Physical Health

The benefits of physical activity for your physical health are many. Getting your heart pumping and creating healthy habits positively affects every aspect of your health. This video offers tips for being physically active

[@fishplateowner]

I like icing cupcakes.

[@calliedurling3292]

They do not cover a Gym Membership.

[@anndoupont9479]

My Aetna plan (Elite) does. It pays for Silver Sneakers.

[@catman256able]