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WHAT I EAT IN A DAY (As a Teen Model) | Realistic and Healthy Meal Ideas! 🧸

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  • čas přidán 8. 01. 2024
  • In this Video I will be sharing with you all everything I eat in ONE day as a teenage model, from breakfast all the way to dinner, including some delicious, healthy and nourishing recipes ♡🧸🤍
    ♡❀˖⁺. ༶ ⋆˙⊹❀♡
    Remember to PLEASE not compare, what works for me may not work for you, and what works for you may not work for me :) Please comment down bellow or message me on Instagram regarding what type of content you'd like to see more of ♡
    ♡❀˖⁺. ༶ ⋆˙⊹❀♡
    IG: @Sofia.Mirov
    ♡❀˖⁺. ༶ ⋆˙⊹❀♡
    I do not own any of the Music in this Video!
    ♡❀˖⁺. ༶ ⋆˙⊹❀♡
    #WIEAD #whatieatinaday #whatieat #healthy #healthymeals #healthymealinspo #aestheticmeals #aestheticfood #food #model #diet #modeldiet #teenmodel #advice #Motivation #nourishingfood #foodadvice #dietadvice #diettips #recipes #healthyrecipes #intuitive #intuitiveeating #nourishingmeals #modeldiet #breakfast #lunchideas #dinnerideas #mealideas #smoothie #health #healthandwellness #healthytips #healthyhabits #morningroutine #matcha #matcharecipe #healthycookies #glowup #glowuptips #foodblogger #inspiration #breakfastideas #itgirl

Komentáře • 28

  • @Durianrat
    @Durianrat Před 7 měsíci +44

    The way you describe food and metabolism is such a good remind for me as someone struggling with an eating disorder and in the process of recovering ❤ thank you so much girl I love you

    • @SofiaMirov
      @SofiaMirov  Před 7 měsíci +4

      This means so much! You've got this, I PROMISE.

    • @avalana-u2d
      @avalana-u2d Před 19 dny

      its been 6 moths how are you? :)

  • @mayfaery
    @mayfaery Před 17 dny +3

    loved how the meals focused on health instead of calories :)

  • @pizza1544
    @pizza1544 Před 7 měsíci +1

    This was very refreshing after the wiead’s I’ve seen on my fy. Next dinner I make is so going to be a lentils and rice dish yumm ✨

    • @SofiaMirov
      @SofiaMirov  Před 7 měsíci

      YESSS! Let me know if you'd like me to send you full recipe! xx

  • @sadakayoutube7661
    @sadakayoutube7661 Před 27 dny +1

    you’re so pretty💖

  • @Irosblog
    @Irosblog Před 7 měsíci +4

    I like this kind of videos they‘re so inspiring😍😍

  • @Mar-kc6cv
    @Mar-kc6cv Před 7 měsíci +2

    really enjoyed this video, u got a new subscriber!!^^💞

  • @kfeedmukbang7502
    @kfeedmukbang7502 Před 27 dny

    I’m dying to see more video like this.. ❤❤

  • @rrrrrrr_rrrrrrrr
    @rrrrrrr_rrrrrrrr Před 7 měsíci +1

    aHhhhHhh!!! I'm early I'll come back and watch this when I'm in bed ♥️

    • @SofiaMirov
      @SofiaMirov  Před 7 měsíci

      Best place to watch ngl… 🥰

  • @Nadine56924
    @Nadine56924 Před 5 měsíci +2

    Thank you you helping my I have anorexia ❤

  • @amelieso
    @amelieso Před 3 měsíci +5

    Isn't thats sanne vlog in the end?

    • @SofiaMirov
      @SofiaMirov  Před měsícem

      guilty... I used her exact recipe ;,,,(

    • @amelieso
      @amelieso Před měsícem

      @@SofiaMirov it just makes you look like you didn't eat dinner thats why!!

  • @DianaSanchez96
    @DianaSanchez96 Před 7 měsíci +1

    Love this! ❤ Could you upload workout videos too? 😊

  • @user-pi1wu7oj9x
    @user-pi1wu7oj9x Před 3 měsíci +1

    You have a new subscriber

  • @user-xi3vl7ci6f
    @user-xi3vl7ci6f Před 7 měsíci +4

    That cookie .....🍪 Gir
    l please do recipe videos ❤❤❤

    • @SofiaMirov
      @SofiaMirov  Před 7 měsíci

      ITS SOOOO GOOD! Make it 👀 🥰

    • @user-xi3vl7ci6f
      @user-xi3vl7ci6f Před 7 měsíci +2

      I don't have almond flour,but is there any substitutes???

    • @SofiaMirov
      @SofiaMirov  Před 7 měsíci +1

      @@user-xi3vl7ci6f I mean honestly I feel like you could use any flour you like! Oat flour or normal flour should work too! 🥰

    • @user-xi3vl7ci6f
      @user-xi3vl7ci6f Před 7 měsíci +1

      Thanks

    • @user-xi3vl7ci6f
      @user-xi3vl7ci6f Před 7 měsíci +1

      Op, I still forgot to ask.... Um what are the measurements and stuff for the recipe???

  • @uzzlangthot2762
    @uzzlangthot2762 Před 4 měsíci

    Hey i loved the video🎉🎉