📌My Top 3 Birth Affirmations!

Today I'm sharing the 3 birth affirmations that helped me have my positive birth experiences!
Prenatal yoga and birth education changed my birth experience so much that now it's my passion to share. I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth. Of course, I'm so excited for you and I really believe you can have your positive birth and beautiful baby!
Guide to cope with pain in labor: landing.mailer...
Pregnancy Meal Plan: landing.mailer...
Pelvic Floor Guide For Birth Prep: landing.mailer...
Pregnancy Yoga Cards: landing.mailer...
Birth Position Printable: landing.mailer...
Natural Birth Education Playlist:
• BIRTH EDUCATION FOR A ...
How to avoid tearing during labor: • 5 Ways to AVOID Vagina...
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
Copyright P&P Health Inc. 2022. All rights reserved.
Music: Epidemic Sound
#birthaffirmations #birth #positivebirth

[@PregnancyandPostpartumTV]

This is a snippet of the full-length 1 hour pregnancy meditation czcams.com/video/pCSjhbVOdYQ/video.html

[@simonejohn7500]

Yes we as women need to keep remaining ourselves these things

[@mehakahmed110]

I needed to hear this 💗 thank you 😍

[@alfhandle]

im not pregnant but this is really nice to listen to so i pretend im the baby

[@guidinglight444]

Thank you

[@kristinezerebkina9383]

❤thank you Jessica 😇🧘‍♀️🤍🤰👼

[@learnwithsteph4573]

My mom been telling me these

[@user-rs7cq5jc1s]

Let the comments reach 2k so that your video will show in explore

[@commandersmedia1801]

Amen

[@learnwithsteph4573]

Amenn 👏🏽👏🏽🔥🔥🔥

[@srilatha.123-]

I am pragent can I listen to the money and job subliminal please tell me or does it effects my baby please tell me 😢

[@user-od8dq8cf1j]

❤❤❤

[@p.t1781]

❤️❤️

[@jabirpt3378]

😢

[@delovelyday430]

🌻🌿💙👣🙏🏾😌

[@YamairisOrtiz-ur2lj]

#uterus 😂