The 7 BEST TRX Exercises for Building Muscle

The 7 BEST TRX Exercises for Building Lean Muscle Mass:
1. TRX Row
2. TRX Hamstring Curl
3. TRX Pushup to Pike
4. TRX Ys
5. TRX Assisted Pistol Squat
6. TRX Skullcrushers
7. TRX Pushup
perform these exercises a 2-3x per week, eat your protein, and build some muscle 🤟🏼 let me know which is your favorite 🔥
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[@trishcusworth4950]

❤thank you

[@PatBurnz]

You’re welcome Trish 🔥

[@susanc2022]

Thank Youuuuu!!! OXO

[@BrookeLilyBrazelton]

Imma try these later

[@Sidali1104]

Good job

[@PatBurnz]

Thank you 🔥

[@Sidali1104]

@@PatBurnz you are welcome

[@hykim822]

Hello from Korea :) Skullcrusher for biceps?

[@PatBurnz]

Skullcrushers for triceps

[@antonk2157]

Well, by build muscle I mean definitely higher intensity. I don't see myself building anything with these pushups for instance.