Christian Fitness | day 10 proverbs & planks

Christian Workouts | proverbs 31:21-31
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[@Tess-nh8wl]

Yay, loved this challenge. Can't wait for the next one - God bless you Cristina! It's so wonderful to this channel to come to

[@KirsteinTherese]

Day 10 done! Me and the husband love this challenge, thank you Cristina! I can't believe I finished two challenges today, God is so good!

[@christianfitness]

Wonderful!

[@SophyJunior1]

Hi I was just wondering if side planks are considered yoga or Pilates or just a normal exercise because I’m a a Christian and want to start doing side planks but not sure if I’m aloud?

[@llafemme9605]

I honestly think it’s about the intention of why you’re doing the side plank rather than the slide plank itself that makes it sinful. But as with everything ask God about it xx ❤

[@christianfitness]

Please watch my video about Christians & Yoga to help answer your question czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ

[@christianfitness]

czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ my video about Christian & yoga to help
czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ

[@namesurname791]

Hey, I heard that plank is yoga pose? What do u think about it? Does it depend on modification?

[@christianfitness]

Please watch my video to help answer your question
czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ

[@rachel-mz3ks]

[@annamayak.5571]

Hi, I have a question. Are planks considered yoga poses? After a quick google search, I learned that it’s a yoga pose named Phalakasana. Have you heard about this before?

[@christianfitness]

Please watch my video about Christian & yoga
czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ