WHAT I EAT IN A DAY ( TO GET BACK IN SHAPE ) | Romee Strijd

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  • čas přidán 14. 08. 2023
  • WHAT I EAT IN A DAY (TO GET BACK IN SHAPE) | Romee Strijd
    Jewelry and more: naetur.com
    Subscribe for new videos: bit.ly/2ID4evA
    Here's where I get my music from:
    share.epidemicsound.com/njDwH
    Personal:
    / romeestrijd
    / laurensvleeuwen
    Business:
    info@romeestrijd.com

Komentáře • 335

  • @lifesizedbarbiedoll
    @lifesizedbarbiedoll Před 11 měsíci +610

    As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us

    • @tryandfindme__
      @tryandfindme__ Před 11 měsíci +24

      If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll Před 11 měsíci +5

      It is me! Thank you so much

    • @kelsia4757
      @kelsia4757 Před 11 měsíci +5

      i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓

    • @serenas5411
      @serenas5411 Před 11 měsíci +20

      That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll Před 11 měsíci

      Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411

  • @EmmaWilson-cz5jn
    @EmmaWilson-cz5jn Před 6 dny +1062

    Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

  • @Model_Roe
    @Model_Roe Před 11 měsíci +704

    Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll

    • @otherstuff5750
      @otherstuff5750 Před 11 měsíci +82

      Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂

    • @Model_Roe
      @Model_Roe Před 10 měsíci +30

      ​@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies

    • @notbeingsarcastic5947
      @notbeingsarcastic5947 Před 10 měsíci +4

      ​@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal

    • @rujeebegum3862
      @rujeebegum3862 Před 10 měsíci +30

      Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc

    • @rowandeesch6033
      @rowandeesch6033 Před 10 měsíci

      Who are you?

  • @kristine437
    @kristine437 Před 9 měsíci +23

    You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤

  • @adriansarac3535
    @adriansarac3535 Před 11 měsíci +232

    As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶

  • @xoxojadenicole
    @xoxojadenicole Před 11 měsíci +14

    I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜

  • @dftgg5844
    @dftgg5844 Před 11 měsíci +9

    Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @MollyVSmurl
    @MollyVSmurl Před 9 měsíci +1

    The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉

  • @Zyy225
    @Zyy225 Před 11 měsíci +23

    Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably

  • @justalittledangerous
    @justalittledangerous Před 11 měsíci +22

    Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia

  • @julijubes2116
    @julijubes2116 Před 11 měsíci +32

    Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋

  • @frankmartorana
    @frankmartorana Před 11 měsíci +13

    Love to see new videos! From you and Laurens. Especially food videos!

  • @jelenanovokmet
    @jelenanovokmet Před 11 měsíci +5

    Nice to have you back again 🤩 will love to try out those meals

  • @debral410
    @debral410 Před 11 měsíci +88

    Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️

  • @nguyentaivi
    @nguyentaivi Před 10 měsíci +1

    Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤

  • @mania.v
    @mania.v Před 11 měsíci +4

    Always happy when you upload 😊!

  • @elizab3te
    @elizab3te Před 7 měsíci +1

    Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤

  • @dominguezmaciasalejandria
    @dominguezmaciasalejandria Před 11 měsíci +7

    The queen is back 💜

  • @gregoryamende3029
    @gregoryamende3029 Před 4 měsíci +1

    Romee is such a great person and she is very humble and kind

  • @MarieA787
    @MarieA787 Před 11 měsíci +18

    People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 Před 10 měsíci +7

    Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely?
    I love that you ENJOY FOOD. Like me!
    I love watching you cook! No matter what it is…..omg
    Nailed it w the salmon!
    We eat plenty here!
    I love to baste it in terrayaki sauce and Matcha almonds!
    Ciao!😊😊😊😊😊❤❤❤

  • @victorlui5955
    @victorlui5955 Před 11 měsíci +6

    Yay!!! New Romee video!!! Lekker!!! 😍😁🙂

  • @amandaarmasu
    @amandaarmasu Před 11 měsíci

    So glad you’re back! 💘

  • @wendyarch332
    @wendyarch332 Před 11 měsíci +5

    Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites

  • @carolinafacci4014
    @carolinafacci4014 Před 10 měsíci +10

    Hi Romee, love your videos! I would love to see an updated video of your workouts.

  • @tyjtmmJ.
    @tyjtmmJ. Před 11 měsíci

    Omg i've been waitin for this for sooo long❤❤Ty queen❤❤

  • @sakuraxxxnami
    @sakuraxxxnami Před 11 měsíci +29

    Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.

    • @Jasmine-is5sp
      @Jasmine-is5sp Před 10 měsíci +3

      Hair extensions that is the Secret

    • @user-hb2ui4dt6r
      @user-hb2ui4dt6r Před 5 měsíci

      her hair id dead.. So what do you want from this weirdo?

    • @luu7114
      @luu7114 Před 5 měsíci

      @@Jasmine-is5spshe doesnt have extensions

  • @prwncessmary
    @prwncessmary Před 11 měsíci +21

    I love watching romee whenever I feel down 🤍😭

  • @adaparviainen
    @adaparviainen Před 11 měsíci +1

    legend and queen is back!!

  • @kaylabruner1045
    @kaylabruner1045 Před 10 měsíci

    I missed these videos -- thanks for sharing Romee!! xx

  • @virginiabeker3
    @virginiabeker3 Před 11 měsíci

    i love every single video!!! love you Romee 🥰❤️

  • @Chrissydeblank
    @Chrissydeblank Před 11 měsíci +1

    Yessss 🥰🥰 love this Romee 🥹💖

  • @lindalovessparkles16
    @lindalovessparkles16 Před 11 měsíci +2

    omg i used to love your old what i eat in a days!!🎉

  • @HenryLeslieGraham
    @HenryLeslieGraham Před 11 měsíci

    omg romee is back!!!!!!!!!!!!!!!!!!!!!!!

  • @marianacristinasales7054
    @marianacristinasales7054 Před 11 měsíci +1

    love it Romee!

  • @thethriftyfawn
    @thethriftyfawn Před 11 měsíci +1

    LOVE this! 😍😍😍

  • @paulagrandas.9953
    @paulagrandas.9953 Před 10 měsíci +4

    omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)

  • @alisonmurrell6068
    @alisonmurrell6068 Před 11 měsíci

    So glad u did a video know ur busy so thank you 😊

  • @shaunaleessnackidies
    @shaunaleessnackidies Před 11 měsíci

    My fav kind of video! ❤

  • @endoll4174
    @endoll4174 Před 11 měsíci

    Romee I love u so much your such a good person and my inspiration ❤

  • @cony3524
    @cony3524 Před 10 měsíci +1

    Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊

  • @taganga26
    @taganga26 Před 11 měsíci +6

    Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)

  • @meredithtowey5135
    @meredithtowey5135 Před 5 měsíci +1

    Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.

  • @JenniferThomalla-wt4gb
    @JenniferThomalla-wt4gb Před 4 měsíci +3

    She is so beautyfull and i love her hair...

  • @SudhanshuPandey-lp9gq
    @SudhanshuPandey-lp9gq Před 11 měsíci +5

    The most genuine super model.
    You are super super awesome.

  • @vanessaarn
    @vanessaarn Před 10 měsíci

    Loved this 😍

  • @carlarolon4852
    @carlarolon4852 Před 11 měsíci

    Hi 👋 I love your videos!! Happy to see you!!😍😍👍

  • @charlotteh522
    @charlotteh522 Před 11 měsíci +4

    Wonderful disclaimer❤ fitness is all about balance❤

  • @whitneymadison1056
    @whitneymadison1056 Před 11 měsíci +1

    Your hair omg its so majestic

  • @jolijnjante
    @jolijnjante Před 11 měsíci

    please more of this!!! ❤❤❤

  • @alicmschons
    @alicmschons Před 10 měsíci

    Feeling like good ol days! ❤

  • @jennaanderson4152
    @jennaanderson4152 Před 10 měsíci +2

    Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!

  • @wallytang
    @wallytang Před 11 měsíci +1

    Nice to see you Romee!!

    • @dftgg5844
      @dftgg5844 Před 11 měsíci

      Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @sblackmore5931
    @sblackmore5931 Před 11 měsíci +3

    With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.

  • @bettyblond1
    @bettyblond1 Před 11 měsíci +2

    Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.

  • @jacquibogdanovic6503
    @jacquibogdanovic6503 Před 10 měsíci

    that pasta looks amazing i cant wait to try it

  • @ewelinaszwajca2823
    @ewelinaszwajca2823 Před 11 měsíci

    You are amazing! Good luck!

  • @brontiq
    @brontiq Před 9 měsíci +10

    I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂

    • @Angelaaa1015
      @Angelaaa1015 Před 6 měsíci +2

      If you eat the right things you’ll be fine

  • @kattyzambrana1989
    @kattyzambrana1989 Před 11 měsíci

    I love ❤️ your videos!❤

  • @vickykamone443
    @vickykamone443 Před 11 měsíci

    Awesome romee😍🥰

  • @Dreamer30190
    @Dreamer30190 Před 11 měsíci

    I love your cool looking glass cup!

  • @Justjaycee88
    @Justjaycee88 Před 10 měsíci +1

    I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless

  • @courtneyfleischman2338
    @courtneyfleischman2338 Před 10 měsíci

    Love these videos… want to try the chia pudding and wrap soon!

  • @ashleypagano8254
    @ashleypagano8254 Před 11 měsíci

    Your hair is gorgeous Romeeeee

  • @leapicot3862
    @leapicot3862 Před 11 měsíci

    I really missed this type of video from you !

  • @ginafriend1690
    @ginafriend1690 Před 11 měsíci +10

    Excellent healthy advice. Beautiful hair !❤!

  • @jelenajelena3479
    @jelenajelena3479 Před 11 měsíci

    Romee you are so lovely 😊 I love your what I eat in a day videos! Love, from Serbia

  • @Mar-kc6cv
    @Mar-kc6cv Před 11 měsíci +1

    yass!!

  • @user-on3et9wh3g
    @user-on3et9wh3g Před 11 měsíci

    I missed youuuu, love you romee❤❤❤❤❤❤❤❤

  • @JohnPaul-158
    @JohnPaul-158 Před 11 měsíci

    Hej! Thanks for sharing. I was beginning to think you forgot us you tube fans! haha I hope your summer has gone well! 🤩😍🥰😍🤩

  • @trailerparkqueen
    @trailerparkqueen Před 11 měsíci

    loveee thiss

  • @mariagrazia6645
    @mariagrazia6645 Před 10 měsíci

    We ALL want a video about your hair routine!!

  • @fridasophia6150
    @fridasophia6150 Před 11 měsíci

    Me encanta , te amo Romme . Saludos desde chile 🇨🇱🙋

  • @ChristineHK
    @ChristineHK Před 11 měsíci

    Great video. I love all your videos and have been following you for awhile. I have chia seeds and I'm going to make the chia pudding.

  • @whe832kso10
    @whe832kso10 Před 11 měsíci +1

    Was literally just thinking about ur youtube channel!

  • @senzelongema4022
    @senzelongema4022 Před 10 měsíci

    Love you, Romee❤

  • @anvl618
    @anvl618 Před 7 měsíci

    I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍

  • @Ayan-cj5xn
    @Ayan-cj5xn Před měsícem +2

    Romee drop your workout videos, we loved your previous workout videos

  • @braintouse
    @braintouse Před měsícem +1

    I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉

  • @RS-hope
    @RS-hope Před 11 měsíci

    I missed you sm 😩😩🩷🩷🩷

  • @kikiarhi5301
    @kikiarhi5301 Před 11 měsíci +2

    Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗

  • @Cl-vd4bt
    @Cl-vd4bt Před 7 měsíci

    Loveee 👏🏻👏🏻❣️

  • @thefunnyfam9366
    @thefunnyfam9366 Před 8 měsíci

    Romee we would love to see more videos, we enjoys your you tube videos so much!!

  • @AmieOlsonalo
    @AmieOlsonalo Před 8 měsíci

    Your pasta looks so delicious! I’m planning to make that recipe.

  • @elmas536
    @elmas536 Před 10 měsíci

    Soooooo cooollll❤

  • @yasminmelina2397
    @yasminmelina2397 Před 9 měsíci +1

    The recipe look delicious i will try to make them ❤

  • @tomatof
    @tomatof Před 11 měsíci

    love the hair

  • @LTNZ1
    @LTNZ1 Před 9 měsíci

    Love those recipes. That means she is in the kitchen most of her busy time.

  • @Ayeheimann94
    @Ayeheimann94 Před 8 měsíci +2

    Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!

  • @carlla6895
    @carlla6895 Před 2 měsíci

    That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃

  • @placebo6628
    @placebo6628 Před měsícem

    I'll def try out the pasta recipe I love it ❤ thank you for this

  • @lyndaaaa5678
    @lyndaaaa5678 Před 11 měsíci

    I am Happy to see you ❤😊

  • @M.Laluna
    @M.Laluna Před 10 měsíci

    I love your hair Lauren

  • @arianamansouri9275
    @arianamansouri9275 Před 11 měsíci +1

    I love your videos

  • @hitomitomtom
    @hitomitomtom Před 11 měsíci +1

    Fan from Japan 🇯🇵

  • @Nadine-ny9jx
    @Nadine-ny9jx Před 11 měsíci +6

    You should add the cooking water of your pasta in the vegetables and ricotta. It will be smoother :-)

  • @MariaIloveblacpink01h
    @MariaIloveblacpink01h Před 8 měsíci

    Me encanto Saludos desde Colombiaa ❤

  • @mia36andbeyond
    @mia36andbeyond Před 10 měsíci

    The pasta looks soooo great..i am hungry. :) i will try to replicate it next time i visit the grocery.:)

  • @ashleyg1882
    @ashleyg1882 Před 6 měsíci +2

    Miss your vlogs! I hope you can vlog again soon ❤

  • @callalys
    @callalys Před 8 měsíci

    Please do your current fall/winter makeup routine for everyday?