getting out of a slump routine: tips for motivation, be productive, workout w/me, self care, & more!
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- čas přidán 10. 08. 2022
- GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! my aesthetic and realistic getting out of a slump routine to be productive and get motivated! (･◡･) 💛 tips on how to get motivated, my productive routine, workout with me, and more!
click this link or use code 'LENA15' and try waterdrop to stay hydrated! 😊💦 (thank you so much to all of you who use my code / link to support ily sm 🥹)
go.waterdrop.com/LenaLifts-su...
follow me on insta👀: (if you a real one)
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follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena-Lifts (vital seamless 2.0 in black marl long sleeve crop top + adapt animal seamless shorts in black *they are out of stock but have the leggings version*)
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
for business inquires ONLY✨
Contact: Partnerships@lovelylifts.nyc
#productivemorningroutine #productivedayinmylife #gettingoutofaslump
tags~
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I needed my Lena dose today 🥰🥰❤️❤️❤️
Ahh missed you boo 🥹🫶
I love everything about this comment
LITERALLY SO REALLLLL
3 days a week
I needed this I’ve been feeling so unmotivated, this will help me start off next semester with a bang. Also love the workout outfit 🥰🥰🥰
YESS sending you good vibes for your next semester!! Thank you for making it so early 🥹🫶🫶
Yeah this summer for me has been terrible no routine, no job no fun things it's made me stop going to the gym but I'm going back to college in September and I can't wait to start I've been living in this nightmare for so long I don't wanna suffer like this anymore
I've been waiting for a Lena update all week! Congrats on 200k girl! This is honestly well deserved.
You don't know how much I needed to see this, been in a slump since last week.. Glad to have you back 💕
Girl I feel you don’t worry we’re in this together 🥹🫶🫶 sending you good vibes and love ✨✨
I feel like the past month or so ive been in a slump :\ so this was helpful! also, your videos are always so fun and entertaining no matter what the topic is and I love that about you and your videos!! thanks for always being so motivating lena, love you girl!! 💓💓
Girl I feel you you’re not alone 🙏🙏 you’re gonna have an even bigger comeback trust me!! Sending you love and good bc vibes ❤️❤️
Missed you, Lena. Your vlogs always brighten up my day🥰. Once again, congratulations on 200k!🎉
Missed you more my queen thank you for the love 🥹❤️❤️ you make my day!!
Congrats on 200k and ty for the much needed video girly!! appreciate it 🤍
Appreciate you for showing ups be showing love 🥹❤️ couldn’t have reached it without you tysm!!
Nice to see your sweet mom, first met her on the Mexico vlogs, she's so lovely
Been in the shlump this week and still showing up and getting things done ! 💪🏻 Love how realistic you are in all your videos ! You’re an inspiration Lena ! 🫶🏻🫶🏻
Girl yes I’m so proud of you!! We’re on the same boat 🥹 sending you sm love and good vibes for the day ❤️❤️
The QUEEN is back and alreaady posted a video!!!!!! such dedication. we all love you!!!!!!!!
Bro I’ve watched all ur vids but I’ve just been rewatching them cuz u always give me such a positive vibe in my day fr. Thank you 🙏
My girl!!!! Congratulations on 200k!!! Well deserved 👏 ✨️❤️ amazing video ,you gave me the motivation I needed today 💚
Thank you girl just what I needed
Happy your back girlie
YOUR ENERGY ❤❤❤❤❤
This video was relaxing to watch. Loved it! 💕
the timing for this video could not be better ❤️
Girl you are totally my inspiration! It’s nice to see someone I can look to when I need some motivation myself ❤️
I am so honored thank you sm my love 🥹❤️❤️
It's the motivation for me!!!!❤✨ Much needed video on this rainy day in Toronto!
Been waiting for the come back! Missed you Lena!!
Missed you more my love 🥹❤️
Thanks for the motivation sis🤍
I love you so much, your such a positive vibes 🦋❤️
OMGGG YESS I LOVE THIS VIDEO Lena’s energy is just AMAZING
GIRL ILY thank you for the love 🥹❤️❤️
You motivate me to be productive and happy 🥹 thank you Lena ❤️
You motivate me girl!! I’m so glad bc you motivate me too 🥹🫶🫶
You honestly are so down to earth and your genuineness comes out in your videos. Keep it up!!
Appreciate the love queen!! Have an amazing day 🥹❤️❤️
FAVORITE VIDEOSSS NO CAP 🥰🥰♥️
Thank you for the positive energy as always 🥰
Ive missed you girl, so happy to see your vlog❤️
I’ve been in such a slump lately. Perfect timing Lena!!
Aww I’m so glad girl thank you for making it to the video and showing love 🥹❤️❤️
always inspiring ✨🤍
Love your videos girl!!!💗
This two past weeks has been hard 🥲.Thanks for the video ❤️
Thank you for inspiring and relaxing us . Queen of productivity 😌💞
thanks for the early upload lena!! i just wanna let uk that you're my fav youtuber bc ur so real and comforting, lysm❣️
Thank YOU for being early girl I’m so honored to be your fav youtuber 🥹🫶🫶🫶
Omg been waiting for you to come back! Love watching your videos 💛
Thank you for waiting girl and thank you for the love 🥹🤍 glad you made it !!!
So happy u posted lena ,I've been like waiting
Thank you sm for waiting boo hope you been well 🥹❤️
Love you Lena!! You inspire me so much 🫶🏽
Love you more my queen 🥹❤️ you inspire me!!
nothing like turning on the latest lena video and just hanging out >>>>>
rlly been needing a vid like this
Girl thank you for making it to the vid ily 🥹❤️❤️
I watch you all the time but I been watching everyday sine I started back working out ❤❤ I watch all the old and new love ya Lena
Lena you're vedio was so energy and wonderful, giving me powerful all day, thank you!!!
Lena coming in cluck with the motivation. I’m currently moving & I have no motivation to pack either. So this video was much needed 🥲😂
I had missed this energy...thank you Lena you always motivate me to wake up and be productive...love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Missed you more my love hope you’ve been well 🥹❤️❤️
Lena you always make me feel so welcomed and that I’m not alone you’ve been the biggest inspiration when it comes to my health journey keep going! 💕
Girl I love that thank you sm for showing love 🥹❤️ keep up your fitness journey I’m so proud of you
I hope you had a great trip
Thank you so much my queen missed ya 🥹❤️❤️
Got back to the gym after 3 weeks after watching this video... love u for always motivating me ❤️
YES! Discovered your channel yesterday& this video is perfect timing! Day 2 of getting out of my long winded slump. Did a morning workout today and I feel my spark back! 🤗❤️
Girl I’m so glad you found my channel!! Proud of you for finding that spark back ☺️🫶🫶
@@lenalifts so happy I found it as well, I’m loving your content!! Thank you 🥰 feels great to be back on my routine. I’m going to do your workout over the weekend !
Lena, you just got me out of bed and into the gym, thank you for the motivation❤😊
Finally! Missed your energy!😍
Missed you more my queen 🥹❤️❤️
Perfect timing ❤
Hey Lena! I just wanted to say I love watching your videos so much! You’re a huge inspiration to me ☺️
Girl I’m so honored thank you for watching and showing love 🥹🫶
waiting for your vlog everyday !!!! finally 🥲
Missed you my love!! ☺️❤️
Lena you have such a great music taste I just had to mention that! 🔥 And I am kinda new and I just love watching your videos bc all the happiness and positivity you show in your videos just make me so happy! 💗💗🥰
Girl I appreciate you taking the time to show love also glad to know we have the same music taste hehe ☺️❤️❤️
welcome back & love your cool productive vlog Lena! 😍🤗🤗🤗💖💖💖💖💖💖💖💖💖💖💕💕✨✨✨✨✨🫶
Thank you sm Marc hope you’ve been well ☺️☺️
needed this 😩😭❤️
We love a Lena lifts upload!! You just made my Thursday a great day! 💜💜
Girl you just made my day love u sm 🥹❤️❤️
Needed this vid‘ so much ❤
Thank you for your beautiful vibes ily 💜
Thank you for watching my love 🥹❤️
Started to watch your videos 2 weeks ago, since than every day when I opened my laptop I click on your video! Watched almost all of them! So thank you for bringing more fun and motivating into my life!❤️
You just made my day, 1000x better! Thank you Lena 😀😀
You just made my day thank you for showing love 🥹🫶🫶
Girl, you hit 200k!!! So happy for you! I've been in a slump as well, this is probably the worst one I've experienced, however, your video motivated me a little to go workout. Thanks, Lena.
Yes!!!
I thought I was the only one that noticed that😀😀😀😀
I’m so happy.
AHHH thank you so much my queen 🥹❤️ could never have reached it without your support girl. Don’t worry, the worst slumps mean you’re gonna have an even greater comeback 💪 you got this!!! Sending you so much love
Thank you for your support and love 🥹❤️❤️
loved the video Lena! your workout sessions always inspire me girl keep killing it
i got so excited when i got a notification that u uploaded ur videos alwaysss light up my day 🫶🏻🫶🏻🫶🏻
I’m so glad my love thank you for watching 🥹❤️❤️
Love your content 💕💕
i literally looked at your account yesterday to see if i just missed you posting a vid 🥲 was definitely in need of a lena vlog✨💕
Sorry for the wait girl missed ya 🥹❤️❤️
this video was so needed today 🥹
Girl I’m so glad 🥹🫶 love u sm have an amazing day!!
Let me just say that lately I moved back with my mom and I was doing the little things like washing dishes and getting up when I need to but now I bin getting for the joy of getting up thanks girl you really motivated me to do something
your video always make me smile, love you❤
Love you more my queen 🥹❤️
Yay you finally uploaded .. missed you queen🫶🏼💗💗
Missed you more beautiful 🥹❤️❤️
Back at it again Lena and you’re killing the game as always! ✨💘🥰
Girl I missed youuu thank you for never missing a video 🥹❤️❤️ ur comments fr make my day!
This is so timely cause I am literally in a slump right now. Thanks, lena!! Appreciate this video sm. love you!
Girl me and you same 🥹🫶 we’ll get out of it together!! Sending you love and good vibes
Congratulations 🍾🎊🎈 on 202k subscribers Lena!!!! I’m proud of you another chill vlog keep up the awesome work 💪🏾😎
Appreciate you!! Couldn’t do it without you fam 🥹🙏
i love you, lena! you're one of my inspiration! 😍
I’m so honored girl thank you for the love 🥹❤️✨
Loved your video! Helped me on my low day I'm having today. Congrats on 200k!
I've been in a slump too, especially because of my internship and summer course 🥴 I needed a Lena vlog, so thank you!
Anyways, CONGRATS ON 200K+ SUBS QUEEN!! 🎉💗👑
Girl you’re killing it tho I’m so proud of you!! Keep it up 🥹❤️
I’m almost done with two summer courses and an internship myself and it’s so nice to see someone getting out of their slump. So amazing to see relatable people working hard at life too
Lena always knows when we need some motivation! 😽 omw to workout and listen to your playlist! 💪
MY NURSE I MISS YOU SM
YESSS!!! I'm so obsessed with my #touchbeauty body device REVIVE. Love its RF technology so much. I can see my legs are much firmer than before. It is my essential device during the workout. Pretty helpful to accelerate muscle recovery. I'm so happy doing the right thing for self-care. 💪💪
We've been waiting for another day another vlog,❤️❤️
I love how all your videos are so relatable and always make me feel so much better after watching them
Thank you for the love girl I appreciate you 🥹❤️❤️
I NEEDED this video ✨
I’m so glad girl 🥹❤️❤️
마지막에 냉면이라는 글자 보고 바로 구독했습니다😂
운동하시는거 너무 멋져요 자극받고 갑니다👏
Thank you so much for subscribing! I appreciate my Korean subscribers so much and I love 냉면 hehe ☺️☺️
OMG!! You posted early!! I’ve been missing you watching all your older vlogs and was starting to run low on the inventory lol. Missed you and happy to start my birthday weekend with you in it 💜
AHHH happy early birthday bae 😩❤️❤️ hope you have the best bday ever!! And thank you sm for waiting you’re a real one 🥹🫶
this video I definitely needed bc I been going through a lot and this is so helpful.thanks Lena.😍😍☺☺
Sending you love and good vibes girl 🥹❤️❤️
love you!!!
I love how you support your brother❤❤
Aww thank you love 🥹🫶 he supports me I gotta do the same!
OMG LITTERALLY TYSM FOR THIS IT WAS SO MOTIVATING I LOVED THIS I NEEDED IT RN
Its sooooo motivating to see u get Outta the comfort zone!!! Like gurl m gettin up too!!
Girl, this video is a whole vibe like you are having so much fun and it’s just making me smile. And you are deafly bamboozled with the cord and the paper that was not your diploma. I was looking at a thing that didn’t look ginormous.
I never seen your videos but it was recommended and I'm so happy cause this is exactly what i needed
Ahh I’m so glad you found my channel ☺️☺️
@@lenalifts actually thank you!! This was my sign to start
Congratulations on 200k🎊🎉
Thank you my love 🥹❤️❤️
Love your work
Always refreshing Lena, let me hit the outdoor.
🙏🙏
I’ve been subscribed to you for awhile and I finally decided to comment 🤣🫶🏽 you’re sucha vibe fr and a Ray of sunshine! I love watching your videos girl 🥹 makes me want to workout and be so productive in life!
Like pls let’s be besties 🤣
Girl PLSSSS you just made my day i love that you decided to comment 🥹❤️ thank you for the love and support I’m so honored my vids motivate you!!
LENA!!! Girl, omg first off CONGRATS ON 200k subscribers!!! But like I’ve been going through a lot and you uploading is seriously like my older sister being there for me :)!!! Love you girl and seriously appreciate all the hard work you put in your videos, it never goes unnoticed!
RICHA BAE the fact that you never miss a vid 🥹❤️ thank you for watching and for the hype as usual ily sm. Hope you’re doing well girl sending you good vibes!!
I needed this ♥️
Your videos are so realistic and I respect that 💯
I appreciate you!! 🥹🫶🫶
This video was what I needed right now. I I just subscribed!
Ahh I’m so glad girl we come to the fam 🥹❤️
Missed you girllll and congratulations for 200k!!!! Let’s gooo💗💗💗💗
Missed you more my queen thank you wouldn’t have gotten it without you 🥹❤️❤️
Lena you looking beautiful like always 💛 but please put us on where you get your accessories. They are soooo cute!!
I am very motivated thank you 🤧🥰💗
Oh my goodness yesss I’m reading the summer I turned pretty right now it’s so good ❤
literally my inspiration 💞 hope you’re doing well loves
Thank you for the love 🥹🫶 you inspire me!!