Golf Drills for Mobility and Separation!

In this video Dr. Courtney takes you through a common mistake that she sees in most of her golfer patients! It is called dissociation and she explains what causes it, how to assess it, and what exercises you should do to improve it!
Watch this video to see if this is something you need to work on and let us know in the comments below if it helped your swing!
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process⁠1️⃣Get to the Root of the Problem⁠2️⃣Run the Plan (Fix the Problem)⁠3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com