5 Exercises For Heart Health | SilverSneakers

There are lots of great exercises you can do for a healthy heart and in addition to today’s video you can stay active with SilverSneakers LIVE!
Do you enjoy our SilverSneakers CZcams videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/2QPjZFy
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[@nicolesawyer-jm6ir]

Keep movin everyone ! Young at heart!

[@dorothynegri9924]

This is great as always. Love all your videos. Thank you! 💞

[@susanlewis826]

Good Morning Bridgeway family! I don't want to share my germs, so thankful I can still meet you on line !

[@SuePenn]

Thank you!

[@Julie-nm4ux]

This is great! Thank you!

[@precy-zc7jt]

I feel great , refreshed and stored my health stamina! Kaiser Provider told me to exercise as I have been complaining of muscle pain,and develops osteoarthritis due to my sedentary life like reading local/international news ...and no more time to exercise so with that, I set aside time 30 min walking at backyard but not enough by just walking, I need stretching from head to feet and I got along with SilverSneakers!

[@pamelacharbonneau3115]

Thank you.

[@evapaula-re7rp]

Love this!! Is perfect for myself

[@Rachel-mk3pb]

Great way to start the day I can definitely see improvement😊

[@deniseroper9030]

reaally enjoy this workout

[@itsmercyBandoy]

thanks for that

[@m.newbold1073]

Love this one. Nice. Music is great. I love the picture. Above fire place. Pretty where can I find one ?

[@eileenclabuesch4930]

Great work out

[@debbieotto131]

Perfect 👍

[@louiseweston6819]

Hard work today, but had fun. Thank you!

[@silversneakers]

You are so welcome!

[@Julie-nm4ux]

I'm a swimmer, but pool got closed. I couldn't afford the $300 for the new pool
Gained 5 lbs.
Need this!

[@rivkabialik8445]

great opening exercise for more longer video. Thanks so much.

[@michellesmith3828]

I'm Ready to Walk in Place Leaning Perfectly 😂❤😊

[@user-mq5py7yo1l]

Rose bickham very good excerise

[@reginahoward1151]

Great exercise for the morning 🌄

[@silversneakers]

Perfect way to start your day ❤️

[@janicelivingston1447]

Like the new music! Great exercises!

[@silversneakers]

Yay! Thank you!

[@vickinash3741]

Thank you1 I exercise at night because I work all day sitting.

[@silversneakers]

Keep it up :)

[@shannonglass7316]

I’m 71 years old & my heart isn’t what it used to be. I need this.🏃🏽‍♀️🌸🏃🏽‍♂️

[@Deiffelly]

Love doing these exercises with Andi :)

[@Legacy_125]

I am subscribed- how come I don’t receive these videos?

[@DavidMaynoldi]

I’m seven years old, but my heart is the same at this woman

[@evgheniagehringer7370]

❤❤❤😊

[@rebeccamiddleton512]

Silver sneakers?? Please pm me with your actual credentials on how you think what your "exercises" are safe for elderly people. You need more disclaimers for ppl that are elderly