VBAC Birth Affirmations YouTube - With Relaxing Music

Positive birth affirmations for pregnancy are designed to help support a calm, gentle birth. These affirmations are relevant to VBAC (Vaginal Birth After Cesarean delivery) and they are set to relaxing, meditation music.
Many women report that setting time aside to use regular affirmations during pregnancy, helps them to mentally prepare for the delivery of their baby. Feeling prepared is empowering, and can lead to a more positively perceived birthing experience. VBAC birth affirmations are no different to other positive birth affirmations for pregnancy, however the there are some common fears specific to VBAC birth and I hope this affirmations audio for pregnancy will help you to overcome any fear of childbirth. It can also be used during the process of childbirth.
The affirmations in the audio are listed below in text:
I feel my body relax even deeper with every breath I take
Whichever direction my birthing takes, I can do this
My mind is quiet and I listen to my body
I relax my shoulders, I relax my feet, I relax my hands
I relax my arms, I relax my legs, I feel all tension from my neck gently drift away
I am in control of my mind
I am perfectly designed to carry, to birth and to nurture my own baby
I allow my body to do what it needs to
No one can do anything to me, or my baby without my consent
I will calmly roll with the waves of my birthing in whatever direction they take
I am safe and my baby is safe. I can relax
I let go of fear and resistance
I send my calm, positive energy to my baby
I am excited to finally meet my baby!
Any professional involved in my birthing process is here to help me and my baby. I can ask them to stop or to go away at any time.
Above all, I trust my instincts
I bring my full attention to my calm, gentle birth
My midwife has experienced many more deliveries than I ever have, and is trained to know exactly what to expect, and what to do
I am strong
I allow myself to feel the intensity of the amazing sensations that are happening within my body
For printable calm birth affirmations, come visit our Etsy store!
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[@BirthAffirmations]

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[@ShadesofSage]

Great video 🙌🏿! I’m going for my 3rd VBAC in a few weeks🙏🏿! Thanks for sharing ❤️!

[@BirthAffirmations]

Exciting! Go mama ❤️❤️ Congratulations!

[@asraadnan3693]

Thank you so much 💐