I only get 1 hr in a day for individual training. My aim is to sharpening basics . How should I work it focusing only on one thing at a time or doing different things in different days. Now I am doing wall juggling and high juggles everyday .
Hey shin , i train in the morning but i am all sweaty and tired so should i directly head to the gym? Or should i go to the gym and then train alone as gym is not very tiring . What do you say?
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I only get 1 hr in a day for individual training. My aim is to sharpening basics . How should I work it focusing only on one thing at a time or doing different things in different days. Now I am doing wall juggling and high juggles everyday .
I think if you have any weaknesses, I would try to focus on that part and work on it to improve during your individual training!
When should I train to increase speed?
Hey shin , i train in the morning but i am all sweaty and tired so should i directly head to the gym?
Or should i go to the gym and then train alone as gym is not very tiring . What do you say?
If you have time in your day to fit in a gym session later in the day, then I would do the gym session later in the day!!
@@shinsjourneySK alright! but can i hit gym and then a footy session afterwards?
If you feel fine, definitely!! I do that sometimes and I know players who also prefer that👍
@@shinsjourneySK okay! Thanks!