ಈ ವಿಟಮಿನ್ ಅನ್ನು ಈ ರೀತಿ ಸೇವಿಸಿದರೆ ಸುಸ್ತು / ನೋವು ನಿದ್ರಾಹೀನತೆಗಳು ಜೀವನಪೂರ್ತಿ ಕಾಡುವುದಿಲ್ಲ
Vložit
- čas přidán 19. 12. 2023
- #BACKPAIN #DRJITHESHNAMBIAR #SCIATICA #DIETCHART #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI
#HOMEREMEDIES #VITAMINS #VITAMIND #SUNVITAMIN #TIRED #PAIN #WEAKNESS #HAIRLOSS #TIREDNESS
ಈ ವಿಟಮಿನ್ ಅನ್ನು ಈ ರೀತಿ ಸೇವಿಸಿದರೆ ಸುಸ್ತು / ನೋವು ನಿದ್ರಾಹೀನತೆಗಳು ಜೀವನಪೂರ್ತಿ ಕಾಡುವುದಿಲ್ಲ
Vitamin D, often known as the "sunshine vitamin," is a fat-soluble essential nutrient vital for various physiological functions in the human body. Synthesized in the skin upon exposure to sunlight, vitamin D exists in two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). Its primary role involves facilitating the absorption of calcium and phosphorus in the small intestine, thereby maintaining strong bones and teeth.
Beyond its impact on skeletal health, vitamin D is implicated in immune system modulation, potentially reducing the risk of infections and autoimmune diseases. It also plays a role in regulating cell growth, differentiation, and apoptosis, influencing various physiological processes, including those related to the cardiovascular and nervous systems.
Food sources of vitamin D include fatty fish, fortified dairy products, egg yolks, and specific mushrooms. In cases of limited sun exposure or certain health conditions, supplementation may be recommended. Conversely, vitamin D deficiency can lead to bone disorders, weakened immunity, and increased susceptibility to chronic diseases.
While vitamin D is crucial for well-being, excessive intake can result in toxicity. Achieving a balance through sunlight exposure, dietary choices, and, when necessary, supplementation is key. Consulting healthcare professionals for personalized advice on vitamin D intake is advisable to ensure optimal health and prevent potential risks associated with deficiency or excess. - Jak na to + styl
For expert medical advice and free online consultation
✔Please contact - Dr Jithesh P. Nambiar and team
📞 - 9448778153, 8431897315
7676370197, 7892414153
✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
📞- 9448778153, 8431897315
7676370197, 7892414153
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9
The first wealth is health
Thank You For Watching
Thanks doctor for your well explanation
Very good speech and informative.thank you doctor.
Your videos are very usefull &,Thank you doctor I am vegitarian videos are like
It is a good giddiness sir thank you.
Very nicely explained.Than ks for the good guidance.
Good information.
Thank you very much sir
Good instructions sir
Good advice for vitamin D sir
Thank you Sir...
Please make videos on ed problems and additional side effects of antidepressants and antipsychotic drugs
Good I formation
Sir tq
Sr nau vitamin ಡಿ thakolthidini idara bagge mayithi thilisidakke nimge danyavadagalu sr 🙏
Good
🙏🙏🙏
God bless u with all happiness
❤❤❤❤❤
Good evening sir uric acid kadime madalu yenu food use madabeku sir
ಶುಭ ದಿನ.!
ತಜ್ಞರ ವಿವರವಾದ ಸಲಹೆಗಳಿಗಾಗಿ ಮತ್ತು ಉಚಿತ ಸಂದರ್ಶನವನ್ನು ಪಡೆಯಲು ಈ ಕೆಳಗೆ ನೀಡಿರುವ ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ನಂಬರ್ ಗೆ ಕರೆ ಮಾಡಿ.
ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್
9448778153
8431897315
7676370197
7892414153
ನಿಮ್ಮ ಸಹಕಾರಕ್ಕೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ಶಿರಸಿ
Sir lipoma cure haguta heli....
😊
How much Vit D3 per day should be taken. Please guide sir.
Vitamin d and b12 kadime idre en madbeku
Dr pl advise me to overcome bad dreams
💯 💯💯💯💯 correct Sir
Dear Dr.. Please explain atleast 10 mints below vedios.. All details repited again and again same message long vedios.. Please minimize 10 mints..
sure. thank you for the suggestion.
Is only nuts for vegetarians?
ur information is very deep information doctor i like u r videos thank you sir ❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👍👍👍👍💯💯💯💯💯💯👏👏👏👏👏
Thanks and welcome
DEAR DOCTOR CAN WE TAKE MONTHLY ONE TAB VIT D BECOUSE WE ARE VEG PL REPLY
Good afternoon! Your attention is greatly appreciated.
For detailed suggestions from the experts, kindly consider reaching out to Dr. Jithesh P. Nambiar at Nisarga Hospital in Sirsi. You may contact him through the following phone numbers:
9448778153
8431897315
7676370197
7892414153
Thank you for your cooperation.
Nanage svalpa doora nededare. Tumba sustu agute kaarana tilisi dactar age-64
ಶುಭ ದಿನ.!
ತಜ್ಞರ ವಿವರವಾದ ಸಲಹೆಗಳಿಗಾಗಿ ಮತ್ತು ಉಚಿತ ಸಂದರ್ಶನವನ್ನು ಪಡೆಯಲು ಈ ಕೆಳಗೆ ನೀಡಿರುವ ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ನಂಬರ್ ಗೆ ಕರೆ ಮಾಡಿ.
ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್
9448778153
8431897315
7676370197
7892414153
ನಿಮ್ಮ ಸಹಕಾರಕ್ಕೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ಶಿರಸಿ
namasthe, ayurvedadalli HIV ge medicine ideya doctor
ಶುಭ ದಿನ.!
ತಜ್ಞರ ವಿವರವಾದ ಸಲಹೆಗಳಿಗಾಗಿ ಮತ್ತು ಉಚಿತ ಸಂದರ್ಶನವನ್ನು ಪಡೆಯಲು ಈ ಕೆಳಗೆ ನೀಡಿರುವ ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ನಂಬರ್ ಗೆ ಕರೆ ಮಾಡಿ.
ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್
9448778153
8431897315
7676370197
7892414153
ನಿಮ್ಮ ಸಹಕಾರಕ್ಕೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ಶಿರಸಿ
Thoumba chigi alehr doctor thanku
9:48 9:49 9:50 9:50 9:50 9:50 9:56 9:56 9:57 9:57 9:57
When there is cholesterol problem and vitamin D definitely , how to manage it sir
Good afternoon! Your attention is greatly appreciated.
For detailed suggestions from the experts, kindly consider reaching out to Dr. Jithesh P. Nambiar at Nisarga Hospital in Sirsi. You may contact him through the following phone numbers:
9448778153
8431897315
7676370197
7892414153
Thank you for your cooperation.
ನನಗೆ ನಿದ್ರೆ ಬರಲ್ಲ ಸರ್ ಎನು ಮಾಡಬೇಕು
ಶುಭ ದಿನ.!
ತಜ್ಞರ ವಿವರವಾದ ಸಲಹೆಗಳಿಗಾಗಿ ಮತ್ತು ಉಚಿತ ಸಂದರ್ಶನವನ್ನು ಪಡೆಯಲು ಈ ಕೆಳಗೆ ನೀಡಿರುವ ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ನಂಬರ್ ಗೆ ಕರೆ ಮಾಡಿ.
ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್
9448778153
8431897315
7676370197
7892414153
ನಿಮ್ಮ ಸಹಕಾರಕ್ಕೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ಶಿರಸಿ
Sir.... Namaskara.... Your no plz🙏
FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
NISARGA HOSPITAL SIRSI : 08384- 226414