Kangoo Dance with Becky and Holly!
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- čas přidán 8. 09. 2024
- Please vote every day! One FREE vote every 24 hours! Beginning Feb 7th and ending April 5th!!!
Please help me win the Cover and 2 page spread in Muscle & Fitness Hers Magazine!!!
As well as $20,000!!!!
That was amazing-one of the beginner dances that I can actually do…thank you Becky!!!
Great class
Yesssss!!!
Just found this and wow😀 this is so inspiring. it will bounce my Covid belly of. At 58 I want to have a go. Your enthusiasm for this is infectious and I hope UK catches this. Thank you😷
Nice work! I used to teach Kangoo classes and brought them to other studios. How I got into it, I was extremely fit when I first started Kangooing and I found it took my cardiovascular fitness to another level. It's also great leg training without all the impact and is excellent for the lymphatic system. Something worth noting though, upon returning to a class after a year off, I injured my knee while pivoting. So, it is important to work up to the more intense moves and classes. But you'll get there and it is such a blast!
This is one of my favs
Thank you so much girls for your videos!!! They are so helpful for me. O love your routines. Very fun and easy yo understand 👍🏼
Love you Becky & Holly... Thank you for the videos!!
You give me power, girls! Best! 💎🔥🔥😍
Thank you so much for your videos, just voted, fingers crossed that you get it
Sara Gale thank you soooo much!! ❤❤❤
Wonderful class. Greetings from Brazil!!
Really love ❤️ this video 😻 more up beat.
Good workout, but this is "Kangoo Power"
Holly looks like a Bad ass...but she needs to smile...lol
Too funny !!
Nice....
Awesome! Thanks for this! Challenge accepted! You guys rock!
mshealthandfitness.com/vote/becky-overbeck
Thank you
@@BeckyOverbeck I just got my boots yesterday and it's fun to make you stop&keep going but hard!!!! I over did it last night watching your videos. I got up this morning sore but I couldn't wait to get off work to put them back on!!! I pray I keep this feeling. Thanks!!!!💖👋👋
MY god theres fit and theres fit and these girls are immensely fit, not even out of breath at the end .... the ironic thing is Ive come from watching a couple of episodes of My 600lb life to this ... way to go girls!! ... total respect to you both!
Really love these full routines!!! Any chance you’ll post more like this in the future? I did see you posted a longer one recently. Thank you!! Hoping for more to look forward too. 😁
Becky please make a video on the muscle groups you work in the boots please ☺️
Where can i find the playlist ? I love you Becky you are the best .
Muito boa aula 👏
Love to see a Sia- Cheap Thrills Routine!!
Love your routine's!! How long does it take working out everyday about 30 min with my Kangoo Jumps, until I see results?? Will I see it in my abs?
thank you!
Gina Dee
I lost five pounds in the first two weeks but I would do the routine twice a day and I could really feel it in my abs but I was really pushing my kicks.
Hi! I am really hoping to start doing this! What shoes do you use?
Hi Becky good luck to you
Can you tell me how I can get this mix song please
where do you get the music for the workouts?
Shawna Boudreaux hi Shawna,
Thank you for your question!
We purchase all of our music from ITunes.
Follow the link for the screen shots of the songs we dance too.
facebook.com/beckyoverbeckbabecave/photos/a.1571940289586840/1571943419586527?type=3&sfns=mo
Is it better to lose weight jogging/walking or doing the class in the jumps?
Where could I purchase a good quality trusting pair of these boots?
Hi Carolina - Thank you for watching :) We have Kangoo Jumps available right here at The Babe Cave and we ship around the world. They range in cost between $250 and $300 depending on the model and the colour. (plus shipping) They are available in XS, S, M, L, & XL. Feel free to direct message me if you would like more details :)
Thanks!!!! :)
Becky Overbeck thanks! I’ll be contact you soon I Have a pair but I feel like the left boot is shifted
I just got my Kangoos the other day. I’ve been on them a few times but I cannot bounce on both feet at the same time. There just isn’t enough bounce to the boots. Any suggestions? I so want to follow along with your videos😖
Hello & thank you for watching our videos.
It's not unusual for KJ's to take about 10 hours to "break-in"
Keep going - you can do it !!
Becky Overbeck ah, okay. I’ll keep working at it. Thanks a bunch!
Do you have the extra springs in your boots?
Where can I vote?
mshealthandfitness.com/vote/becky-overbeck
Thank you
I don't see the link
Thank you!!!
mshealthandfitness.com/vote/becky-overbeck
Девчонки вы супер,скажите мне вы такие тела с этими ботинками сделали или еще както
Thank you !!
Yes with these boots and with consistent strength training. :)
@@BeckyOverbeck спасибо большое, занимаюсь по вашим видео,)))
This is power, not dance...
Me gustan mucho tus videos Becky, pero no me gusto tu compañera masticando chicle y su posicion de enfrente de la camara, como si fuera la mejor