Day 64: Is Carnivore Diet Really SUPER Human Diet?
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- čas přidán 22. 05. 2023
- Welcome back to my journey! Today marks Day 64 of my personal experiment with the #carnivorediet. Let's take a closer look at the progress and benefits I experienced on #carnivore
The most significant achievement so far? I'm down 35 lbs and feeling better than ever! But the scale isn't the only place I'm noticing improvements:
Gut Health: My Irritable Bowel Syndrome (IBS) and heartburn issues have completely vanished. No more sleepless nights due to discomfort!
Sleep Quality: Speaking of sleep, it's improved dramatically. No more tossing and turning and feeling fatigued in the morning.
Arthritis: The pain and stiffness I once had? Completely gone. I'm moving with ease and comfort.
Then, there are a few unexpected improvements that have been a pleasant surprise:
Sense of Smell: It's back, and it seems even better than before.
Endurance: I feel like I have more energy and can power through my days more effectively.
Allergies: The seasonal yellow dust, pollen that once had me reaching for tissues and antihistamines? No more allergic reactions!
We can't forget about strength:
Strength: When I began this journey, I couldn't curl a 46 lbs weight. Now? It's part of my routine.
A few more benefits to highlight:
Recovery: My recovery time after workouts has significantly improved.
Mood: This might be the most noticeable change of all. I've felt an overwhelming sense of happiness and gratitude that has positively influenced every aspect of my life.
Mental Sharpness: Even my mental acuity seems enhanced. I've been acing gamok is truly the SUPER Human Diet. Let's explore the benefits and challenges together and find out if it's a viable
**The information in this video is for informational purposes only and not a substitute for professional medical advice. I'm not a healthcare professional, nor am I endorsing or recommending any specific diet, including the carnivore diet. Any diet or nutrition choices you make should be discussed with a healthcare professional. By watching this video, you agree not to hold me accountable for any decisions you make about your health or diet. Your health is your responsibility, so please consult with professionals before making changes.
Disclaimer:
I am not a doctor and the content in this video is for informational purposes only. It is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle. Individual results may vary.
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Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. - Jak na to + styl
Thank you for all the nice comments! I hope this message reaches folks like ourselves. I wish I knew about Carnivore decades ago! Please check out our Carnivore Diet Documentary website and help it get made!!. Participate, share, learn more: www.carnivoredietmovie.com. Please share if you feel inclined to do so. Finally if you wanna learn more about me and my family please check out my other videos! My wife and I have triplets plus 1, we recently bought our beloved small town movie theater and we have some really fun videos taking it over. Plus, I've done videos on our businesses, working with my Amish neighbors, gardening, homesteading and other adventures with more Carnivore videos to follow. Thank you!!❤
I've been carnivore for 5 years and I've started to take it for granted. It's the new normal, but your enthusiasm has me excited again!
Hearing about your smell coming back, damn Covid, was very interesting. Iḿ just starting out, and I am about 20 years+ older than you. I had foot surgery in 1999 and my feet have never been the same :( . I also had diverticulitis and had colon surgery in 2010, 10 days in the hospital, long recovery. Of course I wish I had listen years ago to Paleo and even Atkins folks. Iḿ just so glad that you found this way of eating, so that you do not have to have surgery!......Thank you for all your knowledge and time......BTW, I have been eating this way for 2 weeks and my stomach no longer gurgles! BIG Smiles.....thx again..
@Cynthia Wiggins awesome ..you got this! Yrs my smell back is amazing, I've heard others say similar
Many people think they have arthritis, it's really a plant poison called oxalates.
It actually took me a while to fully cut out the sugar but even before that I was already down fifty pounds and I feel better than I have in thirty years. I managed to give up sugar and cigarettes the same day. Needless to say I was a little cranky for a while but i'm feeling great now.
Be wowed INDEED!🎉🎉🎉🎉🎉
Double whammy, congrats and respect!
wow, that's a miracle for sure! 😮
However you get there, just keep going! Well done!
Very good stuff. Way to go
Your videos are very inspiring and entertaining. You're just explaining results from your personal experience. You're believable and it's obvious you want to help others. 👍
Aww, thank you. I apreciate the feedback. More to come with my daughter Emma too
I know you're telling the truth, because everything you said happened to me. At 67, I feel better now than I did at 40. And I work on my farm ALL day and still have energy to get the dishes done, clean the kitchen, etc. at night.
Giving up raw milk soon to lose the last 6 lbs and play better golf.
I played golf a week ago for the first time in 8 months. All 18 holes, and I wasn't even sore!
Love this WOE.
No sunburns either... this way of eating is amazing.
@@veebskale It was cloudy that day, but you're right...I did not burn.
@VeebsKale yep, your fatty acid profile plays a major role in whether you get sunburn or not.
Most people eat way too many omega 6s, hundreds of times the RDA. On carnivore we eat a natural ratio of more 3s.
How do you eat Cindy?
@@user-hy3fd2xw2t Carnivore. I only eat animal products. No cheese though, and I'm cutting way back on my raw milk.
Great to hear your daughter made the switch to a diet that won't destroy her mind. Very inspiring!
I was vegan for 13 years... now carnivore for two months.
For the past 7 months I've been complaining all over youtube videos about how I can't lose weight or heal on carnivore. Well I added extended fasting and IF and the fourth day I went off my bp meds, it lowered my bp that fast, I monitor it every day and the numbers are beautiful! A month later ( yesterday) I told my doctor and he was happy, he told me to not take my bp meds which I already quit taking them anyway lol! Ok so lab work yesterday, today I get my results, My pre- diabetes is gone, my enlarged fatty liver is healing, maybe its 100 percent better, not sure till I have the abdominal scan next month but my blood work shows normal liver function. I have more energy, more mental clarity , my cycle came back And I've lost 12 pounds ! Omg I did it! I healed myself! Thanks to the knowledge I received from Dr berry, Ben bikman, Dr boz, Dr berg etc.....
I'm so grateful!
Make a YT channel .
Amazing, great job!
👏 ❤🎉🎉🎉🎉
I’m a fat 34 male who’s been on carnivore for just 3 days and my carb withdrawal is already over. I can already feel my body changing. The amount of clarity and energy I’m feeling is amazing. It is an amazing change. Extorted to feel like my teens again.
Yes, trust me...it only gets better
If I weren’t already carnivore you would have convinced me right here. Keep sharing and you will be helping so many.
In my 60s, always slim. In the last 3 -4 years Gained 30 lbs barely eating anything. Started on this about 3 months ago, down 20 lbs, no cravings. All my clothes fit better than when I was at a lower weight. Zero inflammation. Huge improvement on my skin. Life changer!
please keep making these videos, I’m on day 9 and it’s helping me stay motivated. thank you for sharing your story! 😊
Wow same here day 9 and I feel improvement in my system I tell u. This gospel must be preached to the ends of the world
Congrats on 9 days, you ate they the hard part..it only gets better from here!
day 7 for me, chronic muscle pain for my whole life is about 75 % gone... hopefully it will all go!
I'm on day 7! Good luck on your health journey, from England UK.
I'm on carnivore for just a few days now and I can literally FEEL my red blood cells living longer inside my body. It's an amazing feeling.
My iron went from below the range to upper level within the range in one month on carnivore
@@wolfthequarrelsome504 meat heals!!
@@wolfthequarrelsome504 you're getting heme Iron now! The non-heme iron in plants is almost impossible to absorb and use.
I would love to start this diet. Any info on how to start? What not to do ? Thanks 😊
@@boogirlparanormal9555
Hi. Did you start the diet?
You can start by eliminating refined carbs like bread, pasta, cookies, crackers etc, and then go from there.
Some people can go cold turkey, but some wean themselves off the carbs in stages.
I just uploaded an update on what I am experiencing on carnivore. All positive, no negatives. 😄
Good God ! This Guy has Me so Hyped Up. And I’m listening to him at 1.75 Speed which makes him sound so excited 😆
Billy Mayes here!@
Its changed everything. Everything I had hoped keto would do for me carnivore is doing after years of struggle and self reproach. I don't see fat, gluttonous lazy people anymore.. I see inflamed , poisoned malnourished brainwashed people now. Changed up my whole world view
Yes, the brainwashing part is really coming home for me now, after listening to what Dr. Ifland has to say on a few carnivore channels.
When I see friends and family eating garbage foods, I no longer feel any blame or impatience towards them, now that I know this has been done to us DELIBERATELY.
Love love love your videos!
I’m so happy to hear about your family and your wholesome lives together.
And of course your carnivore success!!!
I want the endurance and strength for my horse riding.
🌼🌼🌼🌼🌼
You are very inspiring!
Thank you
Omg... everyday you get more handsome like ... whoa.....if that's possible in 64 days, I'm all in.
Hello fellow Wisconsinite! I am nearing 30 days of fits and starts on my carnivore journey. I have a lot of healing to do, so it’s a little slower going for me. One thing I wanted to mention that might help Emma is The Teak and Butter Gal, Bella. She was a vegan for 6 years, went carnivores and never looked back. She has a great group so if Emma needs support, I would highly recommend Bella!
Also, I love your enthusiasm! It helps keep some of us going. My husband has already lost 30 lbs and we actually have never felt better! It is AMAZING how great we feel! And that happened within a couple weeks! No more foot, angle, back, neck and shoulder pain! Endurance and energy are through the roof! I am stinking with it because I see others on their journeys and if they can do it, so can I! Thanks for your unedited, straight from the heart posts! ❤
Aww thanks, telling Emma about Bella too. It's so nice to hear from others who walk a similar path. Thank you
Im one of your new followers, i am on day 8 , already my arthritis is put to nil, my foot been swelling up for years, its now gone, i also do omad, my taste and sence of smell is also back, my energy is high and loving this diet, thank you for being so positive and look forward to your updates and new info, I also follow DR.Barry , love his videos and learned so much from him , 😊❤️🙏🤢
Wow, amazing progress. It makes me so happy to hear testimonies like this
Love your enthusiasm. I want to feel like you feel!!!!! lol
Crazy! I’m 64 days in as well! I’ve lost 16 pounds. More importantly, my horrible foot pains I’ve had over a year is gone! This foot pain was effecting me at work, at the gym, playing tennis, walking, and hiking. Mobility is everything to me! My year long severe allergies are gone! I was taking Allegra in the morning and Zyrtec at night with Flonase. I’m off all of these. I’m going to try going off my Singulair soon too. I have so much energy and feel very positive!
Wow, very similiar story! Great job!
I also feel superhuman. Sleep like a baby. No flatulence. Muscle pain from exertion does not exist. High energy levels. Good mood. Mental clarity. Meat Cooking skills getting amped up. Clear healthy skin. Fewer wrinkles. Fewer headaches.
Pants fall down now I have to wear a belt.😢
Nice work!! Isn't it weird having these super powers I'm a world almost entirely oblivious?
That’s the best!
Yeah, I feel bad for people that aren't carnivore. I just hope they see some of what it does for me and think to themselves "I want that too".
Ooh and I forgot about the squeaky clean teeth. I hadn't heard about it I just woke up one morning and noticed it.
Are you on a strict carnivore diet?
@Rebecca Smith yes and no. Day to day, I am feeding myself with my cooking. My wife and daughter aren't keen to try it for the usual reasons. It's too restrictive, I need these vitamins and sugar addiction stuff. I always offer to cook for them. I even cook that stuff I won't eat like noodles and such.
I cheated a little at the beginning. I might in the future. I just know it leads to what amounts to an instant and lasting mild sort of hangover.
❤ I stopped calling it a diet, people make fun of me when i tell the about carnivore. The solution is to call it a treatment/therapy, that aligns with “others” on a normal level.
Carnivore is the way to go, been a keto on and off for a couple of years. I turned my A1C from 67 to 41 on some months
Very true
This truly is a superhuman diet. Every health issue gone and I feel better than I have in 30 years. I have amazing, steady energy, clear thinking, upbeat attitude, and sleep great. If you do this diet, you cannot stop talking about it because of how incredible you feel! And you see everything in a completely different way.
Keep spreading the word! ❤ It's life changing!
This is only the second video on your channel that I've watched. I am amazed, yet again, by how many of the same health issues I am having. I am only 51 and already have a box full of meds. Been sick since 38, I mean really sick. I've decided to dip my foot into the waters and ease off the carbs and into more carnivore to avoid the keto flu. Not to mention self-sabotage!!! I hope I can get my family on board with being on a mainly meat diet. My youngest son, age 26, needs to change his way of eating too. I don't want him to suffer like I have. I've got the health of an 80 plus year old woman.
Yes..I've talked to so many people in real life or the last 2 weeks. They sat to me You lost so much weight! I say yes. But my ibs is gone, no acidecreflux, arthritis gone, aches and pains gone, brain fog gone etc.. and like 3 p eople were just like you. Saying wait..I have all those issues too. I wonder how many people out there are walking around feeling like garbage and it's just their new normal.
Wait! I’m an 80 year old woman, carnivore 5 years, very low carb a few years before that. I’m in excellent health, take no medications, feel great! This is the way to go! :)
My husband and I need to start this....ASAP.
I'm about 9 weeks in and I feel the same! Like super woman!
On my 2nd week & I’ve lost 6 lbs. I’ve noticed inflammation & swelling going away. Still have fatigue. I hope the endurance & burst of energy kicks in soon! Thanks for your inspiration & giving me something to work towards!
When good things happen to you,you like to share it… ignore the naysayers and congratulations to all your successes 🎉🎉🎉
Thank you and I wish you a wonderful day. It's nice of you to share your nice words
One of the things Ive been hearing since I started Carnivore that really hits home with me is: You can never outrun a bad diet. Now that Im eating the Proper Human Diet I understand that statement.
More more more of these kinds of videos!
Sooooooo uplifting and inspirational!🎉🎉🎉🎉
I'm so glad Emma escaped veganism--kudos to her!
I follow Dr. Ken Berry, also. I've lost 220 pounds on Keto. I was ultra obese and sick for 73 years, and I did KETO for 3 1/2 years and now I'm 6 months on carnivoire, and I feel fantastic at 77. THANK YOU FOR YOUR YOU TUBE CHANNEL!!! Do you mind if I talk about kids. I'm a retired school teacher. Just this morning, the Surgeon General said that You Tube, etc etc was detrimental to the minds of our kids. What about FOOD!!!!! I talked to a 4th grader a couple of days ago, and asked him what they served that day for lunch. He got mac & cheese, cake, an apple and Doritos. I asked him, where was the protein? In the cheese. Good fat? in the cheese. Vegetables? in the cake. What????? It was carrot cake. Vitamins and minerals? In the apple and Doritos. What???? The Doritos have salt, and salt is a mineral. Are school lunches hurting the brains of our kids? I'm not a doctor or a scientist, just a musician, BUT i THINK SO!!!
Wow, amazing progress, I'm so happy for you. And I 100% agree our kids and next generation are in trouble with thier nutrition
Wow, congrats on the weight loss and better health!!! Never too old!!!
Dude you look years younger than even your 30 day carnivore video! Amazing. Thank you for sharing your story. It's very inspiring to me and I'm sharing your videos to friends and family to spread the word.
Billy Mays it up, it's worth the hype. I appreciate your videos, it's nice to hear a regular guy represent.
I may do a full video in Billy May's mode...but wait, there's more
Very inspirational, thank you! Ketovore for 2 years, but you've inspired me to give carnivore a try.
Your energy is contagious, and it definitely needs to spread throughout the carnivore community. Thank You for sharing 👏
I've been on keto before, and it works fine. But carnivore is on another level. I'm on week 4. I've lost 2lb a week each week. I'll do a 10 mile hike and then want to run after that. The increased energy is nuts.
Yes! Like a machine!
Yes keep making the videos! I need motivation😅
I'm on the carnivore diet journey too and already seeing many of the benefits you describe. I can't help but wonder the mainstream push to be on carb & plant based diets is part of the ongoing war against ordinary people, their sanity and health and to keep us all helplessly addicted to sugar and miserable.
Right! Everything is so backwards
WOW, I Am Going to Start Saying that I Am On A Carnivore Journey INSTEAD of Diet !
Not sure what mainstream war against ordinary people means. The carb plant based diet has been the USDA food pyramid for many decades.
I agree Super human diet 100%
Im starting on Sunday. Thanks to you... If not i will be dead. You look like a completely different person.. Thank you🎉!!!
Doreen if you need additional motivation look up Amanda at Carnivorous Me! She’s doing it as we as speak and she wasn’t too far from dying at the age of 32. Now she living like she’s never done before!
Amanda is amazing!
What a great video, you’re so positive and you’re giving people the incentive to start changing their lives.
Thank you for all you’re videos on your carnivore journey 🙂
I'm a month in and doing much healing. Down 15 lbs. of fat, while gaining muscle. Thank you for the encouragement.
I don’t tell anyone I’m on carnivore… just let them know I cut down in my carbs and feeling better 😊 Everyone thinks they know what’s best for you but if you let them know you’re just cutting down on carbs…. that’s boring. They have no advice on that !😊😊
Smart, not worth the discussion with most..I'm on an elimination diet is s good one too
Also… you’re refreshingly HILARIOUS. You are a great testimony. Evident that you keep it real.
Hey man, you look great, funny how this diet works for 99,9% of all people. it makes us human again. love it. subscribed.
I'm not a frequent CZcams commentator but felt I should comment on this. A few months ago I first stumbled on a video about Carnivore diet and only watched as I thought it was a joke as I knew that it had to be a crazy and unhealthy diet but after doing more research and seeing the countless testimonials of people like your self thought I'd try Keto for 30 days which I've done with my wife, and now on day 3 of full carnivore for who knows how long.
Anyway, it is people like yourself that have convinced me that it is safe and effective so thanks for posting your testimonial of the diet. From Australia.
So TRUE !! … I’m 75 with three bulging discs in my back, totally exhausted all the time, an injury to my left knee that I got from a fall a little over a year ago, as you get older that happens, another thing, I’d wake up in the morning after a full night sleep and still be tired , all gone, and my energy has been off the charts… my back pain after two days of being on Ketovore is gone😳 along with aches and pains. Amazing !!!
I started 3 weeks ago but tweaked the past 7 day with lower carbs on Ketovore, and the results has been amazing.
And it’s so true about improved recovery time…after walking my dog Duke on a longer walk yesterday, I couldn’t believe it, I wasn’t wracked with pain…normally, I’d walk Duke down to the end of my block, which is like a five minute walk and come home and not be able to move off the couch for the rest of the day. 🥀That’s how exhausted I was all the time… yesterday we went on a longer walk around my neighborhood in the morning,, and at night we did a shorter version. Wow ! So Amazing for me! That’s all I keep on saying about this eating plan… it’s amazing.
Plus, I’m not thinking of food 24/7
I'm right behind you. Today is my 64th day. I have only lost 17 lbs. But that's ok I am a woman. I am also struggling with a cold or allergies. I honestly can't tell because colds are different when I'm ketogenic. It's definitely not as bad. But just wanted to pop on and say WAY TO GO EMMA
Congrats on day 64! Emma says thanks!
It's incredible how instant the IBS just disappears. I have always been on whatbthey considered to be the health diet and always had IBS now gone for a month since on carnivore eating. Best ever way to eat and live.😊😊❤🎉❤😊😊
Yes, amazing
I am so happy for you. I will be starting this diet soon. I want my husband to be on board and do the diet with me but he has high cholesterol and is afraid to try it.
Find Dr. Ken Berry and Dr. Rob Cywes (there are others!) High cholesterol numbers are caused by sugar/carbohydrates causing glycation and damaging our veins. All the cholesterol buildup is from cholesterol trying to do its job of protecting our inflamed veins.
If you would make a Compassionate Carnivore bumper sticker,! I would buy several.🤗🤗🤗🤗
Super Human Diet! Love it!
You experienced the same super power I have. I’ve always turned red like a turnip in the sun. This year, I’ve spent hours in the sun with no sunscreen and I just tan. Just amazing. Boundless energy and strength too. Congrats on the consistency. Why would you ever stop?
Exactly. On day 1 my plan was to quit on day 30... go keto but I can't imagine stopping. There is not 1 reason to stop and so many reasons to continue, I cannot keep track!
Great results and keep on going! I did keto for a while and you can get results but it’s way too easy to find compromise in all the keto crap on the market. Nothing beats an ancestral way of eating.
You’re an inspiration! I love hearing about your journey.
I so want this diet to work for me, but eating eggs and bacon makes me wanna throw up and all the salt, headaches, body aches from going through the keto flu is super hard. It feels wrong to only eat meat and I am having a hard time seeing a way of lasting longer than a few days eating like that :( I don't understand how you all seem to make this work. Appreciate u brother for sharing all these updates, I will give it another go!
The alternative for me was IBS, depression, anxiety, arthritis pain so bad I could barely walk, fatigue, fat, miserable etc... it was easy. Keto flu isn't bad if you follow Dr Berrys advice, plenty of electrolytes ...bacon is amazing! When u get into keto u crave all this food more but it takes some effort to do it
Don't change your diet overnight. Ease into it slowly.
You could incrementally go lower carb and add more meat in. You could go from low carb to keto and then see how you feel. That way you probably won't have all the negative side effects.
LMNT has helped me avoid the keto flu feelings
Slugish gall bladder will make you feel sick initially....take it slowly, everyone is different.
Two weeks ago I had hiatal hernia surgery and I had to follow a liquid diet and now a soft foods diet. Before the surgery, my surgeon told me to go on keto because it would shrink my liver! I did keto for two weeks and can't wait to get back to it. I wish I knew how long it will be before I could eat keto!
Getting hyped and excited is a great side effect. So many things have improved for me quickly. Keep preaching! I just saw somebody comment that you are from Wisconsin. Greetings from Illinois!
I love your passion! Keep speaking about your experiences.
Never stop preaching my friend. Love your content.
I’ve gone carnivore from 6 years of keto and it has changed my life forever!!
Congrats! I was on and off keto for years..I loved it compared to SAD but carnivore is a whole new level
My mom said that you are going to make a documentary about your journey to carnivore. I will gladly share my story with you if you need other testimonials!
Great content, yes, updates like this are motivating.
Clarity of thought and can-do mindset come as standard with the PHD 👍
Dude you need a TV show or podcast or SOMETHING! No one on CZcams can just talk like this unedited/unscripted. It’s so natural and I’m 100% HYPED right along with you!
I just want everyone I know to see this and GET this and finally try something that could change their lives!
Everyone thinks I’ve drunk the Kool-Aid, and they’re so skeptical/programmed by the doctors and media to think carnivore is dangerous. I don’t care what any of these fools say, the SAD is the most dangerous thing in America and we got a lot of crazy bastards with guns, amiright??
Keep doing what you’re doing and don’t look back! 💪🏻
Aww thank you! You know, im about to hype carnivore again (can't stop myself) prior to carnivore, I could have never sat for 20+ minutes on camera, unedited, talking about a topic. My brain is just so much better on carnivore, AND it's translating to every other parts of my life. I appreciate you!
I'm 62 and have been doing keto for 3 years now. The first 2 years I lost 70 lbs. Gerd symptoms gone, shortness of breath gone... many other benefits. But for the past year I've only lost 20 lbs and basically have maintained. I still have 20 to 30 lbs to loose and believe with carnivore I can feel and look much better. I know I've let the keto food and treats kick in just like you said you did. I've already decided... June 1st... carnivore...starting with 3p days...going from there. I'm struggling with the idea of giving up all sweeteners... even coffee with erythrotal and hwc ... 😮 did you struggle there too?
Love your videos...btw... thank you! So inspiring!❤🎉
Thank you. I never drank coffee. I was addicted to artificial sweetners though, iced drinks etc. The first few days were tough but after a week I have no cravings and great freedom no longer beholden to my food. You can do it!
@@Homesteadhow ❤
I'm right there with you got to get all the artificial sweetners completely gone or I crave sweets all the time
Great video. I will share it with everyone I love.
Thank you!
I'm still dealing with allergies. But, I still have a lot of healing to do, still a lot of weight to lose. I'm hoping the allergies will go in time as I continue to improve my health. You're doing great! :)
Indeed, give it time. My allergies are so much improved after going carnivore!
I too am suffering from Allergies but they are a lot better. I hoping next year they are gone.
I’m so happy you’ve had so many positive changes.
Keep doing these Bro
You were one of 5 that made me decide to make the switch. Just seeing and hearing about your transformation was enough.
i’m on day 5 and the changes have been amazing, my brain is still catching up!
1) better sleep
2) no brain fog
3) pains in my neck and shoulders i have had for three months gone!
4) More energy
5) mood has picked up
6) pain in hip gone!
edit 10 hour update
7) 10 year bursitis pain has disappeared this morning-can lift arm above head no pain or restriction-I can’t believe it! 😮😀
Love to hear your progress!
That's awesome!
I was 85# overweight, had high BP, and was pre diabetic. I likely had fatty liver, too, but not medically confirmed.
Believing it would improve my health, I adopted a strict vegan diet…which, after 2 years, hadn’t improved my health in any way besides some weight loss. My blood test & BP didn’t move into the “healthy” range eating vegan. My insulin resistance got worse! I decided to go keto on the advice of a friend. That worked well for me, but didn’t 100% solve all my problems. So, I went ketovore & saw more improvements, but I still have insomnia, pretty bad arthritis & about 10 stubborn pounds to take off. Now I’m starting carnivore…today, actually. The improvements in each dietary change out of veganism have been amazing & I’m expecting carnivore to close the gap in my health between where I am now & where I want to end up. Loving this channel…it’s very motivating & informative.
You got this! Please do your research, watch Dr Ken Berry videos on Carnivore mistakes so you start right and avoid keto flu
Thanks! 🙏 Dr. Berry & his interview guests are excellent! I’ve been watching him & other channels to convince myself to go full carnivore. lol I’m all in!👍
I think your videos are inspiring! Happy for you!
Do you add extra electrolytes? potassium, magnesium? How about your daily fat intake? Just from meats or do you add extra fat in form of butter/tallow? Keep up the good work !
Yes I take ketochow drops in my water. I do beef butter eggs bacon..mostly beef though, fatty cuts
@@Homesteadhow Great, thanks for sharing. Take care!
Starting carnivore diet from today
And cutting all sugar.
I have so many issues that I can relate to you
Thank you
182 pounds ish right now.
Let’s go 🎉
Please do it right! Dr Berry has some great videos on Carnivore mistakes. The keto flu is rough but most can avoid it. I wish you the best
You go bro. Same thing here. Glad you’re doing great. 🤜 God Bless. 💪
I love your videos and can't wait for Emma to post her experience. I've been looking for videos of young adults or teens for my 19 year old daughter to watch and just can't find any.
Steak n Butter Gal is young and although Kelly Hogan is no teen she has that energy!
Just started today after watching your videos yesterday. Don't have much to lose, 10-15 pounds would be nice but am looking forward to the other benefits!!!!!
The carnivore diet isn’t about losing weight, it’s about losing fat - my weight is stable, but my fat % has fallen as my muscle mass has increased. The biggest difference I’ve noticed is in my face, lean and more angular.
This was such an inspiring video! Like you I have resolved arthritis, IBS, no sense of smell etc. Two years carnivore. Please keep these videos coming.
You definitely have passion! Getting ready to start myself!
I LOVE THE TESTIMONIES ON THIS VIDEO… so encouraging and similar to what I’m experiencing, and I’m 75.
Hard to believe at times. I can’t stop saying how happy I am.. Especially being freed from this depression I’ve felt from the crisis our country is in, it has lifted off of me, like a huge weight has been removed. 🎉
I'm 71, and realized something just this week - I've had reoccurring sciatic pain in my right hip, at times it would almost drop me to the ground! If I avoid sugar for a few days, it goes away - but if I have a little sugar splurge, then I'm dealing with the pain again! I'm going full carnivore now - no sugar! - and looking forward to dropping some weight that's caught up with me over the last couple of years, and regaining the energy I used to have!
I have just ministered to my cousin’s husband about carnivore diet . He is diabetic and wants to change. I have lost 24 lbs , I am 192 days. They saw the difference in me and he is going to try. I gave him all the you tube carnivore people I could , including you,
You ARE MY CARNIVORE HYPE MAN!!! Thanks so much!!!gotta clear out the junk..NOW!!!
You can do it!
It's awesome how your energy is there and you don't have to take all those meds. You seem to have lost a lot of weight or fat. I don't see saggy skin like some ppl have when they loose weight. It takes a long time for it to shrink. But in your case I don't see any. Not around your neck, arms, waist/hip area.
It's there but thank you. I had my arm out the car window, in the wind and was like ohhh No...but hey it's progress before that skin was full of fat
Ha Billy Mæs, that had to sting a little, it’s awesome you make light of it.
What did you eat the first week.??...we start soon ( meat order will be here today ) GOD BLESS
I got back on keto and started strict just for the cognitive difference.
I knew I wouldn’t be able to accomplish anything else in life I wanted to accomplish if I didn’t heal my brain through food.
I’ve been pretty consistent for the last month and then I found you a week or two ago and you reminded me how much better I felt on carnivore a couple years ago. I’ve switched back to mostly carnivore now. I can’t believe how much better I feel.
I feel so much better in the way I process things. It’s amazing!
Can hardly wait for your next vid! Carnivore is the best!!!
I love your enthusiasm! I've been ketovore for 60 days now. I feel better but not as good as you! I should go straight carnivore I guess, but Dr. Cywes, the carb addiction doc, told me to do 80/20. I think I'm sicker than you and older. But you give me such hope!!!
I'm back and on day 3, already feeling amazing. Mind clear as could be, sleeping like a baby. Currently, 223 lbs, going for 190 with all my aches and pains gone by July 25th. Keep it going, buddy!
You got this, it only gets easier and better
@@Homesteadhow I did it about 7 months ago for 3 weeks. Lost 18 lbs, my sciatic back pain was gone, my bloating issues for 20 years were gone, all pains were gone, felt like a God. Then, pizza and more, and everything came back. NO MORE! Can't imagine day 60 and beyond. Thanks for the vids, keep em up!
Keep going lost 37 lbs in four months. It was easy and still a carnivore because I love the way I feel.
@@KatsCorner Great job!
Awesome video! Diet has such a huge impact on every aspect of our health. So glad you're sharing this and inspiring others.
@KenDBerry,MD you need to watch this! 👏🏼👏🏼💪🏼😊
Thanks man, I enjoy following your progress, think this your best and most informative video I have seen so far.. I started carnivore in 2018 and was doing great, then I sort of fell of the bus a litlle and then completely during 2020 lockdown when I was completely isolated for the first 3 months and became a "carbivore" haha. Anyway finally back on board for one week now and already reaping the benefits. Thanks for your videos brother, it really helped me get on track again.
It’s hard not to preach cause you want to share! So many people need what this way of eating can provide! I’ll be carnivore forever
Oh my word Dude! Seriously I could listen to you all day! Man you are so encouraging! Thank you for being here!😊❤
your story is amazing and inspiring! I've been doing Carnivore since March 1st!
Thank you for your very important videos!! Keep them coming!
My girlfriend and I went Carnivore at about the same time and have seen all these benefits as well. Two days ago a coworker of mine told me he is going to try this diet for his back pain. The first person i have influenced to try this is pretty exciting. I know it will help his pain!
I am wanting try for my back pain as well.
Appreciate these updates 💡
Very heart warming to listen to you talk about your girls. You are very blessed and so are they to have you in their lives.