Best Diet To Cure Varicose Veins | Dr. Gaurav Gangwani (Interventional Radiologist)
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- čas přidán 2. 03. 2024
- Varicose veins are twisted, enlarged veins that typically appear in the legs and feet. They can cause discomfort, pain, and swelling, impacting mobility and quality of life. Effective varicose vein care involves various approaches aimed at alleviating symptoms and preventing complications.
Firstly, lifestyle modifications play a crucial role. Regular exercise, such as walking or swimming, helps improve circulation and strengthens leg muscles, reducing the risk of varicose veins worsening. Maintaining a healthy weight and elevating the legs when resting can also ease symptoms.
Compression therapy is another cornerstone of varicose vein care. Compression stockings apply pressure to the legs, aiding blood flow and reducing swelling. Wearing these stockings regularly, especially during periods of prolonged standing or sitting, can significantly alleviate discomfort.
Medical interventions may be necessary for severe cases. Sclerotherapy involves injecting a solution directly into the affected vein, causing it to collapse and fade over time. Endovenous laser treatment (EVLT) and radiofrequency ablation (RFA) are minimally invasive procedures that use heat to seal off problematic veins, redirecting blood flow to healthier vessels.
Additionally, adopting habits to improve overall vascular health can complement varicose vein care. Eating a balanced diet rich in fiber, staying hydrated, and avoiding prolonged periods of sitting or standing can promote optimal blood circulation.
Regular monitoring and follow-up with a healthcare provider are essential to track progress and address any new concerns promptly. By combining lifestyle adjustments, compression therapy, and medical interventions as needed, individuals can effectively manage varicose veins and enhance their overall well-being.
00:01 - Intro
01:02 - bioflavonoids and vein health
03:36 - fiber Rich Foods
05:51 - foods rich in high potassium
07:55 - hydration
10:00 - foods to avoid
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// Links:-
Website: www.drgauravgangwani.com
Gmail: drgauravgangwani@gmail.com
Instagram: / drgauravgangwani
LinkedIn: / dr-gaurav-gangwan
Facebook: / drgauravgangwani
Twitter: / drgauravgangwni
For appointment of Dr. Gaurav Gangwani (Interventional Radiologist), call/whatsapp on : +919082394787
// Disclaimer: The video is for educational purpose so that the patients benefit from the information and can take better informed choices. It is not meant to replace one or one physical or tele-consultation with an expert doctor in an institute or healthcare setup. As management algorithms may have to be customized depending on patient demographics, symptoms and clinical results.
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// Brief BIO
Dr. Gaurav Gangwani is an Attending Consultant Interventional Radiologist. He graduated from BYL Nair Ch. Hospital and TN medical college, Mumbai and completed his post-graduation in Radiology from St. Stephens’ hospital, Delhi. With a keen interest in Interventional Radiology from his PG days, he refined his skillset by a 2-year fellowship program in Hepatobiliary and Oncology IR in the prestigious Sir Ganga Ram hospital followed by expanding his spectrum of IR procedures in Jaypee Hospital, Noida catering to patients from 19 different countries as a center of excellence in IR.
Dr. Gaurav Gangwani has been a pioneer to perform few interventions in India which a couple IRs perform including procedures like thyroid nodule and parathyroid adenoma ablations, vasculomimetic stenting for juxta-anastomotic stenosis in AV fistulas and endovascular therpay for veno-occlusive erectile dysfunction.
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Thank you so much .
Aapka video mere liye ayurvedic medicine ke jaisa hai sir,
Sir,your video one of the best video.
🙏thanks
Thanks a lot Dr. for sharing such important information
🙏
Very informative vedio. Thanks for sharing . God bless you 🙏 ❤
Thanks
Thank you so much for your advices. I have varicose veins. Will surely follow your advices.
🙏
Thanks Dr Gangwani for your information on varicose veins
Our pleasure
🙏Dhanyavad sir
Apane bahothi achhi imformation diya🙏
Thanks
Thanks for the information.
My pleasure
Thank you so much for your advice God bless you
My pleasure
Nice video
Thanks for sharing
My pleasure
Sir , well explained about the foods to keep varicose veins at bay....
Thanks for the useful video...
Thanks
Great doctor
Same thinking as me
👍🙏
Thank u so much sir for this precious information 🙏🙏
My pleasure
Respected Sir. Keep doing good
thanks
thanks for sharing this useful diet...Curcumin capsules and Triphala Guggul by Planet Ayurveda are very helpful in varicose vein treatment
Very informative
Glad you think so!
Thanks Sir.
Most welcome
Thanks dr very nice
Thank you too for watching and commenting
Thanks you wary Mach 🙏❤️❤️❤️
My pleasure
Thanks sir btaane k liye
My pleasure
Thank you Sir
Most welcome
What the information dear dr
Thanks a lot
Be safe and healthy and happy
Thanks
Thanks for this useful information.
Sharing among the friends and family to spread awareness.😊
👍🙏thanks
Nice 👌
Thanks
Aapka trika smjhane ka
Glad aapko pasand aaya
Thanks sir
My pleasure
Nice
Thanks
Thànks
My pleasure
Sir tq for giving us information about varicose problem but iam also suffering from thoired so can i used thesa vegitables and fruits
Yes u can. But some other rules. Have made separate video on that too.
Very good hi
Thanks
Sir i am 38 year old male, Muje 8 Years ago DVT hua tha, ab muje vericose ho gaya hai aur leg me problem rehti hai bahut, tiredness, Fatigue, leg heaviness, itching rehta hai...
Doppler me DVT vein Partial recanalization dikha raha hai.
Factor V Hytrozenous detect hua tha jab DVT hua tha, and Lupus anticogulat Present bhi tha. (8years ago)
But ab Anticogulant present nai hai.
I am taking anticogulant life long as per doctors advice as a precaution as i have clotting tendency.
I visited one doctor of a reputed hospital in delhi, he recommended for RFA treatment.
But doctors of Govt Hospital told me to avoid any vericose treatment as it is developed due to DVT, and if i develop a clot again it will effect my leg badly, he recommended me to use stockings, excercise and diet, and i am not able to keep these precautions on continuous basis, but it is not working for my leg and my health
It is egfffecting my daily routine work and i always feel energy less.
Please do advice something...
Contact 9082394787 for detailed consultation
Thnx u sooo much 🙏🙏🙏🙏🙏👌👌👌👌👌
My pleasure
Sir hum bhi is problem se bahut pareshan h to plz aap ye bataiye ki aap ka clinic kaha PR h Jahan main aap ko mil kr apni problem ko shi kra lu
Very nice and informative
Thanks
Bahut achha laga aapke vedio kya walk karana thik hoga?
Thanks. Yes. With stockings
Hello sir i have varicocele and the pain is radiated to legs also. Is surgery or embolisation needed in this case
Depends on various other factors.
Sir im facing this problem during pregnancy last from 4 days, as im vegetarian I'm already taking fruits, vegetables.
Contact: WhatsApp 9082394787
For outside Mumbai patients - facility of online video tele-consultation is available.
For Mumbai patients:
OPD location:
Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066
I am attached to following 6 hospitals:
Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana
❤
Sir I have cutenuess vacculities.. So sir please tell me what should I do or take diet 🙏
Meet a dermatologist. And see satvik movement on youtube too
Hello Doctor
Thanks for advise
I have donne varicose vein operation 1 week ago I have many stitches on legs
After 15 years I did it because it start to become ulcer
But have many questions in mind
Hi. U can contact us on 9082394787
Sar mere vericose vens bachpan se hai or mere pas stocking h kese sahi hoga bhot jiyda badh gya me girl hu 21 age sar plz jaldi thek kese hoga replye help me
+91 9082394787
Dr. Gangwani's vascular clinic, Unity scans and diagnostics, Ambrosia Towers, opposite Devipada Metro station, Magathane, Borivali East, Western Expressway, Mumbai, Maharashtra- 400066
I am attached to multiple hospitals like Saifee, Lilavati, Surana, Bhaktivedanta, Namaha
Sir My Mother have a Vulvar Ulcer Since 3 years Undergoing treatment After using Anti fungal Drugs No Healing occur should I Go For Biopsy test ??
Can. Under dermatologist and gynecologist guidance
@@DrGauravGangwani yes Sir Treatment is Undergoing in Guidence of Dermatologist
Sir hum aapka video sab dekhti hon hum ko aapko ak bar dekhina h
Hello. Sure. Contact 9082394787 and come down.
if I apply karanja oil will it relive me from itching in varicose vein treatment
Not sure. Not much experience there
Goodmorning sir....I want to attend yoga class pls....pls post the link
czcams.com/video/scwpNJB-q-0/video.html
Hi sir, I'm Suffering from grade 4 varicocele and venous leakage ED. can i take daflon 500 single tablet for 4 weeks?
Yes u can. But doesn't mean that it will cure. Have right expectations from it after consulting specialist
One last question Is embolization treatment also available for venous leakage ED if yes then whats the success rate?@@DrGauravGangwani
Sir thighs me red and green ka spider web ki Tarah form hua usse kaise treat krte .... plzz reply sir.
Contact 9082394787
Sir I'm 19 y/o and I have health anxiety always...and for two days I have a little bit headache specially evening like 5pm to 6 pm..and sometimes i feel vision disturbance a bit not properly i can say that i have vision problem...and I'm taking medications for palpitations for 2months anti anxiety medicine too.. it's for medication or something else I don't know... please sir reply I'm scared
Internet shows brain Tumor or something dangerous diseases..oh god it's disturbing
No no . Show an endocrinologist near you and a neurologist
Sir,apka hospitl kis shar me h,bhut problem me hu,apse treatment krana chahti hu,please help kre
Mumbai. 9082394787
Thankyou sir
Cutting milk and milk products and foods having too much protein may help and also raising your legs 90 degree and paschimothasana yoga also helped me
Thanks for the tips!
Sir muje varicose veins hai muje ilaj karana chaye ya ye deit se thek ho jata hai
Depends on multiple factors like stage. Contact an Interventional Radiologist near you. Or contact us on 9082394787
Sir im from pakistan my age 55 yeard ihave vericose veins with scitica from last ten years bt now adays the problem is more sever plz sir tell me that hw i can consult u?
+91 9082394787
Sir plz make video on pelvic congestion syndrome due to that painful frequent urination
Sir mujhe Army me medical karna hai please koi ilaaj batye varicose veins dhik Raha hai
Contact 9082394787
Good morning sir
Gm
Good evening sir mujai b varicose veins ka problem hai ap ka video deka ap nai dal ur pulses ka sevan kar nai kaha but sir mujai uric acid , thyroid hy ur gall bladder mai stone honai k waja sy gallbladder he remove kar diya hy ur dal pulses cabbage bringle potato cauliflower ur kafe kuch kahai ko mana Kiya hy to mai kai ye sab Kam contaite mai kha sakti hu
Yes u can. And watch ur body response. No problem
Good morning sir
Please updete verecose veins exercise..
3 videos r already there on the channel. More on the way
Sir ..good morning 🌞
Oil massage is good for this type of veins??
Yes, definitely
Tysm dr 🙏🙏🙏
Most welcome 😊
Doctor can you recommend bioflavanoid tablet name
Not on youtube. Contact 9082394787
Yes Yes Yes
🙏
My veins are in side on my leg and the pains are killing me, what can I use l've try so many remedy but all doesn't help 😢
Contact an Interventional Radiologist near you or contact us on 9082394787
Sir , aa kis City se hain?
Mumbai
Gangreen bimar k liye radiologist doctor se dikhainge to kitna kharcha lagega Thora idea dijiye plz sir anumanik kuch bata denge toh hum kuch manage kar sakte hai 🙏🙏
Bohat variable hai. 2 lacs plus usually
¹@@DrGauravGangwani
Is reverse vericose veins? from which stage to reverse? please reply sir
Its possible at any stage. To partial degree at least
With out surgery it's possible sir?
Sir did you remember..ANAYA
My daughter jise aapne gifts bheje the..when she born..
One day we will definitely meet you ...
Of course I remember. Glad to hear her name. She must be grown up now.
@@DrGauravGangwani Yes sir, she is 9 months old...
sir muje bhi varcicos h sir koi dava btao plz
Aise CZcams pe nahi batate
Contact 9082394787
For outside Mumbai patients - option of video consultation is available.
Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai
I am attached to 6 hospitals like
Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta
Sir apka location, ? Or sir lesser pe kitna price aayega
Mumbai, Maharashtra. 9082394787 for details.
Sir please Help me Sir 🙏 Mera Bhaiya ka ek gaw 3 months Jada hogeya 3 ber operation hosuka hai Sir lekin Torabi asa nahi hora hai Please Help me Sir 🙏 Please Sir 🙏
Contact 9082394787
Treatment k liye mujhe appointment chahiye
Contact 9082394787
Sir kaise pta chlega ki hme varicose veinus hi hai
Ya normal veinus hai
Please btaye
Usually tortuous. Not straight. And accompanied by symptoms
@@DrGauravGangwani sir hindi me btao
Sir kya har hospital mein iska elas kar sakte hai ? Reply karna sir 😢
Har mei shayad nahi but bohat hospitals mei
@@DrGauravGangwani ohh thank you sir 🙏
सर मेरा age 25 हे Sir मुझे राइट लेग मे vericose veins हे .नसे थोडी गच्छे मे दिख रही हे .
सर मेरा आयुर्वेद ट्रीटमेंट चल रहा हे
जैसे की . बस्ती . वात और पित्त के लिए ट्रीटमेंट सुरु हे MD आयुर्वेद डॉक्टर के पास . सर मेरे फॅमिली बॅकग्राऊंड मे किसी को भी vericose नहि हे .डॉक्टर बोलते हे digestive system पे काम करेगे तो vericose ठीक हो jayega .
सर मे रनिंग करता हु तो क्या सर मुझे रनिंग अब करणी चाहिये . Please sir guide
Yes. U can run with stockings.
Sir mai hamesha aapke videos dekhta hu..aur aapke samjhane ka tarika bahut hi achcha h..Sir mere 6-7 years se varicose veins ki problem h...mai aapse treatment lena chahta hu..uske liye mujhe kya karna hoga..from uttarakhand..🙏🙏🙏🙏
Contact 9082394787
@@DrGauravGangwanisir contact karne ke liye koi timing fix h kya..kis time par call kar sakte h..🙏🙏🙏
Muje b 7 years se problem h...plz...muje b btanA
Sir mere dono fefdo me tyumer ho gya hai jisse maine jeene ki aas chhod di hai or abhi meri umr 18 hi hai abhi or mai marna nhi chahta kya kuch ho sakta hai
Contact a good precision medical oncologist
Hi, if possible please contact Dr. Sandeep Naik. He is an onco surgeon practicing at Fortis hospital Bangalore and also available at Macs clinic Bangalore. Wishing you a speedy recovery and long life. Don't loose hope.He treated my brother-in-law when other doctors didn't hope for his recovery. It's been 6 years and he is completely cured.
🙏🙏🙏
🙏🏻
Sir pl😢😢 mai ro dunga mujhe vericose veins hogya sclothrephy kiye fir bhi thik nhi hote hai
Contact 9082394787
Sir medicine bhi btayiye for grade 2 vericose vein
CZcams pe nahi prescribe ki jati. Contact 9082394787
@@DrGauravGangwani contact kiya tha koi reply nhi aya apka
Im a girl mujhe bachpan se nas bhot chadhti h ,aur 22 years pe breast me lumps..hm homeopathy me ilaaj kr rhe .aur ab ye nazar aa gya pair me thoda sa .hm kya kren smjh nhi aa rha
Focus on Lifestyle changes. See satvik movement channel by Subah Jain
❤.🙏👍
Thanks
Dava kya hai
Meet an Interventional Radiologist for prescription
How much quntitiy we can eat
As per hunger and time
Sir what about Dark Chocolate?
usually good in moderation
डॉ साहेब. आपला दवाखाना कुठे आहे
Contact: WhatsApp 9082394787
For outside Mumbai patients - facility of online video tele-consultation is available.
For Mumbai patients:
OPD location:
Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066
I am attached to following 6 hospitals:
Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana
If I have to introduce him, he is god sent and a magician. Just wanted to check if it's okay to have pure dark chocolate once in a while cos I guess that's also good for weight loss Hare Krishna
That's perfectly fine.
Thank you so much sir 🙏 ji
My pleasure
How much in Bahrain?
What cost of venaseal?
1 time lunch lene se vericose hota h ky pani Kitna ltr le
Contact a specialist. Difficult to answer such a generic question
Thank you so much for this vedio Doctor and for replying to every comment posted by your viewers. I have few questions to ask and i hope your response will definitely help those who are diagnosed with venous insufficiency or varicose vein problem
1. Would surgery be recommended to patients who wants to get rid of vein which is not functioning as a permanent cure.
2. Do surgery cure venous insufficiency permanently.
3. In case if patient take all the precautions and change lifestyle such as eating healthy food, regular excercise and wearing stockings prevent venous disease from advancing to the next stage.
Hi. The answers to these questions is too elaborate. Please watch a video on recurrence after varicose veins intervention. U can also contact 9082394787 for the link or any other discussion.
Thank you so much sir for taking time to replying back.
Sir mere right leg me varicose veins h jo काफ mucscles के पास है जो लग भग 3/4 years se h jha varicose vein h bha फूला हुआ है
Pless help me sir
Aap ka clinic kha h sir bhi Aakr इलाज krbbana chahta hu sir🙏
Mumbai 9082394787
Iam madhur Malti jaspur
Great to hear from you
Mujhe aapse baat karni hai aapka no.mil sakta hai
9082394787
Sir mujhe varicose vane hai
U can contact 9082394787
Sir वैसे तो मेरे vericose vein ज्यादा time तक खड़े रहने सें दिखाई देता हैं और चलने पर गायब हो जाता हैं तो इस स्तिथि में मैं running कर सकता हूँ की नहीं.....
Yes preferably with stockings
Sir mobile number mil jayege@@DrGauravGangwani
Bru coffee we can drink daily
I don't see a contraindication. But less than a cup without milk or sugar
Dahi kha sakta hu
Yes.
🙏🌺🌸🌺👏👏👏🌺🌸🌺🙏
Thanks
Sir please aap apna no,de
9082394787
Sir reply karna
Sure
There is no cure for varicose veins
👍
ARMY
Long video shot. Releasing soon
Varicose hai maze aapka number dijiye na
9082394787