WHAT I EAT IN A DAY | simple & easy recipes ~ 75 soft edition

Sdílet
Vložit
  • čas přidán 5. 07. 2024
  • hello hello my friends!
    In this video I show you what I eat in a day on 75 soft. I eat based on vibes and what I feel like eating, buttt I realise I eat most of the same things so if you have any suggestions or meal ideas, I'm always open to hear them :)
    quick disclaimer: I talk a little about calorie counting in this video. If that's not your thing, please skip from 12:04 to 12:39
    Anyways, I hope you enjoyed it & week 8 of my 75 soft challenge will be out on sunday xx
    Let me know if you have any feedback and as always: thank you for joining me today and I'll see you in the next one ♡
    chapters:
    0:00 preview
    0:23 pre-workout + glute session
    2:29 brekkie
    6:06 lunch
    8:53 lil snack
    10:47 dinner
    13:02 another lil snack

Komentáře • 6

  • @zFinny
    @zFinny Před 10 dny

    your videos are amazing !

  • @daviddelapazofficial
    @daviddelapazofficial Před měsícem

    great video! may I ask which editing app did you use in this video

  • @Sidekick.01
    @Sidekick.01 Před měsícem

    personally I like your content
    So keep going and using effect and cinematic