⭐You're overly self critical ⭐ You always compare yourself to others ⭐ You are surrounded by toxic people ⭐ You're parents are too demanding ⭐You have struggles with abandonment issues ⭐ You have unhealed emotional trauma ⭐ You're suffering from depression
See here this is the thing. I am a naturally mean person and I know that for a fact, I’m mean to my friends and myself and I always regret all of it in the end but my pride gets a hold of me and I don’t say sorry that much. I always tell my Friends “if I say something to mean just tell me and I will stop”. And when I say something mean I don’t think it’s mean and I need my friends to help me or help me remember not to say those things but they don’t . They just say “ oh that’s so rude why would you say that “ or just call me a hoe. And they think I can’t live without them and that really hurts, but if I say anything they wouldn’t care.👨🏿🚀👨🏿🚀👨🏿🚀👨🏿🚀👨🏿🚀
Thats because there is no in-between. Think of emotions as a list. Love and hatred are RIGHT NEXT TO EACH OTHER. So dont feel like ur a freak or anything if thats the case. Its normal but society has so many cruel people. Stay strong everyone♡
My parents are the only reason I have depression and low self-esteem cuz all they do is force me to achieve their dreams which they couldn't achieve :(
7 Reasons why you don't feel good enough 1. You're overly self-critical 2. You always compare yourself to others 3. You are surrounded by toxic people 4. Your parents are too demanding 5. You struggle with abandonment issue 6. You have unhealed emotional trama 7. You are suffering from depression
Currently, I have 6/7 of these, sometimes it is 7/7; in the past it was a bit different or all 7 of these. It’s really hard as a teen and life’s always been for no reason hard on me. I mean I have nothing to feel lousy for yet, I feel far too many emotions basically every day while stuck with many insecurities even as I try to take action; but than yet again I know that there are factors causing problems to, so than I also feel like I have the right to not feel okay. In the end though, my own struggles ain’t lasting forever 👌🙏
I think with social media and adult who makes us really competitive between us, it's hard to not compare yourself with others. Even teachers tear you down and favor the students they prefer. It's toxic, exhausting and discouraging
if teachers do that......maybe thats why there ARE mass shootings in schools nationwide AND company wide.....bosses favoritizing some workers over others.
For whoever that needs to hear this: Life isn't about reaching bars, it's good to have a drive to improve yourself, but not if it's because you feel inadequate. If you have thoughts, emotions, personality, opinions, then you are unique already. You are enough. Don't ever underestimate yourself. And never look for external validation. You determine your own worth, and so, please don't devalue your true worth. You are special. And you are enough. That will never change. Now go have a nice day, because you deserve one. Smile lots, okay? :)
Don't care about what people say beacause they will judge you either way, people keep talking no matter what.. so you do what you have to do in life. hope you the best 💛
Jeremiah 30:17 17 For I will restore health to you, and your wounds I will heal, declares the Lord, because they have called you an outcast: ‘It is Zion, for whom no one cares!’
Timestamp for you to choose what you need 0:41 You're overly Self-Critical 1:16 You're always Comparing yourself to others 1:55 You're surrounded by Toxic people 2:35 Your parents are too Demanding 3:07 You struggle with Abandonment issue 3:45 You have Unhealed emotional Trauma 4:25 You're suffering from Depression It takes time to slowly accept and love yourself, I wish the best.
"You grow up thinking your worth is conditional and you're only ever as good as the things you're able to accomplish." This is my main problem RIGHT THERE. Expectations were always the highest for me because I did great at school. So everyone, from teachers to my dad to my classmates expected me to outperform everyone else. And slowly but surely I started breaking down and not wanting to do great anymore because people were singling me out for it. And that's what happened, I went on to not being able to muster up ANY motivation for school or for anything else. I stopped doing homework altogether, and I eventually stopped going to school because I was scared and ashamed. This led to me failing to graduate high school ( though thankfully I was allowed to retake the GED equivalent where I live in september and somehow got it ). Thar was all this year in 2020, and now I'm struggling really hard with motivation and self-esteem. I spend my entire day on my laptop, and so I always feel like I'm useless to everyone, and just a burden on my family. Getting my diploma was the greatest thing I've accomplished these past few years, but now I'm yet again feeling like I'm the least useful child to ever exist. Comparing myself to others is also a problem, but sometimes you have to do it to know the standards of the industry ( especially in art ) and... yeah it feels like I'm never going to be good enough.
the important thing is you already realize that, so try to let them go and try to improve yourself, and be surrounded by positive friends. hope you the best 💛
Friends are also a big part of our life. The fact is we like To make fun of each other,its a common thing among friends.but when someone isin a bad condition, those funs become unbearable for him. And people dont understand it until they fall into crisis. So we must stay away from making fun if each other from the beginning and teach our youngs about these.....
@First Name Last Name i have no positive people at school either, so when i have freetime i dont wanna hang with my friends from school. I like to be alone because i dont need their criticism outside of school, but im depressed and I have got bullied and some other things. So I suggest to find good friends online.
You are not abnormal. Just be your ‘normal’. Everybody feels not good enough to a certain degree. Some people are more sensitive to it than others are. That’s all 😀👍🏼
@Krishna Patel you are doing great😊 there are people in this world who care more for you than you actually know i hope you find a bestfriend for life, a romantic partner who supports you whole life. I hope you a good future and good life. Just keep kicking you will get through the darkness like a surviour💝 . I am sorry if i made mistake english is not my main language.sending love your way ☺
@@watermylove4530 No, no He didn't. He created the world but it wasn't cruel when He spoke it all into existence. Sin is what makes this world so cruel.
Unhealed emotional trauma from abuse, constantly over critical of myself, fear of abandonment🤔, I didn't think I was a comparison person because I never want to be anything like those around me but those afar who have accomplished things I wish I had, I suppose means I do.😒 By the Grace of God I am working through my insecurities and building within me the true to self and self loving individual I know I was meant to be. God is able. Be blessed.
This is a sign that you're right where you need to be in life. You are enough. You are creative. You are worthy of happiness. Breathe. Stretch the corners of your mouth up. You are making a difference in the world. 💗Dr. Liz
7 signs why you don't feel good enough 1. You're overly self critical. 2. You always compare yourself to others. 3. You are surrounded by toxic people. 4. Your parents are too demanding. 5. You struggle with abandonment issue. 6. You have unhealed emotional trauma. 7. You are suffering from depression.
I’m suffering from all these, I can’t listen to others, I never feel happy anymore, had nothing but disappointment in my life and I’ve got no reason to keep going forward, my job I can handle but I have nothing else of value in my life
I’m 100% sure at this point that my adhd meds are making my depression worse and it’s also making my anxiety worse. Fun stuff. Good to know that I have indeed been suffering from depression pretty much my entire life thanks to my meds though. I’ve always struggled to maintain relationships but I form stronger bonds and interact with others more easily and freely when I’m off my meds
I'm sorry you're struggling right now. That's unfortunately common with ADHD meds and attention abundance is a sneaky bitch in relationships. Sending you a digital hug 💗 Dr. Liz
My partner of four years has these symptoms. He is a truly good hearted person that will do anything for anyone and it doesn't cost a cent. I have supported him encouraged him believe in him try my hardest to make him look at the positive aspects of his worth, however unfortunately and so saddening to see a truly good hearted person be so profoundly affected by his ex, he was physically and mentally abused by his ex, so much so that he has lost self confidence and esteem. I am with him all the way, I am supportive of him and encourage him and hopefully restore his confidence back. He is a man who deserves a good humble life as the person he was before
It's hard having my family be the reason as to why I feel like I'm not enough since I've tried confronting them so many times. All of those attempts only ended to me being blamed more. I don't like following rules that affects other people or me in a bad way. But all I can actually do is shut up and follow what they say until I get older. I still love them but it just hurts
You are always good enough Because no one is perfect There are no requirements to be a good person As long as you have good morals and intention, isn't that enough?
This is the video I needed to see right now. I'm going through these sorts of issues, especially 1, 2, 5 and 7. I can't help but compare myself to others because of just how amazing they are. I want to be like them but at the same time, it's gonna kill me. I'm hoping I can take it easy and show myself more about what I can do rather than to please other people.
My mother constantly belittled me for not being smart and doing well in school. When I was a child, she was always unhappy when I brought home grades that she was unhappy with. She will belittle me for not being good at math and meeting her expectations. She threatened me with harsh punishment if I brought home a bad grade. She compared my childhood friends to me that they're smart and I am not. My mom insulted me for not being like my age groups that they're driving and doing others for themselves. When she said that and brought me down, it meant I was never good enough to make her happy. My mom never wanted me to be happy. She doesn't want me to succeed and move to another state like Florida, Las Vegas, and Arizona to get away from my past. She made me feel worthless, bad about myself, and never be unstoppable. It only makes her happy if I fail. All my life, I never felt that I was good enough. My father doesn't want me to be happy and succeed he will talk down on me and make me feel like i don't deserve any good things happen in my life.
we should all feel good enough. that we don't is not our fault but that which made us feel inadequate. tame that vulnerability to be content within yourself. 🙏
I love myself and feel worthy of love but dont' feel good enough. I feel like I have endless work to do on myself and even then I don't know if that will make me enough.
Psalm 46:1-2 “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
it seems to be a social issue. You are always being forced to fit into a norm and fulfill expectations and sometimes even when you do or actually exceed you won't get noticed or it is downplayed like nothing special. who will someone develop a healthy self esteem if always being treated like not worth anything?
I think I won't be overly critical on myself and compare myself from others if my parents are not that strict when it comes to my grades. I remember getting scared of going home because I have 10 mistakes in Math exam(I'm not that good in Math). And not only that, I grew up being compared to my cousin who's smarter than me. :(
i sent this video to my girlfriend. i hope it helps her a bit. she feels really insecure about herself and no matter how hard i try i can't help her because we can't see each other at this situation.. i just wish i could do more to help her feel better about everything she does. but it's impossible when i can't even hug her..
Sum: 1. You're overly self-critical 0:40 2. You always compare yourself to others 1:18 3. You surrounded by toxic people 1:55 4. Your parents are too demanding 2:35 5. You struggle with abadoned issue 3:07 6. You have unhealed emotional trauma3:45 7. You are suffering from depression 4:25 Have a nice day everyone.
this. this is what I usually feel. at first I don't know what I feel and upon understanding myself more I was able to identify this kind of feeling is not being good enough. this is what I feel right now. I always ask myself. Am I doing good enough? because if I don't do good Enough, then why? . I feel so terrible. Why am I not good enough despite always doing my best.
I feel like you’ve been inside my head. Most of these reasons are me and what I do to myself, including the abusive relationship. My late husband always told me he spoiled me to make up for the guys that didn’t. Plus I’m still grieving from my husband’s passing in May 2019. He fought brain cancer for 14 months and I was his caretaker. He was my best friend and soulmate and I miss him every day.
Well, I have all but one of the reasons. I've not felt that I was good enough for sometime now, each time I attempt to talk to a friend or my spouse about it... I get ignored, or the conversation changes to how they are feeling and how bad their day was. I know, after watching your videos, that I am quite damaged and I am trying to repair it... but there is a lot of damage. My children, when they speak to me, tell me that I have PTSD from working overseas for so long... I suppose they are right, and add the fact that I've been stepped on by nearly everyone in my life, I could see it. I need to sort out some finances and see a Psychiatrist. Thank you Psych2Go, keep making these powerful videos.
I immigrated at the start of 2020 (the timing right) and started a new job to. My entire team all have like 15+ of experience in the field and I’m a graduate. I constantly feel like I’m not good enough and smart enough to work with them. Even when they say good job, my reaction is “no it wasn’t “. So I’m definitely guilty of thinking I’m not good enough.
Psalm 46:1-2 “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
Me: I love myself! *parents joined the chat* *society joined the chat* *my depressed asf mind joined the chat* *overthinking join the chat* *mirrors joined the chat* Me: i- nvm
when your whole school life was like being in hell from 6th to 12th grade when teachers did not but tear you down. The students/peers hated you so much they wanted to see you in pain and hurt even taking to far and nearly beating to death with steel fold up chairs witch took the sight in my left eye away if it wasn't for my fight of flight instinct I would dead, and none of the 5 that did it got punished instead the whole school blamed it on me and sent me to a reform school witch completely destroyed my school life... there a deep scare on my heart and mind that can never be heal even after all this time that has past .
Being abused at the tender age of 9yrs old onwards to then only be shamed blamed and unsupported by so called family, has left me now as a failed no good unworthy individual. Very little to nothing to therefore feel good enough. I am not good enough as clearly all been through shows that.
I have abandonment issues and my parents are divorced they got divorced when I was 2, and I’ve also been manipulated before, I try to give myself self love and respect but that doesn’t help from my anxiety making me think that everyone hates me or no one likes me, but I keep trying and my therapist helps me too.
0:43 “...overly self-critical” I thought this was a way of practicing humility... Accept my faults, admit when I’m wrong, be open and understanding, acknowledge there exist people who are better than you will ever be, and the list goes on. I avoid having a healthy amount of pride at all on certain matters because of despite the person I am, I’m afraid it would lead to some kinda hubris. I’ve been like this since I was young and it seems to have gotten worse.
I got #1,5,6&7. I asked for help when I was a teenager but there was none to be found, at that point I learned how to live with this pain. Humans have the ability to accept and adapt to the hell in their own mind and the hurtful world around them. I'm not poor enough for free healthcare or rich enough to pay for it so I will keep on keeping on the way I always have.
I've had this mentality for a while now too. I don't want to die and I won't even consider suicide. Now the problem with this is that in my brain that's considered the "easiest way out" so instead I default to the "easier way out" which is getting hurt but not dying. And that's a problem. Thankfully this mostly only happens in my thoughts and mental images so nothing ends up happening to me in the end, even though I kind of want it to. It's a good thing to be be absolute about not wanting to die. It's a weight of the shoulders of the people around you. But it's also hard to get rid of the easy way out.
Psalm 46:1-2 “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
it,s a feeling which I battle a couple of year. It started at home with my parents ,later at school and at the age of 18 on the job. At some point you are forced to face the truth. I am 30 years of age now but thinks didn't approve much. I guess its a feeling you must learn to life with. My alcoholic depression is largely over ,thank god it is, but the feeling stuck. My friends and your videos helped me to carry on with my life. Thank you psych2go
Five out of seven - I had an argument with someone two years ago, I still can’t let it go, I feel awful everytime I see them 😔 I was awful, I’ve since apologised but I can’t forgive myself. And, he has shown no interest in forgiving me quite obviously... just stuck in a black hole 🕳 since then 😔
True for me... It got worse since the quarantine, so I started visiting psychotherapist. It's still early, so for now it feels like I'm being operated on - I'm extremly vunerable. But I believe things will work out. Please, wish me luck!
Have you ever felt like you're not good enough? Comment below if you're guilty.
hi
i never feel good enough
first reply :]
🙋♀️
All the time😔
⭐You're overly self critical
⭐ You always compare yourself to others
⭐ You are surrounded by toxic people
⭐ You're parents are too demanding
⭐You have struggles with abandonment issues
⭐ You have unhealed emotional trauma
⭐ You're suffering from depression
Thx
Your comment should be pinned. ;)
Spoiler man
Lol thanks I needed this comment
Wow I have all of these. :D
“You don’t have to be first
You can just be better
You can just be different
You can just be YOU” ✨
Thank you, Kind being !
ty 🥺💛
Thank man
I hope ur happy mr JT as u can see i deployed a bomb and now it exploded with thankful comments, i hope ur as happy as ur comment made me
See here this is the thing. I am a naturally mean person and I know that for a fact, I’m mean to my friends and myself and I always regret all of it in the end but my pride gets a hold of me and I don’t say sorry that much. I always tell my Friends “if I say something to mean just tell me and I will stop”. And when I say something mean I don’t think it’s mean and I need my friends to help me or help me remember not to say those things but they don’t . They just say “ oh that’s so rude why would you say that “ or just call me a hoe. And they think I can’t live without them and that really hurts, but if I say anything they wouldn’t care.👨🏿🚀👨🏿🚀👨🏿🚀👨🏿🚀👨🏿🚀
The only true friends I have are my Imaginary friends.
You got me buddy..
Hey !! Rare people like us!!
Same
Same
Samee
I go from loving myself to hating myself in a matter of minutes and there is no in-between.
O_O
Same :')
Oh shit same
Same-
@Krishna Patel stay strong. Youre a diamond!
Thats because there is no in-between. Think of emotions as a list. Love and hatred are RIGHT NEXT TO EACH OTHER. So dont feel like ur a freak or anything if thats the case. Its normal but society has so many cruel people. Stay strong everyone♡
Me who broke down crying a few hours ago asking why I'm not good enough: 🙂😐🙁☹
you're good enough to know what broke you down and correct your path, hope you the best⭐
@@limitless7807 thank you stranger on the internet!
@@Estris Anytime..
just trying to help at least with advice or a simple word.
have a good day.
@@limitless7807 you as well!
*hugs*
My parents are the only reason I have depression and low self-esteem cuz all they do is force me to achieve their dreams which they couldn't achieve :(
Same.....
if you write about it here nothing will get better
They say they didn't get enough opportunities,and now they are giving me opportunities,and I am not taking them...
@@MINSISFor Same..
@@hel2727 your probably right, it feels good to find people who understand you (in this situation, most people who watch the video)
7 Reasons why you don't feel good enough
1. You're overly self-critical
2. You always compare yourself to others
3. You are surrounded by toxic people
4. Your parents are too demanding
5. You struggle with abandonment issue
6. You have unhealed emotional trama
7. You are suffering from depression
I mean your not wrong
Spoiler
Check check check. Yup everything fits
Currently, I have 6/7 of these, sometimes it is 7/7; in the past it was a bit different or all 7 of these. It’s really hard as a teen and life’s always been for no reason hard on me. I mean I have nothing to feel lousy for yet, I feel far too many emotions basically every day while stuck with many insecurities even as I try to take action; but than yet again I know that there are factors causing problems to, so than I also feel like I have the right to not feel okay. In the end though, my own struggles ain’t lasting forever 👌🙏
I think with social media and adult who makes us really competitive between us, it's hard to not compare yourself with others. Even teachers tear you down and favor the students they prefer. It's toxic, exhausting and discouraging
if teachers do that......maybe thats why there ARE mass shootings in schools nationwide AND company wide.....bosses favoritizing some workers over others.
Trueee
So these are the reasons why I'm mostly down wow
Yeah.. did you make any improvement since then?
Your comment s-says one m-month ago...
@@anonymousanonymous-io2ds yess how?!?!?!?
@@ahmadsalus7660 its edited
@@Unknown-h1othey got membership, not edited.
For whoever that needs to hear this:
Life isn't about reaching bars, it's good to have a drive to improve yourself, but not if it's because you feel inadequate. If you have thoughts, emotions, personality, opinions, then you are unique already. You are enough. Don't ever underestimate yourself. And never look for external validation. You determine your own worth, and so, please don't devalue your true worth. You are special. And you are enough. That will never change. Now go have a nice day, because you deserve one. Smile lots, okay? :)
I love you I appreciate you so much
I found out...the hard way...you have to place yourself first in this world...it's called self respect...♡♡
@Krishna Patel stop spamming
“He heals the brokenhearted and binds up their wounds” (Psalm 147:3).
@Krishna Patel “He heals the brokenhearted and binds up their wounds” (Psalm 147:3).
@Krishna Patel uuhh, only problem is that both me and mom use the same account, and get the same notifs
@Krishna Patel to quote J. Hawkins, stop spamming.
Me: Am I not good enough?
Everyone: Yes!
Truth hurts,humans r very very curel
:(
Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
@Fish Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
Don't care about what people say beacause they will judge you either way, people keep talking no matter what.. so you do what you have to do in life.
hope you the best 💛
Me: growing up being the "perfect daughter"
Also me: I wonder why am I hiding my pain? 🤔
There is no definition of perfect. Everyone is perfect in Their own way. We must understand it asap...
@@lindadesevrenjacquet1633 you don't have to be rude about it. If u don't have anything good to say then don't say anything at all 😑
Jeremiah 30:17
17 For I will restore health to you,
and your wounds I will heal,
declares the Lord,
because they have called you an outcast:
‘It is Zion, for whom no one cares!’
Same. But that ”perfect daughter” isn’t even good enough for parents. No reason even to try harder because further there is only death.
@@shanacejames2819 they weren’t even being rude
me: feeling down
also me: *LET'S TRIGGER MYSELF FOR NO REASON BY WATCHING THIS!* :D
omg that is so me-
Same
Have you tried to read the bibel? It really helps to calm down, get hope and excitement and more! ❤️
Same
Me too 😶😶😶 ༎ຶ‿༎ຶ
Timestamp for you to choose what you need
0:41 You're overly Self-Critical
1:16 You're always Comparing yourself to others
1:55 You're surrounded by Toxic people
2:35 Your parents are too Demanding
3:07 You struggle with Abandonment issue
3:45 You have Unhealed emotional Trauma
4:25 You're suffering from Depression
It takes time to slowly accept and love yourself, I wish the best.
🤎thank you, zack.
"You grow up thinking your worth is conditional and you're only ever as good as the things you're able to accomplish."
This is my main problem RIGHT THERE. Expectations were always the highest for me because I did great at school. So everyone, from teachers to my dad to my classmates expected me to outperform everyone else. And slowly but surely I started breaking down and not wanting to do great anymore because people were singling me out for it. And that's what happened, I went on to not being able to muster up ANY motivation for school or for anything else. I stopped doing homework altogether, and I eventually stopped going to school because I was scared and ashamed. This led to me failing to graduate high school ( though thankfully I was allowed to retake the GED equivalent where I live in september and somehow got it ). Thar was all this year in 2020, and now I'm struggling really hard with motivation and self-esteem. I spend my entire day on my laptop, and so I always feel like I'm useless to everyone, and just a burden on my family. Getting my diploma was the greatest thing I've accomplished these past few years, but now I'm yet again feeling like I'm the least useful child to ever exist.
Comparing myself to others is also a problem, but sometimes you have to do it to know the standards of the industry ( especially in art ) and... yeah it feels like I'm never going to be good enough.
@Fk 0ff Beauty is subjective. One person's trash is another person's treasure, as they say.
i didn' relize how toxic my friend was until now..
the important thing is you already realize that, so try to let them go and try to improve yourself, and be surrounded by positive friends.
hope you the best 💛
Friends are also a big part of our life. The fact is we like To make fun of each other,its a common thing among friends.but when someone isin a bad condition, those funs become unbearable for him. And people dont understand it until they fall into crisis. So we must stay away from making fun if each other from the beginning and teach our youngs about these.....
@First Name Last Name i have no positive people at school either, so when i have freetime i dont wanna hang with my friends from school. I like to be alone because i dont need their criticism outside of school, but im depressed and I have got bullied and some other things.
So I suggest to find good friends online.
@First Name Last Name Try to be one, and be the change you want in your world ⭐
Bro me to :(
I love her voice it's so calming 😄
I was today years old when I found out it’s not normal to always feel not good enough. I guess my whole life has been ✨abnormal✨
You are not abnormal. Just be your ‘normal’. Everybody feels not good enough to a certain degree. Some people are more sensitive to it than others are. That’s all 😀👍🏼
Wait it’s not normal??
8. Ate huge bag of chips on friday and are still reeling from it.
❗️❗️❗️LISTEN❗️❗️❗️
YOU ARE ENOUGH - NO MATTER WHAT PEOPLE TELL YOU OR THE VOICE INSIDE OF YOU TELLS YOU!
@Krishna Patel you are doing great😊 there are people in this world who care more for you than you actually know i hope you find a bestfriend for life, a romantic partner who supports you whole life. I hope you a good future and good life. Just keep kicking you will get through the darkness like a surviour💝 . I am sorry if i made mistake english is not my main language.sending love your way ☺
thanks for your words, being helpful and giving advices is really good for society.
try always to help, even with a word.
Well if "no matter what people tell me" then i shouldn't listen to what you say either? lol
@@limitless7807 Thank you so much. Have a nice rest of your day.😊💖🤗
@@jatinsheth8130 Thank U , hope you the best 💛
Woah people are time traveling here
I'm noticing o-o
Yeah...
Yeah..
How I want answers
FR
„You are enough!“
- God -
Like, ya know, god created this cruel world so 👌😂👌
@@watermylove4530 No, no He didn't. He created the world but it wasn't cruel when He spoke it all into existence. Sin is what makes this world so cruel.
Thanks, I needed that...
@@RosheenQuynh Exactly, sin is why the world is imperfect and broken.
I don’t know why people always blame God.
@@XxJazzXox Because they don't understand who He is so they just assume things about Him.
People who think they're first are probably super mad when they see that someone commented BEFORE the video was posted
Lol I am not mad 😂
Cool
I ain't mad
Huh how-
😂
Unhealed emotional trauma from abuse, constantly over critical of myself, fear of abandonment🤔, I didn't think I was a comparison person because I never want to be anything like those around me but those afar who have accomplished things I wish I had, I suppose means I do.😒
By the Grace of God I am working through my insecurities and building within me the true to self and self loving individual I know I was meant to be. God is able. Be blessed.
This is a sign that you're right where you need to be in life.
You are enough. You are creative. You are worthy of happiness.
Breathe. Stretch the corners of your mouth up. You are making a difference in the world. 💗Dr. Liz
Thank you 🥺
@@AlynasAdventures may all your worries wash away and you find pockets of peace throughout your day 💗 Dr. Liz
Thank you for the kind message
@@DrLizListens You are so thoughtful ❤️
I saw this as "7 reasons why your not good enough"
And that made feel great
;(
Thats a lie! You are enough! You’re not perfect but you are perfectly made and enough! ❤️
7 signs why you don't feel good enough
1. You're overly self critical.
2. You always compare yourself to others.
3. You are surrounded by toxic people.
4. Your parents are too demanding.
5. You struggle with abandonment issue.
6. You have unhealed emotional trauma.
7. You are suffering from depression.
I’m suffering from all these, I can’t listen to others, I never feel happy anymore, had nothing but disappointment in my life and I’ve got no reason to keep going forward, my job I can handle but I have nothing else of value in my life
I’m 100% sure at this point that my adhd meds are making my depression worse and it’s also making my anxiety worse. Fun stuff. Good to know that I have indeed been suffering from depression pretty much my entire life thanks to my meds though. I’ve always struggled to maintain relationships but I form stronger bonds and interact with others more easily and freely when I’m off my meds
I'm sorry you're struggling right now. That's unfortunately common with ADHD meds and attention abundance is a sneaky bitch in relationships. Sending you a digital hug 💗 Dr. Liz
My partner of four years has these symptoms. He is a truly good hearted person that will do anything for anyone and it doesn't cost a cent. I have supported him encouraged him believe in him try my hardest to make him look at the positive aspects of his worth, however unfortunately and so saddening to see a truly good hearted person be so profoundly affected by his ex, he was physically and mentally abused by his ex, so much so that he has lost self confidence and esteem. I am with him all the way, I am supportive of him and encourage him and hopefully restore his confidence back. He is a man who deserves a good humble life as the person he was before
I need this right now, thank you so much Psych2go!!
Np! Hopefully, it was useful!
3 weeks ago!!???
How bout' some soy food?
😶
Umm 3 weeks ago...?
This is why I'm down most of time and I cry :)
@Abigail Brackett literally, you just sit there and you feel like a second option and it's a horrible horrible horrible feeling
It's hard having my family be the reason as to why I feel like I'm not enough since I've tried confronting them so many times. All of those attempts only ended to me being blamed more. I don't like following rules that affects other people or me in a bad way. But all I can actually do is shut up and follow what they say until I get older. I still love them but it just hurts
8. Everyone else is a time traveler and you aren't.
Not exactly
When I see comments 3 weeks to 5 months ago and this video just popped into my notifications right now.... 😅
same
YES SAME and on my phone it says it was uploaded an hour ago 💀
Your voice puts me to a sleep like nothing else.
Emotional, empathic and beautiful. Thank you for your work, it is highly appreciated.
You are always good enough
Because no one is perfect
There are no requirements to be a good person
As long as you have good morals and intention, isn't that enough?
Comparing with other is why most feel they are not good enough. Too much social media. Like 👍
This is the video I needed to see right now. I'm going through these sorts of issues, especially 1, 2, 5 and 7. I can't help but compare myself to others because of just how amazing they are. I want to be like them but at the same time, it's gonna kill me.
I'm hoping I can take it easy and show myself more about what I can do rather than to please other people.
My mother constantly belittled me for not being smart and doing well in school. When I was a child, she was always unhappy when I brought home grades that she was unhappy with. She will belittle me for not being good at math and meeting her expectations. She threatened me with harsh punishment if I brought home a bad grade. She compared my childhood friends to me that they're smart and I am not. My mom insulted me for not being like my age groups that they're driving and doing others for themselves. When she said that and brought me down, it meant I was never good enough to make her happy. My mom never wanted me to be happy. She doesn't want me to succeed and move to another state like Florida, Las Vegas, and Arizona to get away from my past. She made me feel worthless, bad about myself, and never be unstoppable. It only makes her happy if I fail. All my life, I never felt that I was good enough. My father doesn't want me to be happy and succeed he will talk down on me and make me feel like i don't deserve any good things happen in my life.
"MOST parents don't give their love freely"?!? ~ 2:55 That's truly frightening
Yes! A parent should love unconditionally, if they are not capable of it, they shouldn't have kids. Period.
we should all feel good enough. that we don't is not our fault but that which made us feel inadequate. tame that vulnerability to be content within yourself. 🙏
Damn this video is so good. Cant wait for it to be published publicly!
I-
Published!
Wow
@@Psych2go yeayyyy!!
How did you comment this 3 months ago
I love myself and feel worthy of love but dont' feel good enough. I feel like I have endless work to do on myself and even then I don't know if that will make me enough.
Holy shit this hit too close to home. I guess this helps with things I might need to work on. Thank you so much.
Psalm 46:1-2
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
it seems to be a social issue. You are always being forced to fit into a norm and fulfill expectations and sometimes even when you do or actually exceed you won't get noticed or it is downplayed like nothing special. who will someone develop a healthy self esteem if always being treated like not worth anything?
I think I won't be overly critical on myself and compare myself from others if my parents are not that strict when it comes to my grades. I remember getting scared of going home because I have 10 mistakes in Math exam(I'm not that good in Math). And not only that, I grew up being compared to my cousin who's smarter than me. :(
i sent this video to my girlfriend. i hope it helps her a bit. she feels really insecure about herself and no matter how hard i try i can't help her because we can't see each other at this situation.. i just wish i could do more to help her feel better about everything she does. but it's impossible when i can't even hug her..
i have been trying to be self-confidence, I'm getting better this really helps! Thank you so much ❤
yes good thinking, improve yourself by doing meditation and positive activities..
you're on the right path, hope you the best 💛
I’ve been depressed for about 3 years now your videos help so much😭😭😭
I know I’m depressed but have not talked to anyone about it
Sum:
1. You're overly self-critical 0:40
2. You always compare yourself to others 1:18
3. You surrounded by toxic people 1:55
4. Your parents are too demanding 2:35
5. You struggle with abadoned issue 3:07
6. You have unhealed emotional trauma3:45
7. You are suffering from depression 4:25
Have a nice day everyone.
That me- but not surrounded by toxic people just a bad life
@@Kaceythereal but do you relate to any other signs?
@Mrs.Grinch whoa, what happened?
@@thereselim1820 wtf i just realized haha thanks for noting
@@treznopresto4878 idk
The more they keep me out of employment, the more this circle of negative thoughts Is empowered in my mind. They don't wanna understand
I really needed this
gain ideas and improve yourself, that's why this vid recommended for you.
hope you the best ⭐
this. this is what I usually feel. at first I don't know what I feel and upon understanding myself more I was able to identify this kind of feeling is not being good enough. this is what I feel right now. I always ask myself. Am I doing good enough? because if I don't do good Enough, then why? . I feel so terrible. Why am I not good enough despite always doing my best.
There are barely any comments that ARENT about time travel lol
Explain please I'm stupid
Hi army
i always compare myself to others. Thanks for making it clearer than me
Me... being cheated on and used for my money, and despite absolute loyalty.
Wonder why I don't feel good
I feel like you’ve been inside my head. Most of these reasons are me and what I do to myself, including the abusive relationship. My late husband always told me he spoiled me to make up for the guys that didn’t. Plus I’m still grieving from my husband’s passing in May 2019. He fought brain cancer for 14 months and I was his caretaker. He was my best friend and soulmate and I miss him every day.
So... only my BFF and my iBFF is only nice to me...
My family and rest of the people I met are not good for me...
you're my comfort youtuber, idk why but you're voice is so calming
I told you that time traveller is exist
Good job! :)
*confused screaming*
Well, I have all but one of the reasons. I've not felt that I was good enough for sometime now, each time I attempt to talk to a friend or my spouse about it... I get ignored, or the conversation changes to how they are feeling and how bad their day was. I know, after watching your videos, that I am quite damaged and I am trying to repair it... but there is a lot of damage. My children, when they speak to me, tell me that I have PTSD from working overseas for so long... I suppose they are right, and add the fact that I've been stepped on by nearly everyone in my life, I could see it. I need to sort out some finances and see a Psychiatrist. Thank you Psych2Go, keep making these powerful videos.
no wonder i feel this way right now a a a a a a a
Explain this how is this a month ago
@@somiproductions they are members so they have early access to unreleased videos
@@starr5821 damn..so they support hard😭 how much is it to join
@@somiproductions idk, I never joined before but there are videos on how to join, sorry
The act of checking-in is a indicator that you have achieved some excellence.
Me sees the tittle: signs you don't feel good enough
In my mind: cause you are not doing enough
actually you're good enough to know that..
Do what you can, with what you have, where you are
hope you the best 💛
That’s exactly how I feel
I immigrated at the start of 2020 (the timing right) and started a new job to. My entire team all have like 15+ of experience in the field and I’m a graduate. I constantly feel like I’m not good enough and smart enough to work with them. Even when they say good job, my reaction is “no it wasn’t “. So I’m definitely guilty of thinking I’m not good enough.
Me who grew up with depression because of my toxic parents
Also me watching this: HM
Who had thought that would happen 🤔
*caugh caugh same caugh 🤫
My mum regrets being toxic (still toxic just don't notice it. How? I dunno 🤔)
In all honesty this video made me cry 😭 because all of these signs are real and true to me and I don’t know where to start with help. 😔
When you realize that all of these are thing that apply to you
Yep that's me T^T so now I know thank you for telling me
You are enough!
Psalm 46:1-2
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
I am batteling these feelings for years now ..........
Me: I love myself!
*parents joined the chat*
*society joined the chat*
*my depressed asf mind joined the chat*
*overthinking join the chat*
*mirrors joined the chat*
Me: i- nvm
for real though!
“It’s just all the ones I know have moved on with their life and yet I am lost...”
Dang, why did you have to call me out like that ㅠㅡㅠ
when your whole school life was like being in hell from 6th to 12th grade when teachers did not but tear you down. The students/peers hated you so much they wanted to see you in pain and hurt even taking to far and nearly beating to death with steel fold up chairs witch took the sight in my left eye away if it wasn't for my fight of flight instinct I would dead, and none of the 5 that did it got punished instead the whole school blamed it on me and sent me to a reform school witch completely destroyed my school life... there a deep scare on my heart and mind that can never be heal even after all this time that has past .
Thank you so much, i was having this problem >.> Love for Psych2Go
Being abused at the tender age of 9yrs old onwards to then only be shamed blamed and unsupported by so called family, has left me now as a failed no good unworthy individual. Very little to nothing to therefore feel good enough. I am not good enough as clearly all been through shows that.
So where the time machines at I need one
Me to bra
I have abandonment issues and my parents are divorced they got divorced when I was 2, and I’ve also been manipulated before, I try to give myself self love and respect but that doesn’t help from my anxiety making me think that everyone hates me or no one likes me, but I keep trying and my therapist helps me too.
8 : you're not good enough
@Krishna Patel will you shut up man
@Krishna Patel dude 😑😑😑😑😑stfu
0:43
“...overly self-critical”
I thought this was a way of practicing humility...
Accept my faults, admit when I’m wrong, be open and understanding, acknowledge there exist people who are better than you will ever be, and the list goes on.
I avoid having a healthy amount of pride at all on certain matters because of despite the person I am, I’m afraid it would lead to some kinda hubris.
I’ve been like this since I was young and it seems to have gotten worse.
Hmmm its almost true don't you think so..... Hmmm nobody's with me i forgot I m an infj.....
I got #1,5,6&7. I asked for help when I was a teenager but there was none to be found, at that point I learned how to live with this pain. Humans have the ability to accept and adapt to the hell in their own mind and the hurtful world around them. I'm not poor enough for free healthcare or rich enough to pay for it so I will keep on keeping on the way I always have.
Oh?....I think someone heard my call
Heh...thank you!
how- my whole week i have suddenly felt like this when i've never felt this before and then this video comes out-
My mom asked me today if I am going to suicide just coz I was arguing with my sister ....... I have decided now I can't I don't want to
I've had this mentality for a while now too.
I don't want to die and I won't even consider suicide. Now the problem with this is that in my brain that's considered the "easiest way out" so instead I default to the "easier way out" which is getting hurt but not dying. And that's a problem.
Thankfully this mostly only happens in my thoughts and mental images so nothing ends up happening to me in the end, even though I kind of want it to.
It's a good thing to be be absolute about not wanting to die. It's a weight of the shoulders of the people around you.
But it's also hard to get rid of the easy way out.
Psalm 46:1-2
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
This answers so much.... i cried watching this, thank you
How is everyone watching the video so quickly? 👁👄👁
Idk 👁👄👁
Bt i feel gud now 😂
Hmmm 👁👄👁
it,s a feeling which I battle a couple of year. It started at home with my parents ,later at school and at the age of 18 on the job. At some point you are forced to face the truth. I am 30 years of age now but thinks didn't approve much. I guess its a feeling you must learn to life with. My alcoholic depression is largely over ,thank god it is, but the feeling stuck. My friends and your videos helped me to carry on with my life. Thank you psych2go
Those 3 people who disliked the video are blind
simply, they're HATERS
Other people not thinking before they write or talk to you, That can be really hurtfull and makes me feel that I am not good enough.
Ik this is random but I think my cat just farted at me
😂😂😂lol oof
That's crazy
Five out of seven - I had an argument with someone two years ago, I still can’t let it go, I feel awful everytime I see them 😔 I was awful, I’ve since apologised but I can’t forgive myself. And, he has shown no interest in forgiving me quite obviously... just stuck in a black hole 🕳 since then 😔
7reasons why think your not good enough.
Me: Is one of them " Being compared to others every single time something goes wrong. " 😑
True for me... It got worse since the quarantine, so I started visiting psychotherapist. It's still early, so for now it feels like I'm being operated on - I'm extremly vunerable. But I believe things will work out. Please, wish me luck!
haha, first :p
😳😳😳
5 mounth ago?
@@blahajlife8259 I’m a time traveler my friend 😎
@@jackdawjames7696 its kinda weird to see ooo bbb on the…thing
I always try my best at whatever I do but it's never good enough for my parents and until this day I suffer in silence and bottle my emotions
Umm why are there only time traveller comments here???
channel members get early access to videos so yeah that's basically it. it's usually confusing until you actually know what's going on.
@@inkscars9846 but shouldn't there be badges next to the name of members?? I don't really think they're channel members
@@avymationz7024 maybe they are newer members but if not i have no clue
Thanks, I needed to see this video today