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My Fitness Journey | Glowing & Growing With K Ep. 8
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- čas přidán 3. 05. 2024
- Hope you enjoyed the new episode of glowing and growing with K✨
Links:
Spotify Playlist:
open.spotify.c...
ELA Wear Blue Set:
www.elawear.co...
www.elawear.co...
Alphalete shorts:
alphaleteathle...
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Thank you for your support, love you guys!💖
BLOG: thatbohogirl.com/
INSTAGRAM: / thatbohogirl
TWITTER: / kritikakhurana
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For business inquires
bohogirlthat@gmail.com #vlog #gymmotivation #gym #gymroutine #dailyvlog
Just because of your gym journey i started and trust me i too made my best decision of my life .
Everyday i see your story of gym i feel motivated and now i love to go to gym .
I just love u ❤️
Yayay💗💗
Thank you for your honesty Kritika. I too couldn't (and still can't) have breakfast but the mixed messages really messed up my system for the longest time until my thyroid levels went out of whack and I fixed it all back using nutrition and workout- the right kind of workout. Loved this video babe. Love, Sia {Life Coach, Hormone Health Coach, Spiritual Coach, Energy Healer & Teacher, Tarot Card Reader & Teacher, Switch Word & Energy Circles Practitioner, Drawing & Handwriting Analyst, Feeding Thy Soul Blog}
I LOST 15 KG in 3 months in 2020 lockdown without the help of any trainer. I ate ghar ka normal khana. And yes diet is most important for our body. I do yoga, cardio, and workout and One day for rest. And yes you motivate lots of people even I will start my fitness journey again.
Thank you and please respond to this comment love you
Okay i have to say, i always wanted to lose weight but gym could never be my thing until now. I watched your videos how you ended up being consistent and how it showed effects on your body. It inspired the hell out of me. After listening to you, I actually thought, if she could, why can’t I. Thank you so much for this. Love your gym videos and your vibe.
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Queen is backkkk
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I just love that how confidently you were speaking ❤️
😘😘😘😘😘
Its seeing you i started my journey again . I hope I don't loose this time again plz!!!💪💪💪💪💪
You got this!💗
Definitely please make more videos on this topic ❤ it keeps us motivated ❤
I think about you while working out! Thanks for sharing your journey with us. It's because of you I have fallen in love with hitting the gym!
You can do it!💗
After watching you I've even started going to the gym ❤ it's fun, happy, proud, powerful process.. You're my inspiration love youuuu❤❤❤❤
Question - in how many time you have seen difference in your body (not the dream body)
Please make another video. Where you talk about how to be confident while wearing crop top /sports bra. Loads of love ❤️
Noted!💗
Please mention the charges at which you have hired trainer , gym subscription and any other expenses required for the self upliftment ❤
It's here! It's here!!!!!! Soo excited for this videooooo
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I watched your video today and got so inspired that my journey has begun today.....love your playlist too❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Yay, thank you!💗
Just loved the video❤❤💋 much needed . It made my day. Thank you lots of love ❤❤
Glad you liked it!!💗
The thing she said about weight not being so important is so true and people should realise not to measure their progress using weighing scales❤
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Hey that was amazing 😍 can you please share your workout like your proper gym workout routine throughout the week
Will do soon💗
WANT MORE SUCH VIDEOS!!! YOU ARE AMAZINGGGG :)
More to come!💗
❤️❤️❤️❤️🛐 love it kritiruuuuuu love this vlog i really need this motivation fir my fitness journey ❤️
How do you manage during menstrual cycle?
How do you make your morning coffee
Hey can women with PCOS use whey protein powder or dairy products or grass fed milk or Greek yogurt? And tofu?
My protein is lactose free...
Hiiii Krithika .! Would love to know your weekly workout plan.
Which thyroid u had hyperthyroidism or hypothyroidism??? Please answer
How often do you go for cheat meal ?
Love your fitness journey ❤
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Hey beautiful!
Thank you so much for sharing... Much needed as recently i have joined gym.. And now i want more videos regarding fitness ,gym or clothes .. Please 🥺
Waiting for it ...!!
don't depend on the weight scale = golden words 🤌🫶
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You’re the best🤍 please share your morning coffee recipe looks so Gooddddddd😍😍
could you please tell us what do you sip during your podcasts
?
Which fitness influencers do you follow?
D cathlon is also good brand for gym clothes
When ever i start working out seriously or stop bringing from outside my upper body looks like i am starving my self and and lower body as it is and my face looks so aged looks like i am aging rapidly if u have any solution for this kindly discuss in your next video
Hi, I'm obese and I started gymming 4-5 months back, though I have been regular in going gym but maintaining diet has become impossible for me, like eating junks are like drugs to me, but your food looks amazing, so it would be helpful if you share the recipe especially for protein smoothie bowl, please?
Please start sharing recipes of ur diet food like smoothies n all
yes love ❤❤
Best Gym Workout playlist ❤
Glad you enjoy it!❤️❤️
Thank You K💙💜
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Hello kritika dii Can you plsr tell which stevia you use in coffee generally
You are like the older sister I never had!!! ❤❤❤❤love you
more ❤❤❤❤❤❤
You are an inspiration ❤
love ❤❤
This is so motivating!!
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Hey can you please share all the supplements you use? 🙌
Hey! Can you please share your food portion?
Sooooo soooo honest video indeed❤
so glad you like it ❤
Didu i also started , i have body ache bhut dard hota h becouse of that i was thinking to quit but i decided I will go only for an hour. Could you please share your starting few months journey and struggle 🥹
kritika what youtube videos will you suggest for working out.
I also started gyming because of you
proud of you ❤❤
Whats your height? You look amazing and toned
Loved your transformation ♥️♥️
What’s your height ?
ok please make Another video
love you
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we need part 2 of this plzzz!!
Too good video, thanks for the advise and motivation👍👏👏👏💪💪💪❤️
Which apple cider vinegar you use? Please reply cutieee❤
can you share how to reach dream body at home please
Love you❤ thankyou for this. Kabse wait kr re the yr 😢😢 Pls continue the series big sis!
Sure 😊💗
How much your personal trainer charge?
Is Protein Powder hard to digest?
Hi Kritika, have you ever tried making your cold coffee with honey or jaggery powder? If yes, how was the experience?
This will not help to reduce calories because jaggery/ honey have calories. That's why she doesn't do that 😅
Thankyou, just thankyou❤️🥺
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Okk I need another life update jaha asap bolte raho bsssss ♥️♥️😂😂
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Loved it , keep going !!
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I am starting my fitness journey again! You really motivated me like always!
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You got this!💗
Totally agree with you I have started working out after watching you not that much dedicated like you honestly but I try my best you are such an inspiration 💪💪💪💪💪💪💪♥️
Love you so so much 🫶🏻🧿
Keep smiling keep motivating just wanna see you happy always 💕
Thanks for sharing!!💗💗
loveddddddddd the video
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Perfect definitions ❤
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How much protein do you have everyday??
Where do you source your protein powder from ?
You are such an inspiration❤️❤️
Love you❤️❤️❤️❤️❤️
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love love love youuu!!!!!!!
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Much needed video ❤❤
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Please share your workout routine
Will do soon💗
Di you are best...
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What is your height accounting to your weight?
If you dont mind me saying, the audio edits need cross fades and fades in and outs to easy out start and ending edges, because they are cutting and starting abruptly
You can delete this comment after reading.
We need more videos of your daily weight losing journey
can ik which camera and editing software u use???
my inspiration ❤😌
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loved loved it
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Wots ur height plz share 🙏🏻
Hey which milk do you use?
Love your videos!!❤️💪💪💪
So glad!💗
love yaaaaa👻🤍
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Mam protein kha sey mangvate ho konsi sight sey mam cookies and cream
Which pre workout supplement do you use?
Snapchat famm wuhuu💪🏻💪🏻💪🏻💪🏻💪🏻
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Strong woman💪
And my inspo
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Love you Kritika ❤❤❤❤
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MY STRONG WOMAN IN ALL TERMS🫶🏻
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Can u share ur cold coffee recipe
Will upload soon🥰
I really like jymming but due to some reason i cannot its disappointing
Coffee recipe please ❤
Soon💗
part 2 asap please!!!!!
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Supplements needed to take while going to gym✨✨✨✨✨✨✨✨
beautiful as always di ❤🤩
Thank you 😊
Please tell me how to reduce chubby cheeks 😢😢😢
Make another video diiiiii🤩🤩🤩🤩🥰🥰🥰
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Dii do gym wear haul😃
Will do soon💗
@@kritikathatbohogirl 😁😘
Seeing you, I started gymming. Thank you kritika🥺🫶🏻💪🏻
It’s been 11 months and I lose fats and inches💌😭🫶🏻✨
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Whats your height