Arm Workout - 15 Minutes - Intermediate

Follow me during a fifteen minute arm workout that will help develop your overall arm strength and stamina!

[@jimcoon]

Hi Michael…I am 70 and I am so frustrated that I keep getting “tennis elbow” in my left arm. I rest it, ice it, rub it and after staying away from weights for more time than I like, I injure it again doing arm curls. Do you know what I am doing wrong? Thanks for your great videos. They are extremely helpful. Jim

[@familiarjoe7290]

I love running man’s, I always imagine I’m paddling a canoe with a paddle in each hand tho.
Gives me an insane pump lol

[@user-gp4sr3ib1f]

crazy stylish exercise n very unique wonderful 😊😊😊😊.

[@Dqrnan]

What is better, when starting, less exercise time or less weight?