Imposter Syndrome - Identifying The Cause And How To Overcome It
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- čas přidán 8. 09. 2024
- Imposter syndrome. Identifying the cause and how to overcome it. In todays video I share the root cause of imposter syndrome and how to overcome it.
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Hi, I'm Kenny 👋
I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.
I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.
If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.
It's the secret to finding yourself!
#kennyweiss #worstdaycycle #impostersyndrome
Thank you for all your videos and the way you explain everything based on your personal experience. It's easy to connect with the content and the message you're trying to teach / help people heal from. Plus, it's pretty empowering watching you being confident about what you know but also about what you say you maybe forgot or being not as perfect as you wanted to be is a great example for us who are also trying to implement better habits in our lives.
You explain awesomely all the topics and this one about Imposter syndrome is important for me. Wow! Thanks so much. Perfectly explained, at least to me, and on point. 💖✨
I feel like younger me to try to become perfect in the person they want to be and I feel like older me trying to be rebellious when I realize there was no pleasing them
I grew up with a religious narcissist father Could you please do a video on this.
Kenny's multi faceted. Can you imagine going to a therapy session and getting life coaching, decorating and style consulting/ ideas. You come out feeling and looking better. People are like, "What happened?" Or meeting him in public and people thinking that's your date, lol.
It's magnificent to see a man so open and vulnerable yet active in self-improvement (and not doing it from the position of emotional manipulation, like vulnerable narcissistics do). Thank you
Once again, seeing another one of your amazing videos. I am so thankful for you being so open, transparent, and sharing your truth with compassion. 💚🙏✨✨✨🕯🕯🕯
You are so welcome!
I see you Kenny, I hear you too. Bless your heart.
*I was dumbfounded* when this video was uploaded because I've been thinking about "imposter syndrome" earlier *today,* and I thought on reading some article about it because I'm wondering how I can overcome it since it affects my life greatly. But I was busy with my life and *forgot* to read it.
Suddenly I found this video was uploaded! Thank you Mr. Weiss for your sharing and I really apreciate how you share your own *experience* dealing with impostor syndrome. Again, thank you very much Mr. Weiss! 😄
Dear Kenny, I THANK YOU for sharing your personal experience so honestly. Maryam, from Iran.
You are amazing Kenny, thank you for what you do ❤
I've always recognised the "imposter syndrome" and have therefore always resisted its devastation. Some people are not equipped to resist. I'm acutely wary.
I was a child of immigrant parents. I am first generation American, and that is the hardest thing to overcome when your parents are still thinking that they are living in Europe, and it’s 1955. I was a teenager in the late 60s early 70s, and truly they had no idea what it was like. Hey daddy, I know you were in the military when you were a teenager, but I’m not, and mom I know you were 1 foot in front of the Nazis when you were a teenager, but I’m not. It took a lot of work to get myself squared away, otherwise I was going to be saddled with all the stuff that Greek kids go through, especially the differences in how you treat your female children and how you treat your male children. Boys can do no wrong, girls need to help their moms, cook and clean and that’s fine, but not being able to go to a basketball game, because I have to be home by 8 o’clock? That’s the stuff I remember it was so restrictive, but I’m not angry and resentful about it anymore I kept the good parts of their parenting, work ethic, and taking care of us, but you know what nobody was gonna come and kidnap me because I was riding my bicycle and I wasn’t going to drown in the ocean, I swear if she had to stay and watch us while we swam in the ocean. Mom that’s what lifeguards are for today. We have a word for it and it is helicopter parent. My mom and dad were both helicopter parents before they even had a term for it.
Thank you, Kenny 😁
Brilliant insight. Literally hearing this fixed my problem immediately. Makes sense
My mom pulled a DARVO on me the other night. It was the first time I was able to see it when it was happening, with an immediate family member. I felt this welling up in my stomach, I knew something was off, so I didn't respond. Being able to recognize it meant I didn't have a shame attack, I didn't feel the guilt she wanted me to feel. I saw the toxic pieces: that she had ignored all of my vulnerable sharing, didn't acknowledge her part in any of it, didn't include anything about moving forward, no validation whatsoever of anything I had said.
And all of the sudden, when I was able to identify the pieces that were missing and what someone healthy could have done, all of my ex romantic partners made so much more sense!! Previously I couldn't tell if it was my mom or dad; my dad passed away a while ago.
The pieces are starting to make sense.
I got straight As in school to please my parents, went to college, got a graduate degree. After that...I've been feeling like "What's next...?" I didn't realize during that it was the plan my parents had told me I would do since I was six years old. I never considered what would actually serve me, and my best life.
However, I also rebelled. I started smoking as a teen, running away, dating boys with cars. Still had straight A's. When my parents came home from work, I was allowed to leave (had to watch my younger siblings) and I would walk down the street to my grandparents house. I spent years there, every evening. Watching TV, doing my homework, being left alone. It was quiet. I never considered why I felt more comfortable there, and I don't remember how it started, why I started going there in the evenings. I just remember feeling less pressure, I couldn't be blamed for things. My parents felt like because I was older, I should know better, and they never really got involved to navigate issues between my siblings and I. I was always responsible, but there was quite a gap in age.
Kenny I'm gonna allow myself to have memories from my past to bring up bubble pop up when they happen when I watch your videos thank you! i have way more awareness about why I do the things I do!
Thanks for this
Very helpful 💗
Glad it was helpful!
There is so much in this it could be several shorts.😊
Thank you! Beautiful message, needed this!
Glad it was helpful!
I just recently found your videos here on YT.
I've found your counsel to be a wealth of information.
I have a problem though..
With all due respect
Often times when you speak your voice will go very low and soft spoken then jump to an almost yell. I rush to turn down the volume on my device.
Not sure if it's just me but thought I'd mention....not to shame you just to let you know.
On the whole your voice is pleasant and easy going just SOMETIMES I have to strain to hear cuz you lower your voice.
Daaang
Now I'm feeling shame (self induced mind you...I know my flaws) for bringing it up.
I figure mentioning it MIGHT somehow help if there's a way to regulate the sound?
Thank you Kenny
I really do appreciate you regardless.
❤
Oh boy does this resiinate
Thank q 💫
Welcome 😊
I want to over come not wanting to be controlled by others I want to be perfectly imperfect!