The Wonderful World of Microbiome with Professor Claire Steves | Learn with Saga

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  • čas přidán 15. 10. 2023
  • Professor Claire Steves reveals in this Saga Spaces talk how the trillions of microbes that live in your gut - called the Microbiome - can keep us fit and healthy as we age.
    Improve your health and wellbeing with our experts talking nutrition, sleep, and mental health advice specifically created for older adults.
    We hope you enjoyed this content. Saga Spaces is no longer live but we’re happy to share the expert talks and exercise classes with you in the hopes it will inspire you to learn some new skills and find a passion to take your own wellbeing journey further.
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    #Saga #microbiome #guthealth

Komentáře • 6

  • @lmack6596
    @lmack6596 Před 3 měsíci +7

    That was brilliant. Thank you. I came here after getting frustrated by Claire continually being interrupted on another interview. Thank you for letting her speak! 🤓💪✨

  • @giteducalme
    @giteducalme Před 3 měsíci +1

    Next stage is to go to Glucose Godess - she is also a gut scientist but she gives great tips on a new way of eating.