I work out with heavy weights and often had pain in my joints.. Since i take glucosamine etc and omega 3 i don't feel pain anymore and I feel way stronger. I tried this many times and it worked EVERY time for me. 💪🏽😊
@@befa5322 Haha nice thx for answer! My situation however is that I have very low blood pressure (105/55 as a 28 man) so I really get dizzy and fatigue almost throughout the day so im really looking for all kinds of supplements that can help with that :(
Finally, a mainstream doctor who isn't pushing a product. Or a blinkered skeptic only pushing pharmaceuticals. Geez, if all doctors were like this, there would be many more happy patients walking around.
Not certain about the points made but ,if anyone else wants to uncover relief for joint pain try Bablim Relief Booster (should be on google have a look ) ? Ive heard some decent things about it and my partner got cool results with it.
The NIH did a study a few years ago. The results were that glucosamine was of some help in moderate to severe arthritis, but not helpful in mild arthritis. They found chondroitin to be ineffective because it simply did not get to where it needed to go.
Good to see this. Thank you. I have been taking glucosamine alone for years, and recently a smaller dose (since my symptoms seem.to have abated in fact gone, I think) but with MSM and minerals. It has worked very well for my knee pain, and also for other people to whom I have suggested it. Somehow it seems doctors don't recommend it, don't prescribe it and tend to brush away any reported benefits as anecdotal and placebo effects, so it's good to see the balanced and open minded approach of this video.
DEEPAK hiranandani Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
@@user-vn9js9yn1j Hello. I'm 5 feet 7 inches and about 58 to 60 kgs. I used to take I think it was 500mg glucosamine sulphate 'Lubrijoint' made by Wallace industries, Goa, India, twice a day. Am also vegan since many years, 2000 and aim for whole plant food diet, no sugar, almost no salt etc. Then after a few years that brand came out with a Plus formulation, 750 mg glucosamine sulphate plus minerals and MSM so then I started taking that once a day, since my symptoms were much decreased by then. Now since a couple of years I've stopped it, not taking any glucosamine. I also used to take algae derived vegan DHA for several years which too now I've stopped, trying instead to be regular with one or two heaped teaspoons daily of ground flaxseed.
I remember reading a German study where someone took chondroitin and glucosamine with magnesium every day for two years and it helped reverse some of the disk bulging in their neck. I think they also made them drink more water and get more exercise. They showed step by step comparisons of the cervical spine and how it improved over time.
I wouldn't be surprised... supplements do work but very slowly...thats how meds work which dont have side effects...we are so used to instant treatments which actually dont treat but disguise our condition...i was diagnosed with auto immune and the first thing my Ayurveda doctor advised me was to have lots of patience...its no instant cure...and ayurveda medicines actually not only cure the causes but also nourish ..i am now on remission..it took me two years to see the effects..
Yep , I'm one of those who within one week ( or less ) felt some effect . I think almost by second day thought maybe felt a difference but today my 9th day was my best day from suffering osteoarthritis in months . For several years , I've had it come and go for months or at least weeks at a time . This last time , had it since Dec and almost a mooonth ago jst got much worse . I thought maybe this time won't go away after all , osteoarthritis gets progressively worse . Used Diclofenac sodium gel 1% and arthritis acetaminophen 650 MG and brace was so so not great . Now tink I can get back to normal . Woww just fantastic . An dused the hydrochloride form not sulfate which some say don't work but it does for me . I've heard of amny different supplements for many many things and was skeptical but tried this because a friend who I trust was a very long time sufferer of four different types of arthgritius and recommended these supplements
This worked for me, my shoulder blade on my left side has this grinding pain, when i took this supplement it kind of cushioned the pain. Overtime it doesn't hurt as much as it did before. I'm taking the Kirkland Brand one. Works well for me.
WINSTON SMITH Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
I guess it all depends on how damaged the joint is.Some are far beyond destroyed and need surgery. It works for my arthitis in hip,knee,and back.If I stop taking it the pain returns in a few days then soon as i take it again the pain goes away in a few days.I can lower my dose after a week to 1 tablet 500mg instead of three 1500mg.
Be careful if you are prediabetic or diabetic. Glocosamine may inhibit you insulin from working properly. I took it for years and now I finding out what it was doing to me. I stop taking it and went to collegen and it works great with my joints. Since I stopped Gloucosamine and change my diet a little I have lost 10 pounds in 10 days and my blood sugar has come down to exceptable levels.
When I do push-ups my right wrist tends to hurt every time. It hurts right where the wrist bends at the middle if the wrist or the ball in the wrist. Is it tendinitis. Cause in highschool we did front squat but I wasn't flexible enough to hold the bar on my shoulders so I had to hold it on my wrist. And I was usually doing up to 160 to 170 pounds. Is my wrist ruined for life?
Samsung Galaxy Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
@@kcajmortsnnew1488 It does seem to work for me too. 50% patient improvement is actually very good. It will to take two months to see the full effect. Don't judge after a few weeks.
Glucosamine Chondroitin really works. I was diagnosed with osteoarthritis last month and had problems walking. After learning about this over the counter medicine, I started taking it and in as little as two days I started seeing improvements in my walking and less dependency on pain medication. My physical therapy is better as well. I have no side effects. I take 1500mg.
OriginalMan50 Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
I will say this I was having a lot of pain in both my shoulders from exercising. I started gluclosimine two months ago and after about 2-3 weeks my shoulders didn't wake me up at night anymore. They used to literally wake me up a few times a night because they hurt and it hasn't happened in over a month now.
david sandlin Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
I injured my ribs earlier this year and had lingering issues with sprained rib cartilage. Since taking glucosamine, my ribs feel better, but I also have zero morning stiffness and feel like I’m in my 20s again. Also less soreness after lifting at the gym. Definitely works for me, not a placebo effect. Also nice that it’s extremely affordable.
Cheers for the Video! Sorry for chiming in, I would appreciate your opinion. Have you heard the talk about - Dinanlinson Rocky Position Approach (search on google)? It is an awesome one off product for learning how to fix chronic knee pain without the headache. Ive heard some awesome things about it and my buddy at very last got cool success with it.
Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
that's a really honest review I am 24 years old with post traumatic patellofemoral arthritis (kneecap cartilage damage) and I had high hopes in glucosamine chondroitin but unfortunately it almost didn't work for me but I believe it has power and gives relief for some people,,after one year passed I'm very interested in stem cell therapy but it's really expensive or even think about surgical options to finish this I hope I have good luck with this for me and for everyone no matter what age cause no one deserves to suffer ❤🙏🏻
I am wondering whether or not we see Cartlidge regeneration from taking it. I have mild OA in my left hip, from too many kicks, and have been taking it for about two weeks now. It does seem to be helping, already.
We don't believe that it will regenerate cartilage -we recommend that people use it to "oil" joints to allow for better movement and flexibility. If a person does not see improvement after a month, stop using it. Dr. Haynes says that about 50% of his patients who use it will see improvement. Thanks for your question!
I have a disc and spine degenerative decease + osteoartritis. I am only 34 years old. I been in pain for over 4 months and nothing takes the pain away until I was recomended to take glucosamine and pain went from level 10 to level 3.
Wow really same here... i have been suffering from disc and spine disease for 6 months ... i order now glucosamine ... i hope it will be effective on me ... hope your ok now... do you have a facebook
But a person cannot regenerate Hyaline cartilage without let's say multipotent (stem cells like the ones from the amnion of the placenta) perhaps I think.
I've tried just about everything out there for my arthritic fingers, sore wrists & dodgy knee, the only thing that made any noticeable difference is NZ green lipped mussel capsules around 1000mg :)
@@sambyrne7542 It's Osteo & mainly in my hands, fingers & left knee from an old football injury, i'm an old tradie & dirtbike rider (70). I thought i might have to stop some activities i do, the Green Lipps a re working really well & i can still ride dirtbikes, mtb & boogy board in the surf in Summer :)
My knee is not yet hurting but I’m worried about it turning into Arthiritis in the near future. When I bend my knee cracks a bunch. What are some things I can do to prevent it besides losing weight and strengthening knees.
I gotta say, after fairly dramatic improvement in my dog I started taking it in 2008. After several months of a daily dosage I noticed a very significant improvement in outcome while on hiking adventures. Previous to taking it I was limited to around 5 miles per day, followed by Ibuprofen as an anti inflammatory so I could make the return hike the following day. I can now go 10-15 miles without significant joint pain and this has allowed me to maintain high activity levels at age 67. For $10/month I am relieved of joint pain and rarely need to follow up with Ibuprofen. Actual response to G&C or a placebo effect? I don't really care. Quality of life is greatly improved with G&C supplements.
I do heavy squats and deadlifts. Now that I am over 40 I feel a lot of joint pain in knees after working out and then it goes away after 2-3 days of resting and ice. However after taking glucosamine I feel no more pain. I think it works
I took 1pill yesterday and didn’t have pain from carrying my child the whole day at the end of the day. I usually can feel every single of my joints popping on my hips and knees.. so far ok.. I only tried drinking 1pill a day, so far so good.
Does a placebo effect mean, take this medicine and see if your brain "thinks" you're better but there has really been no difference at all to your joint health (for example)? Or do you believe it may simply benefit some (up to 50%) of patients who take it, but simply does not work for others?
I started noticing joint pains when I stood up, so to prevent further issues, I bought a bottle of Glucosamine Chondroitin 500/400 mg, 300 easy swallow capsules, premium formula from Costco, a Webber brand. Instead of 3 a day I took only 1 a day since this was a prevention, not a cure. After 1 month, that nuisance pain in my leg joints is gone. I thought it might take longer but maybe if I had waited until the pain was unmanageable, the results might have been different.
Penny Foster Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
Since having a shingles vaccine my body is full of aches and pains I can’t lift arm to get items out of cupboards and have to clime up stairs on hands and knees come down stairs on bottom been in hospital twice. But doctors can’t find out what’s wrong 😱🙏help 🙏
I have a messed up knee from doing wrestling (it clicks and crunches) and I also have clicky shoulders and hips. I'm going to be starting Glucosamine Chondrotin HCL in about 2 days so I'll try to remember to let people know how it goes
@@djdill21 I've been taking it for a good while and it's not done anything yet. I think my problem is a more serious injury though, I do martial arts so I think it's meniscus or something
@@RubenBJJ96 My friend has a torn meniscus and has bad knee cartilage too, so it is pretty serious. So i am wondering whether the tablets would be good for him or not..
Brands also make a difference. If I had stopped after my first brand, I wouldn't have run 500 miles last year. Found a brand that actually worked and it changed my life.
@@riseshine6225 Every body is different, so I can only say that of the brands I tried, this one was a stark difference. Walmart Spring Valley is the one that worked very well with my body.
I was told y a few pharmacists and doctors that Glucosamine, other than the placebo effect is totally useless. I say otherwise from my own experience. My knees are weak from years of exercises and Glucosamine helps me to maintain the pain and allows me to keep active. It was once that I ran out of Glucosamine that I realized how much it worked on me.
Does this increase your spine disk height and water content in them? Will this help keep your morning height for longer making you 1 cm taller? along with increasing cartilage thickness?
Hey doctor I have a sciatica nerve pain I used to bottle of the glucosamine I wonder if I could use any more use it for 2 months on the longer. feel better so I want to know if I could use it for a long time how many months
@@_danila5185 ive heard its a pain reliever not a joint healer so caution with that if you train bcz youre not in pain --> you train harder -->you damage more IMHO of course
A doctor who is not pro or con, fantastic. The issue with so many supplements is how slowly they work. I had to take glucosamine, chondroitin, msn for three months before there was pain reduction, that is a long time. I have read many of the studies and they don't have the subjects take the supplement long enough. Also, the studies done in the US are all over the place, the studies done in Europe find more positive results, what is that all about? Also, the brand you take matters.
I'm trying making my own chondroitin from beef bone joint cartilage, boiling it, then taking it like bone broth. But looking at the joint cartilage itself I would say cartilage repairs itself from cells deep within the layer of cartilage and hence will take a long time to replace itself. If the arthritis seems better after a short time, I would tend to think dietary chondroitin would be affecting inflammation around the joint. I must try and understand how a layer of cartilage repairs itself.
@@JoeLouisPepsi That is interesting. Where did you hear this can you recall? Chondroitin is the break down of boiling cartilage, which is a version of the protein Collagen II. Different species have different molecular weight chondroitin molecules.
@@moukatenini9634 yes I did it was a combination of glucosamine chondroitin and MSM and it works really well. I take it daily now. I also take tumeric, D3+K2, magnesium, and vitamin C. Hope this helps 🙂
![Does Glucosamine & Chondroitin Work for Arthritis? [NEW Research]](http://i.ytimg.com/vi/9mcisPjCXxI/mqdefault.jpg)
![Does Glucosamine & Chondroitin Work for Arthritis? [NEW Research]](/img/tr.png)
I work out with heavy weights and often had pain in my joints.. Since i take glucosamine etc and omega 3 i don't feel pain anymore and I feel way stronger. I tried this many times and it worked EVERY time for me. 💪🏽😊
Thanks for sharing!
what tipe of glucosamine do you take?
But did u actually increase ur lifts?
@@socloseagain4298 Yeah and I also do alot of armwrestling now and this puts alot of stress on the bones and joints!
@@befa5322 Haha nice thx for answer! My situation however is that I have very low blood pressure (105/55 as a 28 man) so I really get dizzy and fatigue almost throughout the day so im really looking for all kinds of supplements that can help with that :(
Finally, a mainstream doctor who isn't pushing a product. Or a blinkered skeptic only pushing pharmaceuticals. Geez, if all doctors were like this, there would be many more happy patients walking around.
Dr Weil. It’s integrative medicine
Straight to the point... Great video. Thank you !
i agree. i hate most "how to" videos that take 4 minutes just to sit and watch them cutting veggies and many other examples.
50% is good enough for me. My joints are becoming a problem and I’m willing to try anything now. Thanks for the video!
Utrition liquid joint repair is pretty good has msm in it as well. I mix it with a little orange juice
Great Video: message straight forward to the point and excellent advice!!!!!
Thank God an honest assessment!!!
Thanks for your honesty. I am taking it and it eases pain
Thank you so much for this video! 50/50 chance of working and it's better than not trying at all :)
Exactly! It's on my shopping list.
thanks for the honest . professional opinion much appreciated
Not certain about the points made but ,if anyone else wants to uncover relief for joint pain try Bablim Relief Booster (should be on google have a look ) ? Ive heard some decent things about it and my partner got cool results with it.
The NIH did a study a few years ago. The results were that glucosamine was of some help in moderate to severe arthritis, but not helpful in mild arthritis. They found chondroitin to be ineffective because it simply did not get to where it needed to go.
Good to see this. Thank you. I have been taking glucosamine alone for years, and recently a smaller dose (since my symptoms seem.to have abated in fact gone, I think) but with MSM and minerals. It has worked very well for my knee pain, and also for other people to whom I have suggested it. Somehow it seems doctors don't recommend it, don't prescribe it and tend to brush away any reported benefits as anecdotal and placebo effects, so it's good to see the balanced and open minded approach of this video.
DEEPAK hiranandani Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
@@user-vn9js9yn1j Hello. I'm 5 feet 7 inches and about 58 to 60 kgs. I used to take I think it was 500mg glucosamine sulphate 'Lubrijoint' made by Wallace industries, Goa, India, twice a day. Am also vegan since many years, 2000 and aim for whole plant food diet, no sugar, almost no salt etc. Then after a few years that brand came out with a Plus formulation, 750 mg glucosamine sulphate plus minerals and MSM so then I started taking that once a day, since my symptoms were much decreased by then. Now since a couple of years I've stopped it, not taking any glucosamine. I also used to take algae derived vegan DHA for several years which too now I've stopped, trying instead to be regular with one or two heaped teaspoons daily of ground flaxseed.
Doctors want you to have surgery ....they make big money from it ...... The world is evil
2@@michaldeeboss8829
I remember reading a German study where someone took chondroitin and glucosamine with magnesium every day for two years and it helped reverse some of the disk bulging in their neck. I think they also made them drink more water and get more exercise. They showed step by step comparisons of the cervical spine and how it improved over time.
Two years?
@@Jean-ni6of ikr
@@flyguy3203 Do you know how long it takes for fibrocartilage to grow back post injury? You impatient moaner.
I wouldn't be surprised... supplements do work but very slowly...thats how meds work which dont have side effects...we are so used to instant treatments which actually dont treat but disguise our condition...i was diagnosed with auto immune and the first thing my Ayurveda doctor advised me was to have lots of patience...its no instant cure...and ayurveda medicines actually not only cure the causes but also nourish ..i am now on remission..it took me two years to see the effects..
honest video...thank you
Yep , I'm one of those who within one week ( or less ) felt some effect . I think almost by second day thought maybe felt a difference but today my 9th day was my best day from suffering osteoarthritis in months . For several years , I've had it come and go for months or at least weeks at a time . This last time , had it since Dec and almost a mooonth ago jst got much worse . I thought maybe this time won't go away after all , osteoarthritis gets progressively worse . Used Diclofenac sodium gel 1% and arthritis acetaminophen 650 MG and brace was so so not great . Now tink I can get back to normal . Woww just fantastic . An dused the hydrochloride form not sulfate which some say don't work but it does for me . I've heard of amny different supplements for many many things and was skeptical but tried this because a friend who I trust was a very long time sufferer of four different types of arthgritius and recommended these supplements
This DR is AWWESOME :D
Good neutral review.
I took glucosamine and chondrotin due to pain because of chondromalacia. Relieved pain in few days and never had it. Now I’m on my 3rd month of it 😊
tell me which brand u used???..i m also suffering frm the same..and what grade u had?
This worked for me, my shoulder blade on my left side has this grinding pain, when i took this supplement it kind of cushioned the pain. Overtime it doesn't hurt as much as it did before. I'm taking the Kirkland Brand one. Works well for me.
Thanks for your amazing information.
2 months and my neck is greatly improved. I was ready to get epidurals but tried it and after 2 months my necks completely without pain.
Which brand?
WINSTON SMITH Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
what glucosamine did you took?
@Charles Wetherspoon try only glucosamine its still works...
I was looking for that exact information, thank you!!!
Thank you doctor.
Thank you Doc.
thank you for the information.
Thanks great video
I guess it all depends on how damaged the joint is.Some are far beyond destroyed and need surgery.
It works for my arthitis in hip,knee,and back.If I stop taking it the pain returns in a few days then soon as i take it again the pain goes away in a few days.I can lower my dose after a week to 1 tablet 500mg instead of three 1500mg.
Be careful if you are prediabetic or diabetic. Glocosamine may inhibit you insulin from working properly. I took it for years and now I finding out what it was doing to me. I stop taking it and went to collegen and it works great with my joints. Since I stopped Gloucosamine and change my diet a little I have lost 10 pounds in 10 days and my blood sugar has come down to exceptable levels.
THANK YOU.
IM 58 AND STARTING TO ENTER THAT WORLD....
I NEED GOOD ADVICE.
MIAMI FL.
i remember a good buddy of mine from the hs football team told me to take this and never forgot as it has helped me since then 2006
When I do push-ups my right wrist tends to hurt every time. It hurts right where the wrist bends at the middle if the wrist or the ball in the wrist. Is it tendinitis. Cause in highschool we did front squat but I wasn't flexible enough to hold the bar on my shoulders so I had to hold it on my wrist. And I was usually doing up to 160 to 170 pounds. Is my wrist ruined for life?
I notice that it helps me with my respiratory system. For some reason, I breathe better when I take it especially on long jogs.
There's 2 versions. The one with HCl apparently is not good. Sulfate is preferred. If there is one to even try.
Check out Thorne supplements.
Been having knee and elbow pain forever. I finally bought and started using move free for a month and pain actually went away.
Samsung Galaxy Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
congrats on the progress! :D
after 1 year how isit going TIG? how much did you take daily and for how long ,do yout train /exercise ?had any mri's pre and apre
Very helpful 👌thanks
If that is true that it "helps" 50% of patients that is truly amazing.
works for me
@@kcajmortsnnew1488 It does seem to work for me too. 50% patient improvement is actually very good. It will to take two months to see the full effect. Don't judge after a few weeks.
@@Ron4885 Yes!! Especially with nutrition products it takes time to work :) It's not fast acting like pain killers. That's great it works for you!
works for me too
Glucosamine Chondroitin really works. I was diagnosed with osteoarthritis last month and had problems walking. After learning about this over the counter medicine, I started taking it and in as little as two days I started seeing improvements in my walking and less dependency on pain medication. My physical therapy is better as well. I have no side effects. I take 1500mg.
OriginalMan50 Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
Which brand?
i notice some brands work and some do not. i take thr one with msm and after two months my pain is reduced dramatically.
Is it from Holland and Barrets? Do they have an extra strength one too?
Whats a good dosage? And do you recommend adding MSM?
I will say this I was having a lot of pain in both my shoulders from exercising. I started gluclosimine two months ago and after about 2-3 weeks my shoulders didn't wake me up at night anymore. They used to literally wake me up a few times a night because they hurt and it hasn't happened in over a month now.
which brand did you use?
david sandlin what product did you use ?
This is my problem, sore shoulders from exercising hard in my fifties. Waking up at night, not pain but discomfort.
david sandlin Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
I have something similar but I have it with the back around rear delts
Thank you sir.
the pain only attacks me worse when it is cold weather
I injured my ribs earlier this year and had lingering issues with sprained rib cartilage. Since taking glucosamine, my ribs feel better, but I also have zero morning stiffness and feel like I’m in my 20s again. Also less soreness after lifting at the gym. Definitely works for me, not a placebo effect. Also nice that it’s extremely affordable.
there is ZERO scientific evidence that it helps at all - so, yes, it's 'all in your head' - sorry
@@brianhammer5107
There is cure for every disease but you wont find research papers...money is in the sick population..
Thank you!
It is a blessing..GCS❤❤❤
Hello, can you name a product that rebuilds vertebral cartilage?
the only supplement that ever worked for me.
Cheers for the Video! Sorry for chiming in, I would appreciate your opinion. Have you heard the talk about - Dinanlinson Rocky Position Approach (search on google)? It is an awesome one off product for learning how to fix chronic knee pain without the headache. Ive heard some awesome things about it and my buddy at very last got cool success with it.
Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
that's a really honest review I am 24 years old with post traumatic patellofemoral arthritis (kneecap cartilage damage) and I had high hopes in glucosamine chondroitin but unfortunately it almost didn't work for me but I believe it has power and gives relief for some people,,after one year passed I'm very interested in stem cell therapy but it's really expensive or even think about surgical options to finish this I hope I have good luck with this for me and for everyone no matter what age cause no one deserves to suffer ❤🙏🏻
I have the same issue 😢
PRP worked for me with Grade 4 Chondromalacia - i recommend trying it
@@roscoeroscoe8695ne kadar süre etkili oldu tamamen iyileşebildinizmi geri döndü mü hastalık
I am wondering whether or not we see Cartlidge regeneration from taking it. I have mild OA in my left hip, from too many kicks, and have been taking it for about two weeks now. It does seem to be helping, already.
We don't believe that it will regenerate cartilage -we recommend that people use it to "oil" joints to allow for better movement and flexibility. If a person does not see improvement after a month, stop using it. Dr. Haynes says that about 50% of his patients who use it will see improvement. Thanks for your question!
@@oscorthoen az 3-6 ay kullanmak gerekiyor
I have a disc and spine degenerative decease + osteoartritis. I am only 34 years old. I been in pain for over 4 months and nothing takes the pain away until I was recomended to take glucosamine and pain went from level 10 to level 3.
Wow really same here... i have been suffering from disc and spine disease for 6 months ... i order now glucosamine ... i hope it will be effective on me ... hope your ok now... do you have a facebook
My doctor told me I should take one a day as a prophylactic but 6 a day to cure some sort condition
But a person cannot regenerate Hyaline cartilage without let's say multipotent (stem cells like the ones from the amnion of the placenta) perhaps I think.
I've tried just about everything out there for my arthritic fingers, sore wrists & dodgy knee, the only thing that made any noticeable difference is NZ green lipped mussel capsules around 1000mg :)
What type arthritis is it brother
@@sambyrne7542 It's Osteo & mainly in my hands, fingers & left knee from an old football injury, i'm an old tradie & dirtbike rider (70). I thought i might have to stop some activities i do, the Green Lipps a re working really well & i can still ride dirtbikes, mtb & boogy board in the surf in Summer :)
thanks doc
Thank you! Any specific brands that are recommended?
Check out Thorne supplements.
before and after imaging is the true way to measure regeneration - idk if it exists for this supplement
Of you're convinced already it doesn't work can the placebo effect still take place ?
My knee is not yet hurting but I’m worried about it turning into Arthiritis in the near future. When I bend my knee cracks a bunch. What are some things I can do to prevent it besides losing weight and strengthening knees.
Cod liver oil or Omega 3 fish oils are also good with Glucosamine & can help?
I gotta say, after fairly dramatic improvement in my dog I started taking it in 2008. After several months of a daily dosage I noticed a very significant improvement in outcome while on hiking adventures. Previous to taking it I was limited to around 5 miles per day, followed by Ibuprofen as an anti inflammatory so I could make the return hike the following day. I can now go 10-15 miles without significant joint pain and this has allowed me to maintain high activity levels at age 67. For $10/month I am relieved of joint pain and rarely need to follow up with Ibuprofen. Actual response to G&C or a placebo effect? I don't really care. Quality of life is greatly improved with G&C supplements.
I do heavy squats and deadlifts. Now that I am over 40 I feel a lot of joint pain in knees after working out and then it goes away after 2-3 days of resting and ice. However after taking glucosamine I feel no more pain. I think it works
I'm in the same demographic as you, also a heavy lifter.
I take it and it helps with the knee pain, as well as back pain.
Ice slows healing, heat speeds it up.
@@RealMTBAddict ice reduces swelling.
Are u serious?
Just stop doing heavy workouts smh 🤦♂️
It definitely helps my hands with my athritis, but not so much in my knee and elbow, but my hands it's fantastic!
How does the placebo effect work on the animals ?
Excellent and succinct
good for you most guys in white coats say it CAN.T work.." studies show"
I took 1pill yesterday and didn’t have pain from carrying my child the whole day at the end of the day. I usually can feel every single of my joints popping on my hips and knees.. so far ok.. I only tried drinking 1pill a day, so far so good.
How would the placebo effect work with animals that don't know they are taking the medication?
😂
Does a placebo effect mean, take this medicine and see if your brain "thinks" you're better but there has really been no difference at all to your joint health (for example)? Or do you believe it may simply benefit some (up to 50%) of patients who take it, but simply does not work for others?
Note that it works in animals. Animals can't have a placebo effect.
I started noticing joint pains when I stood up, so to prevent further issues, I bought a bottle of Glucosamine Chondroitin 500/400 mg, 300 easy swallow capsules, premium formula from Costco, a Webber brand. Instead of 3 a day I took only 1 a day since this was a prevention, not a cure. After 1 month, that nuisance pain in my leg joints is gone. I thought it might take longer but maybe if I had waited until the pain was unmanageable, the results might have been different.
Penny Foster Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
@@user-vn9js9yn1j that's irrelevant
Since having a shingles vaccine my body is full of aches and pains I can’t lift arm to get items out of cupboards and have to clime up stairs on hands and knees come down stairs on bottom been in hospital twice. But doctors can’t find out what’s wrong 😱🙏help 🙏
Please stop taking these vaccines. It isn’t about health to them. It is about money. May God help bring you discernment and healing.
I have a messed up knee from doing wrestling (it clicks and crunches) and I also have clicky shoulders and hips. I'm going to be starting Glucosamine Chondrotin HCL in about 2 days so I'll try to remember to let people know how it goes
Hi! Any updates with this?
@@djdill21 I've been taking it for a good while and it's not done anything yet. I think my problem is a more serious injury though, I do martial arts so I think it's meniscus or something
@@RubenBJJ96 My friend has a torn meniscus and has bad knee cartilage too, so it is pretty serious. So i am wondering whether the tablets would be good for him or not..
@@djdill21 probably not , it probably helps and who knows maybe over the next few months it will help it
Did It help ???
I'm sold bc I need help. Every joint seems to hurt these days
only if you take alot it has to build up cartilage matrix
Brands also make a difference. If I had stopped after my first brand, I wouldn't have run 500 miles last year. Found a brand that actually worked and it changed my life.
What brand do you recommend?
@@lindajackson4621 for me it was the Walmart Spring Valley brand that was the only one that worked.
Thank you so much I'm headed to Walmart now God Bless you.
@@lindajackson4621 Any luck?
@@riseshine6225 Every body is different, so I can only say that of the brands I tried, this one was a stark difference.
Walmart Spring Valley is the one that worked very well with my body.
Does it repair or heal cartilage?
I was told y a few pharmacists and doctors that Glucosamine, other than the placebo effect is totally useless. I say otherwise from my own experience. My knees are weak from years of exercises and Glucosamine helps me to maintain the pain and allows me to keep active. It was once that I ran out of Glucosamine that I realized how much it worked on me.
Does this increase your spine disk height and water content in them? Will this help keep your morning height for longer making you 1 cm taller? along with increasing cartilage thickness?
Steve B fucking midget..
Some studies shown increased disc water content and obviously height after 2 years of use.
Yes they do for me .
Does it cure or just take pain away?
I took it with Manganese and it worked for me.
Hey doctor I have a sciatica nerve pain I used to bottle of the glucosamine I wonder if I could use any more use it for 2 months on the longer. feel better so I want to know if I could use it for a long time how many months
It's over the counter medication..use as m7ch as you like!
How would animals know about the placebo affaect.
So it might work or it might not work. Thanks. I really know more now than before I watched this. 😐
does affect on pressure blood
.. is it safe for someone who has type 2 diabetes ?
What about muscle and joint discomfort from hard exercise in your fifties? Anyone?
Try msm!! Will change your life i promise
@@_danila5185 ive heard its a pain reliever not a joint healer so caution with that if you train bcz youre not in pain --> you train harder -->you damage more IMHO of course
@@gikaradi8793 thank you I will keep that in mind :) . I guess that along with strength training helped my knee heal
Does this create laxity or ligaments or help tighten them up?
Does it need cofactors?
how long we need to take glocosamin
I'm a 3 months post op. Patellar tendon rupture injury. Do you think Glucosamine may help for the bending of my knee?
Does Glucosamine Chondroitin have an effect on one's kidneys?
Fine let's try.
It helps me a lot with my arthritis
If it helps placebo or not then it's worth it.But also it might not work on some people as it might not be what they need.
If its placebo you might as well take sugar pills, label them as 'joint cure' and save yourself a lot of money.
How to take glucosamine
Is glucosamine not bad in kidney
What about effect the drug on blood pressure?
placebo affect in animals ? Sounds about right
Definitely seems to work for me.
Just broke my tow and damaged the joint. Will glucosamine or supplements aid in the healing process? I dont have any pain.
Just started it today. I guess I'll find out?
Did it work?
I took it and found relief after 30 days
A doctor who is not pro or con, fantastic. The issue with so many supplements is how slowly they work. I had to take glucosamine, chondroitin, msn for three months before there was pain reduction, that is a long time. I have read many of the studies and they don't have the subjects take the supplement long enough. Also, the studies done in the US are all over the place, the studies done in Europe find more positive results, what is that all about? Also, the brand you take matters.
I'm trying making my own chondroitin from beef bone joint cartilage, boiling it, then taking it like bone broth.
But looking at the joint cartilage itself I would say cartilage repairs itself from cells deep within the layer of cartilage and hence will take a long time to replace itself. If the arthritis seems better after a short time, I would tend to think dietary chondroitin would be affecting inflammation around the joint.
I must try and understand how a layer of cartilage repairs itself.
I hear pineapple has a fair amount of chrondroitin
@@JoeLouisPepsi That is interesting. Where did you hear this can you recall? Chondroitin is the break down of boiling cartilage, which is a version of the protein Collagen II. Different species have different molecular weight chondroitin molecules.
Did it work for you
I had so much back pain nothing worked. Until I took glucosamine. It really helped
Where abouts is your back pain? I have degenrative disc disease in my lumbar spine and I'm doing research as to see if this would help it.
@@Beau1990bonjour est ce que vous avez essayé le glucosamine s’ils vous plait ?
@@moukatenini9634 I'm sorry friend I don't speak French.
@@Beau1990 Okay, I asked you have you tried glucosamine please?
@@moukatenini9634 yes I did it was a combination of glucosamine chondroitin and MSM and it works really well. I take it daily now. I also take tumeric, D3+K2, magnesium, and vitamin C. Hope this helps 🙂
Does glucosamine cause colateral cancer?