5 minute Warm Up Routine before Workout

Warming up helps prepare your body for aerobic activity.
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.
Let's go and warm up with me 🔥
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[@fitnesskalinga3760]

tnx lodi

[@LouiseTabaquirao]

Welcome bro

[@halimasamaonshan6446]

bro how to fix muscle imbalance

[@chuvisinahon3719]

Thanks a lot idol💪🏼

[@LouiseTabaquirao]

Welcome bro :)

[@JamisIcon]

Just found your channel, nice, may tips or vids po kayu for diet? Hehehw

[@LouiseTabaquirao]

Meron dito po :) Pacheck na lang sa playlist na fitness :)

[@zorenisidoretayag4500]

Idol puede din ba to pang post workout?

[@LouiseTabaquirao]

yes bro wag mo na lang isama yung last 2 exercises

[@zorenisidoretayag4500]

Maraming salamat idol!!

[@mondbiay3028]

Brooo may naming ka ba laht ng ginawa mo?

[@risinrcb6745]

YOUR HIGHT _____?

[@risinrcb6745]

HOW MACH YOUR HIGHT?

[@LouiseTabaquirao]

5'7

[@roseroaudiotechdjs5731]

Keep safe idol Sana manotice mo Sana yt ko

[@singleboysaif9169]

Bhai first comment reply

[@tabletty2056]

Nice body bro tamang tama lang no fatsireally like it

[@toshiluffy6668]

Lods pwede ka gumawa ng video ng every split workout mo na may sets and reps?, Kasi sa sets and reps ako may problema kung ilan. Salamat lods.

[@LouiseTabaquirao]

Bro check mo dito may upload ako dito tungkol sa splits :)

[@risinrcb6745]

Bro YOUR HIGHT?
Your brothers hight?

[@LouiseTabaquirao]

Yes bro :)

[@singleboysaif9169]

Bro first cooment

[@LouiseTabaquirao]

Nice broo 🔥🔥

[@arevalotv4534]

Keep blogging idol stay safe Sana Po masilip mo bahay ko salamt

[@halimasamaonshan6446]

bro please do videos always in english

[@LouiseTabaquirao]

We'll try bro hehe. We're not very good in english 🤣