glad you liked it, for longer workouts you can check my main channel BurpeeGirl.
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Lots of energy, but relaxing as well, Loved it! Enjoyed it! Will do it again and again, Kudo’s from Idaho🙏
Glad you liked it 🤗🤗🤗
My 22nd day of working out
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trening jest super. Ćwiczę z Tobą od sierpnia 2022. Schudłam 10 kg. Dziękuję. (ćwiczę codziennie).
Glad you like my workouts. Congratulation for your results. I`m so happy for you 🤗🤗🤗
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Amei ❤️💕💪
Beijos aqui do Brasil 🇧🇷
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No me gusta estás clases pero hoy si 💪💪💪💪🤪
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Glória a Deus, nossos hábitos apontam pra nossa identidade, que ela esteja firmada em Cristo Jesus, cuide-se hoje.
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