Do you still hear from Phil in Arizona the truck driver. He really worked hard to lose all the weight. I liked the picture of you two together. Two dedicated men wanting better health, & a longer life!
Can't believe this video is 6 years ago and I'm just seeing it today. I have hbp and overweight. I am struggling to let go of food. I hope this video saves my life.
I've tried to find the cartoon Joe Cross, it's time for some fun time, haven't found it yet. I love it when I go into the toilet on your 🛫 flight here, & see yourself thin & handsome, you receive a juicer, throw it out & jump out behind it! Land in New York...rest is history! Love U Joe Cross 💖
I try to read what I send before I touch the blue arrow, this cell phone will try to put words in for U. I didn't go in restroom but I didn't see the I, too late .after I saw it Good nite Joe.
I need to know if certain vegetables help the pain of osteoarthritis, I started having pain in my right knee after an accident when I was 12,. I always had to be careful that it didn't happen again! Osteoarthritis came in my 20's, degenerative osteoarthritis in my 40's. Still bothers me to this day! I have found a wonderful orthopedic Dr. that doesn't let me hurt when trying to walk, get up & down, out of bed, etc. Due to 3 major surgeries almost 4 yrs. ago I'm do not want any joint replacements! I live alone, fell, broke my hand off my wrist, my Dr. replaced it using a plate & screws. I had to wear a cast on it for over 7 months! Home Health nurses were sent by the the hospital to help me! That never happened, due to some mix-up. I needed more than blood pressure & temp checks, I told the 2 not to come back, I landed back in hospital! If I wasn't healthy, from my favorite veggies & fruit, making smoothies, low calorie frozen dinners I wouldn't be here. I had to learn to do it all with my right hand when I worked as a Librarian in a small library on the beach of NC. I developed allergies from mold, etc, went to occupational therapy for repetive strain injury, wore a hard cast for months! Have nerve damage in my right arm, had to retire medically. I loved & miss my job, friends & volunteers. Do not miss hurricanes, hard work to prepare for them at work, then my home.I love carrots, beets, cabbage, spinach, buy whole leaf frozen, peas, beans, all kinds, new red potatoes, sweet potatoes, corn on the cob & off.I use soy milk, lactose free, or 2%. Don't know of anything I dislike but boiled okra!' Now can you help me with this pain, food wise! Have tried prescription meds for fibromyalgia, arthritis, but had to stop, they wouldn't let me sleep, as result, I have fallen many times, have a medical alert, call my local fire department, they come in 5 minutes, pick me up, check me to see if I need a hospital, stay until they know I'm o.k. I do hurt myself, will have bad bruises for days, hen eggs on my forehead, have a medical book that tells me what to do before calling a Dr. Health wise I still need you. Sara
I'll never understand why churches don't use their platform to encourage the body as the temple. Less talk on sin and encouraging their congregation the benefits of spiritual living through our food and celebrating God intentions for us.
Joe, is it true that the truck driver went back to driving a truck & gained back all the weight he worked so hard to lose. I watched the whole ordeal, was truly proud for him. Was so good to see him playing catch ball with his young son, the big smiles on their faces! So sorry 😐. Emotions can do us all in if we LET them. I turn to prayer.You look great, keep inspiring.
For the juicer I recommend the slow masticating juicer like the Omega NC800. I had the centrifugal Jack Lalane juicer but I notice that the juice oxidizes pretty quickly the fact that it has a high RPM motor and it creates a lot foamy air. Whereas the slow masticating juicer runs at 80 RPM and gives a higher yield when it comes to juicing fruits and vegetables. The juicer that Joe Cross used in the ANC studio is the Breville 800 JEXL runs at 13,000 RPM and which creates a foamy juice.
it only takes a spark to get a fire going, joe, you that spark... I begin tomorrow august 1, 2014- august30,02014, juice then the reintroduction of lean fish, chicken nuts, beans , i am on holiday so its good for the 30 days start, currently want to drop 55lbs first, my goal is atleast 170lbs. fingers crossed, juicer ready!!!
Slow rotating masticating juicers are the best. Not the one he has got. Check out: The Norwalk Juicer which squeezes out the juice by supplying 2 tons pressure on the vegetables, Angel twin gear masticating juicer, Green Star Elite twin gear, Omega single gear.
Inspirational video very true about our diet been full of processed most people suffering with diabetes and heart disease thanks to joe for sharing your words of wisdom to the world I am on day 2 and can't wait to see the results
Joe, You are tremendously inSPURational! "Fat, Sick and Nearly Dead" Film is a primary motivator; working wonders for 1, 2 or teams of folks who desire to live a more healthy, happy life! Thanks to ANCalerts! God Bless!
I did carrot. Juice! Everyday. Four years. Green seedless grapes. To snack to rid hunger , Lost 39 lbs in 30 days. I have a juicer. Seeing this ! I want to do it again! I have my juicing books. . It’s all good. . Celery n Apple rids sweating / hot flashes. Yo to 24 hrs. Drink it’s a lot of health benefits. Thanks I am so encouraged to do this !! Love. It
Hey. I know this was a while ago but wondered if you strictly juiced during the 30day period. Was I alley carrots or did you mix it with anything else. I like carrot and pineapple juice and I’m sure I could commit to this juice for 30days but I’m unsure if there’s too much sugar in the pineapple.
It's always nice to hear you 😊 tell all that's watching all the best fruit/ veggies to juice together to make the best tasting juice & it's always a treat. Juice on Joe.
My niece just told me about this film and the change in diet, I have Polycystic Kidney Disease and I am thinking of adding juicing to my diet. Thanks for being an inspiration. 👍
On day four now, I have found that my mouth feels yucky so I brush my teeth quite a lot. Not hungry, slight headache but not too much. My feet and ankles had been swollen now they look normal. I will continue as I need to lose a lot of weight I am 117 kilos now, watch this space!
The no 1 cause of headaches is dehydration, make sure you drink lots! You should never feel thirsty, or you're already dehydrated. So drink it whenever you can.
I do 18 euros a week! I buy 5 to 10 kgs of apples and 5 kgs of carrots at Hellebos, Tielt! Juice it the whole week, and some oher fruts and vegetables for 20 ueros, and this is it!
I need to lose about 30 pounds. I was nervous about how upset my stomach would feel if I just quit eating and started juicing. I replaced 2 meals with 3 green juices a day and I already lost 5 pounds in 2 days. I think I'm ready to do the full-blown juicing only.
Started juicing exclusively 3 days ago now. I felt like the guy in the movie that just wanted to stay in bed today. I'm hoping I will hit my stride soon like Joe said. I am extremely excited about feeling better over all and dropping some lbs.
I just bought my juicer and got the same one he uses the breville is very expensive for others but my point is that this machine will change your life for good I see other comments saying the veggies are expensive the juicer is expensive so maybe if you buy smart you won’t feel bad about spending all this money on your body for good this is what I did i went to Best Buy and got my juicer on a 6 month payment with no interest and there is a 99 cent store that sells a lots of good vegetables and the best part half of them are organic so bingo you don’t need to spend tons of money if you shop smart I hope my comment helped some people sorry in advance I’m not a writer .
I don't think I would be interested in juicing conventionally grown fruits and veggies since toxins would be delivered faster to the blood stream. I also worry about muscle atrophy with juicing alone. Maybe some protein powder could be added. I definitely need a reboot. Also, it is good to know that I am not fat, just have some stored energy. lol.
Rinse your mouth out right after drinking with water. Also, don't brush for an hour before or after having juice. I had a good mouthful of teeth and at my 6 month dental appointment I had cavities in 4 of my bottom molars. Kale juice wears down your enamel horribly. I read a couple articles on it and I have read in an article (I don't think the source is credible and I haven't heard any other evidence on it) that it causes people to lose their hair which I am doing also
ONE THING THATS MISSED is that if you dont use ORGANIC your concentrating the PESTICIDES AND TOXINS sprayed on NON ORGANIC. its very IMPORTANT to use ORGANIC FRUIT AND VEG!!!!
thats right GMOs as well len your right. Organic is a must not even if you are juicing because they a resoaked inside and out in toxins pesticides our meats are soaked in hormones and animal meds
He seems to have great intentions, but is misinformed in some keen areas. 1) The Breville Juicer he uses in the studio and boasts as the creme de la creme of juicers is the best, but only of the worst in that it is a "centrifuge" juicer. - These oxidize your juice which means that nutrients, no matter how dense the vegetable, are lost due to the air seeping into it. The high RPM's are credited for that and this machine in particular operates at 6,000 to 13,000 RPM's! - Important enzymes are also lost due to the violent nature of these types of juicers. The furious blades, huge screen and RPM's combined take the fall for this one. - These juicers are ineffective for jucing the leafy green vegetables such as the ones he was rightfully advocating in this video as the most vital. Pay attention to how little juice came out of the Breville when he juiced the kumoto and other leaves and you'll notice most of the greens ended up in the pulp trash! - It's impractical to assume you will use this type of juicer as religiously as you should in that clean up in quite the burden. 2) The best practical option currently available based on; Price, yield, functionality, efficiency and cleanup are "Masticating" juicers. The Omega 8004, Omega 8006 (simply a different color scheme) or the Omega NC800, which is a bit more sturdy and yields more juice just as efficiently, are ideal here in that while you may sacrifice an ounce or two when it comes to apples and a few select fruits and non leafy veggies (cucumber) when juicing high quantities, you gain 400%+ more juice when processing leafy greens. THIS IS FAR MORE IMPORTANT, as he illustrated in the video, and well worth the tiny trade off. - Low 80 RPM speed combined with a tiny screen, no blade and a lack of oxidation preserves nutrients and enzymes while achieving a much higher and actual yield of leafy greens. - Also, he eluded to storage after juicing being viable, it isn't unless you have this type of juicer because the nutrient density, enzyme preservation, lack of oxidation, etc allow this statement to be true. Even still, YOU ALWAYS WANT TO DRINK YOUR JUICE WITHIN 20 MINUTES of JUICING. Hope this helps!
I agree with your criticism of the Breville. Still,for the beginner who doesn't want to spend time preparing vegetables by cutting and slicing and wants that juice in one minute not three,the centrifugal juicer with the big cute is the way to go. You saw how he threw that unpeeled lemon into the cute and it went like BAM(!)-instant juice. It's hard to beat that kind of convenience and speed. The juice is still good even though it's of a lower quality. Now, once you're in the groove and have learned to enjoy juice extracting you can get a real juicer and start making the real McCoy.Then, there will be no going back to the centrifugal.
Thanks for the info. I'm going to order an Omega for my 30 day fast. I had a Jack LeLanne Juicer but I did'nt know about the oxidization factor until I was using it off an on for a few months. With my job, I have no choice but to juice @ least 1 meal to take to work, . .so the slow churn juicer is the only option. You get what you pay for.
True, a centrifuge juicer is not as good as masticating juicers as far as nutrient saving goes. But, anyone who actually changes their life from a MacDonald's diet to juice diet is still WAY better off. Anytime a person adds any kind of juicing into their life is a good thing!
Michael DeFauw I cannot afford the "cadillacs" of a juicers and I got a nice $50 centrifugal juicer. Still got it after two years. My thought "better than nothing". I just use a strainer and immediately put my juice in ice as I continue juicing.
He said you have to go 4 days without eating anything but the juice (It will super hurt and you will feel very sick) after 4 days the hunger goes away you will feel better.
Awesome video! I'm going to do a reboot soon. I've been using my vitamix and drinking about 10 glasses a day of juice, but still can't wait to actually juice maaa greeeeeeens!
I'd love to see your trip back to U S to start your 60 day juice diet! June has been a very busy month for my son & me. I need him to help around here, we're trying to find room for all his "stuff"& mine. We need a miracle! My cellphone is acting up, with this worldwide system! Saw U on Facebook not long ago! Many regards & success, I need to laugh at cartoon Joe!
It is called MODERATION Drink the Green Juice But Every month treat yourself to a (moderate size of) cheat food Steak & cheese sub, beef short ribs, fried chicken, Mac & cheese, ice cream, pie or cake etc,. Remember there is also the veggie version of the above mentioned things that taste surprisingly good 😉👌🏽
grandarock1- im not sure what types of juices you are juicing but I just wanted to say juicing is great for your kidneys. We often tell people to juice fast to clean and filter their kidneys and that includes mostly green juices with small amounts of fruit juice as well
Yes the first four days are hard, but once you get threw it the first time, when you decide to do another 60 days it will be easier, hang in there, and drink lots of water.
+Donald Wise unnusal I would think dehydrated would be affected as its been heated. its a decent way on a budget to make organic smoothies dehydrated however anything raw and fresh is best if you can
Sounds interesting. However, we have to consider the fact fact that the main and natural functioning of the digestive system is to break down the food. Juice is not chemically processed, but it is processed anyway. A liquid diet gets your digestive system confused.
We ARE mostly liquid.That is what we are made up of, & what runs our body.I doubt that confuses our bodies// coca cola products that are poison, margarine (man made from petroleums & NEVER leaves the body) PHARM~drugs ect, ect.ALL processed for commodities ,with no real nutritional value , I declare THAT confuses the body...
There's nothing wrong with short term juice only fasting and adding juice to your existing diet is only going to be beneficial to you. Even if you eat a lot of junk, just adding a couple of juices per day to your diet is going to have benefits.
I know he said blending has a different effect, but what about the nutribullet? And he said he used conventional fruits and vegetable. But doesn't a lot of conventional fruits and vegetables have pesticides? I'm 171 lbs, 511 I tried for 2 days and I felt like I was starving. I was really weak. Doesn't the starving feeling go away, or is it because I didn't juice? I used the nutribullet and used distilled water.
Three years ago I lost over 30 lbs eating only vegetables. It gnaws at you, but it becomes your normal. I began to associate that hunger with my increased stamina. But to be perfectly honest I gained all that weight back over the next 3 years. Time to do it again,,, I recently bought a Vitamix and LOVE IT. I've noticed that smoothies are much more filling than the same amount of vegetables eaten cooked or raw. I sip on smoothies all day long, Here's a good tip. Freeze your produce to both preserve them and make your smoothy cold. I tried other blenders but the Vitamix is really the way to go.
Yes, you'll feel hungry for a while. But what I do is to just drink a lot of it. I don't just have a 16 ounce, I go to 24 or 32 depending on my appetite. I don't use the blender because the aim is to squeeze as much of the micro nutrients out of the pulp as possible. The pulp is fantastic for your plants in your garden. I usually also have a chicken breast per day.
When you feel weak and like starving that means you’re body is being detoxed. Once you passed that phase, it gets much easier and you will feel energized
you don't use water, just fruits and vegetables. You can put all in a grinder first, then the grinded paste in a juicer/ or blender. Or you can do all in 1 step with a juicer like the Champion. I pass my vegetables twice through it. Non cooked vegetables give you all vitamins and nutrients which else would be lost in the cooking process.
I get what he's saying, I go to the doctor and I want them to fix me with a pill. I figure they get paid to do it and they have all that education about the human body. I don't think they really do know how to prevent much, so personal responsibility is a must. Doctors use to smoke.
I grab two from Bed Bath Beyond - both on sale Breville $95 (what he originally used) & Crux $65 (BBB Brand) & hands down worth the extra money because get pure liquid juice from Breville while the Crux leaves behind significantly more pulp. Also heard the Breville is one of the top at juicing leafy stuff like kale which should be the base of lean & green
Health Wellness Core - Cleanse the body, Soul Restore the body, and Form Build the Body. Health and Wellness Expo Event Double Tree 123 Frontage Road Newark, NJ 07201 Nov. 13, 2015 @7pm
He discovered that a plant based diet could save him so he says he'd go out and eat a steak? Sounds like someone who wants to regain his health problems. Probably gave up his beliefs to make his diet plan more palatable to others so he would sell his books faster. So back to the same old habits? Sad.
Did you even listen to anything he said? He does not advocate telling people what not to eat, he is saying that simply adding the juice to your diet is going to benefit your health, immensely. He did do the juice only fast but that was just a 60 day reboot to get him started and he has stated time and time again that this is not something he recommends everyone do, just people who really need that initial kick start. He has also stated time and time again that you can eat whatever you want in moderation and he is completely right about that.
Ingredients is celery, whole lemon, kale, 3 apples, a cucumber, ginger
Thank u
STOP CRITICIZING !! At least he made a change and is sharing with the world..Why did you not think of this? Be grateful.
Do you still hear from Phil in Arizona the truck driver. He really worked hard to lose all the weight. I liked the picture of you two together. Two dedicated men wanting better health, & a longer life!
Can't believe this video is 6 years ago and I'm just seeing it today. I have hbp and overweight. I am struggling to let go of food. I hope this video saves my life.
♥️♥️♥️
How’s ya make out ?
He made the First Documentary in 2010! I'm just finding him now as well. Better late than never! Good Luck.
Joe seems to be a really swell guy . He talks to everyone and seems really passionate about what he does . He made a really good documentary !
I've tried to find the cartoon Joe Cross, it's time for some fun time, haven't found it yet. I love it when I go into the toilet on your 🛫 flight here, & see yourself thin & handsome, you receive a juicer, throw it out & jump out behind it! Land in New York...rest is history! Love U Joe Cross 💖
I try to read what I send before I touch the blue arrow, this cell phone will try to put words in for U. I didn't go in restroom but I didn't see the I, too late .after I saw it Good nite Joe.
I am on day 8. Thus far I lost 15lb. I have so much energy. I also hit the gym. 3times a week.
wow you go girl ! :)
Are you just doing the juice. Or are you eatting chicken fish also
snip it with triplets are you trying to be funny ? Lol
Very inspiring thanks!
When you get tired, feeling tired and pain, joint pain, knees hurting....You will make some changes.
I need to know if certain vegetables help the pain of osteoarthritis, I started having pain in my right knee after an accident when I was 12,. I always had to be careful that it didn't happen again! Osteoarthritis came in my 20's, degenerative osteoarthritis in my 40's. Still bothers me to this day! I have found a wonderful orthopedic Dr. that doesn't let me hurt when trying to walk, get up & down, out of bed, etc. Due to 3 major surgeries almost 4 yrs. ago I'm do not want any joint replacements! I live alone, fell, broke my hand off my wrist, my Dr. replaced it using a plate & screws. I had to wear a cast on it for over 7 months! Home Health nurses were sent by the the hospital to help me! That never happened, due to some mix-up. I needed more than blood pressure & temp checks, I told the 2 not to come back, I landed back in hospital! If I wasn't healthy, from my favorite veggies & fruit, making smoothies, low calorie frozen dinners I wouldn't be here. I had to learn to do it all with my right hand when I worked as a Librarian in a small library on the beach of NC. I developed allergies from mold, etc, went to occupational therapy for repetive strain injury, wore a hard cast for months! Have nerve damage in my right arm, had to retire medically. I loved & miss my job, friends & volunteers. Do not miss hurricanes, hard work to prepare for them at work, then my home.I love carrots, beets, cabbage, spinach, buy whole leaf frozen, peas, beans, all kinds, new red potatoes, sweet potatoes, corn on the cob & off.I use soy milk, lactose free, or 2%. Don't know of anything I dislike but boiled okra!' Now can you help me with this pain, food wise! Have tried prescription meds for fibromyalgia, arthritis, but had to stop, they wouldn't let me sleep, as result, I have fallen many times, have a medical alert, call my local fire department, they come in 5 minutes, pick me up, check me to see if I need a hospital, stay until they know I'm o.k. I do hurt myself, will have bad bruises for days, hen eggs on my forehead, have a medical book that tells me what to do before calling a Dr. Health wise I still need you. Sara
Isn't that the truth!!!
@@sarajohnson4701Wow !!!!! You have been through a lot. Pray that things are better now for you. What did you learn from all this. Thanks
@sarajohnson4701how are u now
I'll never understand why churches don't use their platform to encourage the body as the temple. Less talk on sin and encouraging their congregation the benefits of spiritual living through our food and celebrating God intentions for us.
Joe, is it true that the truck driver went back to driving a truck & gained back all the weight he worked so hard to lose. I watched the whole ordeal, was truly proud for him. Was so good to see him playing catch ball with his young son, the big smiles on their faces! So sorry 😐. Emotions can do us all in if we LET them. I turn to prayer.You look great, keep inspiring.
For the juicer I recommend the slow masticating juicer like the Omega NC800. I had the centrifugal Jack Lalane juicer but I notice that the juice oxidizes pretty quickly the fact that it has a high RPM motor and it creates a lot foamy air. Whereas the slow masticating juicer runs at 80 RPM and gives a higher yield when it comes to juicing fruits and vegetables. The juicer that Joe Cross used in the ANC studio is the Breville 800 JEXL runs at 13,000 RPM and which creates a foamy juice.
Do you still have the same juicer?
Well done Joe your an inspiration
it only takes a spark to get a fire going, joe, you that spark... I begin tomorrow august 1, 2014- august30,02014, juice then the reintroduction of lean fish, chicken nuts, beans , i am on holiday so its good for the 30 days start, currently want to drop 55lbs first, my goal is atleast 170lbs. fingers crossed, juicer ready!!!
6 years later, how did it go with your just fast?
I loved this film, Joe Cross is a very dedicated man & has a very caring ❤️ heart! He has inspired million
I started my Juicing yesterday, its hard going but I know in a few days I will be adjusting and feeling much better for it :)
Hello Julie how are you doing today hope you have a lovely time at home with the family
He looks seriously handsome now.
Kudos to Joe and all those making healthy choices. Bravo!
Slow rotating masticating juicers are the best. Not the one he has got. Check out: The Norwalk Juicer which squeezes out the juice by supplying 2 tons pressure on the vegetables, Angel twin gear masticating juicer, Green Star Elite twin gear, Omega single gear.
Inspirational video very true about our diet been full of processed most people suffering with diabetes and heart disease thanks to joe for sharing your words of wisdom to the world I am on day 2 and can't wait to see the results
Joe, You are tremendously inSPURational!
"Fat, Sick and Nearly Dead" Film is a primary motivator; working wonders for 1, 2 or teams of folks who desire to live a more healthy, happy life!
Thanks to ANCalerts!
God Bless!
I did carrot. Juice! Everyday. Four years. Green seedless grapes. To snack to rid hunger ,
Lost 39 lbs in 30 days. I have a juicer. Seeing this ! I want to do it again! I have my juicing books. . It’s all good. . Celery n Apple rids sweating / hot flashes. Yo to 24 hrs. Drink it’s a lot of health benefits. Thanks I am so encouraged to do this !! Love. It
Hey. I know this was a while ago but wondered if you strictly juiced during the 30day period. Was I alley carrots or did you mix it with anything else. I like carrot and pineapple juice and I’m sure I could commit to this juice for 30days but I’m unsure if there’s too much sugar in the pineapple.
It's always nice to hear you 😊 tell all that's watching all the best fruit/ veggies to juice together to make the best tasting juice & it's always a treat. Juice on Joe.
Show and Tell is always the best way to teach....Thanks for posting..
My niece just told me about this film and the change in diet, I have Polycystic Kidney Disease and I am thinking of adding juicing to my diet. Thanks for being an inspiration. 👍
this movie inspired me to keep eating healthy.
2020 - Just started juicing today!
Rossano Edgardo Rejano same here!
ME TOO.......JUST STARTED JUICING TODAY TOO !!!!!
Thanks for posting this video! I just started a day ago and am in detox mode, dropped 5 lbs in 1st day mostly water I'm guessing!
Làura steely , Joe. Can you sleep on plane
Thanks for posting this, it has helped me with my juicing!
Joe...Thank you! inspired and motivated. I'm drinking green smoothie....Plant-base. Make good healthy choices.
Great information Thank You!!!
Hello Julie how are you doing today hope things are fine with you so how did you spend your xmas with your family
On day four now, I have found that my mouth feels yucky so I brush my teeth quite a lot. Not hungry, slight headache but not too much. My feet and ankles had been swollen now they look normal. I will continue as I need to lose a lot of weight I am 117 kilos now, watch this space!
Would love another movie Joe! Know UR very busy but I need to see my cartoon Joe Cross. He makes me laugh, love you more
I will starting juicing tomorrow inshallah. A cousin of mine lost 58 lbs in a month by this diet. Its awesome.
How did it go?
The no 1 cause of headaches is dehydration, make sure you drink lots! You should never feel thirsty, or you're already dehydrated. So drink it whenever you can.
Fruits and so e veggie are very hydrating
Joe, I really enjoyed your video. Where is your recipe for the juices.
I do 18 euros a week! I buy 5 to 10 kgs of apples and 5 kgs of carrots at Hellebos, Tielt! Juice it the whole week, and some oher fruts and vegetables for 20 ueros, and this is it!
Hello How are you doing today hope things are fine over there
I need to lose about 30 pounds. I was nervous about how upset my stomach would feel if I just quit eating and started juicing. I replaced 2 meals with 3 green juices a day and I already lost 5 pounds in 2 days. I think I'm ready to do the full-blown juicing only.
Started juicing exclusively 3 days ago now. I felt like the guy in the movie that just wanted to stay in bed today. I'm hoping I will hit my stride soon like Joe said. I am extremely excited about feeling better over all and dropping some lbs.
Hello Michelle How aree you doing today hope things aree fine there
I just bought my juicer and got the same one he uses the breville is very expensive for others but my point is that this machine will change your life for good I see other comments saying the veggies are expensive the juicer is expensive so maybe if you buy smart you won’t feel bad about spending all this money on your body for good this is what I did i went to Best Buy and got my juicer on a 6 month payment with no interest and there is a 99 cent store that sells a lots of good vegetables and the best part half of them are organic so bingo you don’t need to spend tons of money if you shop smart I hope my comment helped some people sorry in advance I’m not a writer .
@@Lola-tq8nv 👍👍👍👍👍👍
I don't think I would be interested in juicing conventionally grown fruits and veggies since toxins would be delivered faster to the blood stream. I also worry about muscle atrophy with juicing alone. Maybe some protein powder could be added. I definitely need a reboot. Also, it is good to know that I am not fat, just have some stored energy. lol.
lemon with peel, make juice bitter 😱😱
Rinse your mouth out right after drinking with water. Also, don't brush for an hour before or after having juice. I had a good mouthful of teeth and at my 6 month dental appointment I had cavities in 4 of my bottom molars. Kale juice wears down your enamel horribly. I read a couple articles on it and I have read in an article (I don't think the source is credible and I haven't heard any other evidence on it) that it causes people to lose their hair which I am doing also
ONE THING THATS MISSED is that if you dont use ORGANIC your concentrating the PESTICIDES AND TOXINS sprayed on NON ORGANIC. its very IMPORTANT to use ORGANIC FRUIT AND VEG!!!!
very important point :) otherwise its a glass full of toxins
thats right GMOs as well len your right. Organic is a must not even if you are juicing because they a resoaked inside and out in toxins pesticides our meats are soaked in hormones and animal meds
But were do you buy organic fruits and vegetables?
Where do you live Karla Martinez in USA? Many stores are carrying organic now. Whole foods, trader joes I think.
Live*
He seems to have great intentions, but is misinformed in some keen areas.
1) The Breville Juicer he uses in the studio and boasts as the creme de la creme of juicers is the best, but only of the worst in that it is a "centrifuge" juicer.
- These oxidize your juice which means that nutrients, no matter how dense the vegetable, are lost due to the air seeping into it. The high RPM's are credited for that and this machine in particular operates at 6,000 to 13,000 RPM's!
- Important enzymes are also lost due to the violent nature of these types of juicers. The furious blades, huge screen and RPM's combined take the fall for this one.
- These juicers are ineffective for jucing the leafy green vegetables such as the ones he was rightfully advocating in this video as the most vital. Pay attention to how little juice came out of the Breville when he juiced the kumoto and other leaves and you'll notice most of the greens ended up in the pulp trash!
- It's impractical to assume you will use this type of juicer as religiously as you should in that clean up in quite the burden.
2) The best practical option currently available based on; Price, yield, functionality, efficiency and cleanup are "Masticating" juicers.
The Omega 8004, Omega 8006 (simply a different color scheme) or the Omega NC800, which is a bit more sturdy and yields more juice just as efficiently, are ideal here in that while you may sacrifice an ounce or two when it comes to apples and a few select fruits and non leafy veggies (cucumber) when juicing high quantities, you gain 400%+ more juice when processing leafy greens.
THIS IS FAR MORE IMPORTANT, as he illustrated in the video, and well worth the tiny trade off.
- Low 80 RPM speed combined with a tiny screen, no blade and a lack of oxidation preserves nutrients and enzymes while achieving a much higher and actual yield of leafy greens.
- Also, he eluded to storage after juicing being viable, it isn't unless you have this type of juicer because the nutrient density, enzyme preservation, lack of oxidation, etc allow this statement to be true.
Even still, YOU ALWAYS WANT TO DRINK YOUR JUICE WITHIN 20 MINUTES of JUICING.
Hope this helps!
I agree with your criticism of the Breville. Still,for the beginner who doesn't want to spend time preparing vegetables by cutting and slicing and wants that juice in one minute not three,the centrifugal juicer with the big cute is the way to go. You saw how he threw that unpeeled lemon into the cute and it went like BAM(!)-instant juice. It's hard to beat that kind of convenience and speed. The juice is still good even though it's of a lower quality. Now, once you're in the groove and have learned to enjoy juice extracting you can get a real juicer and start making the real McCoy.Then, there will be no going back to the centrifugal.
Thanks for the info. I'm going to order an Omega for my 30 day fast. I had a Jack LeLanne Juicer but I did'nt know about the oxidization factor until I was using it off an on for a few months. With my job, I have no choice but to juice @ least 1 meal to take to work, . .so the slow churn juicer is the only option. You get what you pay for.
I dare say that Breville is a sponsor of his movie & he really is just advertising the product.
True, a centrifuge juicer is not as good as masticating juicers as far as nutrient saving goes. But, anyone who actually changes their life from a MacDonald's diet to juice diet is still WAY better off. Anytime a person adds any kind of juicing into their life is a good thing!
Michael DeFauw I cannot afford the "cadillacs" of a juicers and I got a nice $50 centrifugal juicer. Still got it after two years. My thought "better than nothing". I just use a strainer and immediately put my juice in ice as I continue juicing.
My girl friend used it for 10 days and she lost 7 pounds
7 pounds how many Kilos ?
@@redroses5178 3kg and 300 grams
Drinking juice cannot full my stomach
After drinks juice 30minit i searching food something like rice and burgers 😁
He said you have to go 4 days without eating anything but the juice (It will super hurt and you will feel very sick) after 4 days the hunger goes away you will feel better.
4-6 times per day, 16-20 ounces for each juice.
Awesome video! I'm going to do a reboot soon. I've been using my vitamix and drinking about 10 glasses a day of juice, but still can't wait to actually juice maaa greeeeeeens!
Parabéns vc é um grande homem ILove 🙏❤️❤️🌷🌹
I would love to see the video of a menu to keep freezing up a lot play anything can you give me any advice on how to play so I can
I'd love to see your trip back to U S to start your 60 day juice diet! June has been a very busy month for my son & me. I need him to help around here, we're trying to find room for all his "stuff"& mine. We need a miracle! My cellphone is acting up, with this worldwide system! Saw U on Facebook not long ago! Many regards & success, I need to laugh at cartoon Joe!
Might have to Try This
Hello phenix hope things are fine there
It is called MODERATION
Drink the Green Juice
But
Every month treat yourself to a (moderate size of) cheat food
Steak & cheese sub, beef short ribs, fried chicken, Mac & cheese, ice cream, pie or cake etc,.
Remember there is also the veggie version of the above mentioned things that taste surprisingly good 😉👌🏽
what i want to know is how many times a day i have to drink?????or just once a day???
5 times a day is recommended.
Has anyone tried blending this drink and if so what kind of results were achived?
Hello Karen How are you doing today hope things are fine over there with you
I tried 5 years for 20 plus day, now I am doing for 30 days I need to be healthy.
grandarock1- im not sure what types of juices you are juicing but I just wanted to say juicing is great for your kidneys. We often tell people to juice fast to clean and filter their kidneys and that includes mostly green juices with small amounts of fruit juice as well
Can I eat garlic and flax seeds with green juice diet ??
Yes you can add garlic but flax seeds that I dont know.
if you have a champion brand juicer you can add any seeds, nuts, or whatever. It has very strong blades.
Joe te amo.
what juicer is that? works really well.
Smoothie is much better than juicing. I lost A much weight with smoothie and enjoy the benefits of fiber.
Yes the first four days are hard, but once you get threw it the first time, when you decide to do another 60 days it will be easier, hang in there, and drink lots of water.
What's recipe
Joe you do not need meat to get protein or build musels.
Could this be dehydrated, or freeze dried, without loosing all its nutritional value?
+Donald Wise unnusal I would think dehydrated would be affected as its been heated. its a decent way on a budget to make organic smoothies dehydrated however anything raw and fresh is best if you can
What ? Its called JUICING! Something totally different
How many a day ? And its only one kind? Or different type of juice I been doing only the mean green juice for one week and I'm tired of it.
Sounds interesting. However, we have to consider the fact fact that the main and natural functioning of the digestive system is to break down the food. Juice is not chemically processed, but it is processed anyway. A liquid diet gets your digestive system confused.
We ARE mostly liquid.That is what we are made up of, & what runs our body.I doubt that confuses our bodies// coca cola products that are poison, margarine (man made from petroleums & NEVER leaves the body) PHARM~drugs ect, ect.ALL processed for commodities ,with no real nutritional value , I declare THAT confuses the body...
There's nothing wrong with short term juice only fasting and adding juice to your existing diet is only going to be beneficial to you. Even if you eat a lot of junk, just adding a couple of juices per day to your diet is going to have benefits.
Joe you are inspirational!
Hello Teresa
What is the recipe for this juice?
Hello Mariela How are you doing today hope things are fine over there my friends
I watched this film with my classmates and I just noticed how judgmental everyone is, they were laughing about the size of the people in the film
ashkeylumm sad people they think they are going to be perfect forever
Teenagers .....lol.....
2018 Today May29 my very 1st day of Juicing 💚💚💚
And....how you feel ?
Seems he gave up. @@elenaionelagheorghe8773
I know he said blending has a different effect, but what about the nutribullet? And he said he used conventional fruits and vegetable. But doesn't a lot of conventional fruits and vegetables have pesticides? I'm 171 lbs, 511 I tried for 2 days and I felt like I was starving. I was really weak. Doesn't the starving feeling go away, or is it because I didn't juice? I used the nutribullet and used distilled water.
Three years ago I lost over 30 lbs eating only vegetables. It gnaws at you, but it becomes your normal. I began to associate that hunger with my increased stamina. But to be perfectly honest I gained all that weight back over the next 3 years. Time to do it again,,, I recently bought a Vitamix and LOVE IT. I've noticed that smoothies are much more filling than the same amount of vegetables eaten cooked or raw. I sip on smoothies all day long, Here's a good tip. Freeze your produce to both preserve them and make your smoothy cold. I tried other blenders but the Vitamix is really the way to go.
Yes, you'll feel hungry for a while. But what I do is to just drink a lot of it. I don't just have a 16 ounce, I go to 24 or 32 depending on my appetite. I don't use the blender because the aim is to squeeze as much of the micro nutrients out of the pulp as possible. The pulp is fantastic for your plants in your garden. I usually also have a chicken breast per day.
When you feel weak and like starving that means you’re body is being detoxed. Once you passed that phase, it gets much easier and you will feel energized
you don't use water, just fruits and vegetables. You can put all in a grinder first, then the grinded paste in a juicer/ or blender. Or you can do all in 1 step with a juicer like the Champion. I pass my vegetables twice through it. Non cooked vegetables give you all vitamins and nutrients which else would be lost in the cooking process.
Can i use my blender instead of juicer? I really wanna start this program. Thanks you Joe, you inspired me a lot O:-)
Juicing is different than blending. You could never consume as much food because of the fiber.
Brilliant. 😁
60 days
god his accent *_*
Good or bad ???
In Metro Manlla????????????????????????????????
Oh, I love him!
Hello Theresa how are you enjoying the xmas with the family
What juicer is he using? Mine sucks.
breville juicer . i have it and i have no isuues with it ;)
Starting juicing. I'm fat, sick and I think nearly dead too. Can't wait any longer
I get what he's saying, I go to the doctor and I want them to fix me with a pill. I figure they get paid to do it and they have all that education about the human body. I don't think they really do know how to prevent much, so personal responsibility is a must. Doctors use to smoke.
I am starting juicing. What is the most effective juicer to buy
I grab two from Bed Bath Beyond - both on sale Breville $95 (what he originally used) & Crux $65 (BBB Brand) & hands down worth the extra money because get pure liquid juice from Breville while the Crux leaves behind significantly more pulp. Also heard the Breville is one of the top at juicing leafy stuff like kale which should be the base of lean & green
@@josephman624 Thank you.
I can live on juice easily
Health Wellness Core - Cleanse the body, Soul Restore the body, and Form Build the Body. Health and Wellness Expo Event Double Tree 123 Frontage Road Newark, NJ 07201 Nov. 13, 2015 @7pm
Is this a diet or a lifestyle
Where are the Juice Bars in the Philippines?
So many ads. Greedy much?
Hello Gina how are you doing today
Carrot. Juice; when your skin turns orange it’s cause your in detox. You’re fine. It has everything you need for a balanced meal in itself.!!!’n❤
turn off the fucking music!
i feel dead
she really doesn't know anything about eating!!!! "Do you still need to take your vitamins???" whaaaaaaaaat!!!???
seriously, what a dumb ass. How does she get on TV?
that woman is hot
THATS MY WIFE MAN !!! ......STOP IT........I bought her a MILLION dollar ring 💍💍💍💍💍
Vitamins??? The vegetable juices are the vitamins duh
Joe did u meet me on messager??? I fell in 💘 with you. Love Sherri tewalt. Please let me know. Thank you. Sherri.
wonder if this is effective to your sex drive lol
Hi, Joe...I'd like to get an Aussie shirt myself (want a large one)...very inspiring movie...will be juicing soon...
Do you drink water when u juicing
you/re hot now...
That juicer is crap!
😍😍😍
Hello Jessica how are you doing today hope things are fine with the family
oops i meant farmers markets on my lower comment
Don’t like the girl
He discovered that a plant based diet could save him so he says he'd go out and eat a steak? Sounds like someone who wants to regain his health problems. Probably gave up his beliefs to make his diet plan more palatable to others so he would sell his books faster.
So back to the same old habits? Sad.
Did you even listen to anything he said? He does not advocate telling people what not to eat, he is saying that simply adding the juice to your diet is going to benefit your health, immensely. He did do the juice only fast but that was just a 60 day reboot to get him started and he has stated time and time again that this is not something he recommends everyone do, just people who really need that initial kick start. He has also stated time and time again that you can eat whatever you want in moderation and he is completely right about that.