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Kundalini Yoga for Root Chakra | GENTLE KUNDALINI YOGA

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  • čas přidán 3. 02. 2024
  • Experience gentle Kundalini Yoga tailored for the Root Chakra, fostering grounding and stability through subtle movements and meditation-ideal for all levels seeking serenity and balance.
    🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarki...
    💃🏾 Free Kundalini Dance Party www.brettlarki...
    Immerse yourself in the healing energy of Kundalini yoga tailored specifically for the Root Chakra in this gentle practice. Designed to balance and activate your foundational energy center, this session combines subtle movements, breathwork, and meditation to foster a sense of grounding and stability. Whether you're new to Kundalini yoga or seeking to enhance your connection with the Root Chakra, join me for this transformative session that encourages a deep release of tension and nurtures a sense of security within. Rooted in accessibility, this gentle Kundalini practice is perfect for all levels, offering a gentle yet powerful way to connect with the Earth's grounding energy. Embrace the serenity of Kundalini Yoga for the Root Chakra and embark on a journey towards stability and well-being.
    From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
    💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎
    20 Min Kundalini Yoga for Your Chakras | AWAKENING KUNDALINI & CHAKRA BALANCING: • 20 Min Kundalini Yoga ...
    5 Min Kundalini Yoga | KUNDALINI YOGA FOR SELF CARE AND ENERGY: • 5 Min Kundalini Yoga |...
    📚📚📚📚👇 ON THE BLOG👇📚📚📚📚
    15 Root Chakra Affirmations for Essential Wellbeing
    www.brettlarki...
    🎁🎁🎁🎁👇 FREE GIFTS FOR YOU 👇🎁🎁🎁🎁
    ☀️ Free Beginner Yoga 10 Pose PDF ☀️
    www.brettlarki...
    📿7 Day Chakra Challenge 📿
    www.brettlarki...
    🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸
    🔥 Online Yoga Teacher Training 🔥
    www.brettlarki...
    Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
    Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
    Train with me and many of my favorite teachers at BrettLarkin.com
    Uplifted Yoga LLC - Disclaimer
    Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

Komentáře • 64

  • @BrettLarkinYoga
    @BrettLarkinYoga  Před 5 měsíci

    🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?
    💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?

    • @kellypehringer4717
      @kellypehringer4717 Před 4 měsíci

      disappointed that i only have 24 hours to qualify for the discount 🤔

    • @schoolofsketching
      @schoolofsketching Před 3 měsíci

      Thank you , Brett for sharing these resources and especially for the dance party!💃

  • @annayanshyna
    @annayanshyna Před 2 měsíci

    Thank you so much! I am feeling calm after the class!

  • @jillpinson7709
    @jillpinson7709 Před 18 dny

    First time practicing with you! Loved the visualizations, I feel like they helped me get deeper into the earth! Much gratitude 🙏🏼!

  • @FayDolan-bg2ei
    @FayDolan-bg2ei Před 19 dny

    First time stepping into this and feel so relaxed. A lot of healing needed but this was lovely

  • @janthompson512
    @janthompson512 Před 23 dny

    Thank you again Brett, for another very generous free session. I love working on the chakras individually, so I was wondering if you do a series concentrating on each chakra in this way?

  • @chantalkozar226
    @chantalkozar226 Před 6 měsíci +5

    I was feeling so rattled and this class was exactly what I needed to recenter. Thank you so much. I'll be coming back to this class again!

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci +1

      YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

  • @Natalia-eb3wi
    @Natalia-eb3wi Před 6 měsíci +3

    I looove your kundalini for the chakras, every single one of them have been my ultimate favourites on your channel. This was an AMAZINGLY grounding practice ❤ would love any kundalini for the chakras style classes. 😍🙏 thank you Brett!

  • @ly-gk7kw
    @ly-gk7kw Před 6 měsíci +2

    GROUNDED! Thank you! ❤❤❤

  • @Alinsche88
    @Alinsche88 Před 2 měsíci

    I have been practising with your videos since a few years. I have to say that lately with all that kundalini and somatic inspired classes, it`s taking it to a next level. It`s such a different approach and definetly working for me very well! Thank you

  • @user-vm3gq1wd5f
    @user-vm3gq1wd5f Před 4 dny

    Thank you ♥️♥️♥️
    Can you upload more root chakra yoga ?

  • @Jo_spice_blackwood
    @Jo_spice_blackwood Před 6 měsíci +1

    That was as calming as I need to be in this restless time. I think it answers the call of finding flow and ease and grace and abundance within the moment
    Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci +1

      Thanks so much, @Jo_spice_blackwood! It is an honor to practice with you. 💖💖💖

    • @Jo_spice_blackwood
      @Jo_spice_blackwood Před 6 měsíci

      @@BrettLarkinYoga you're welcome

  • @tonymc333
    @tonymc333 Před 6 měsíci +2

    I loved this, thank you so much ❤️🙏

  • @angieb1113
    @angieb1113 Před 6 měsíci +1

    GROUNDED! Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci

      Thank you so much for practicing with me! Be sure to let me know any requests for new classes and join my membership community if you want to go deeper on all things yoga ✨ www.brettlarkin.com/uplifted/

  • @larakim9359
    @larakim9359 Před 4 měsíci

    Such a good class! Love the music! Thank you!❤

  • @elverarispin1375
    @elverarispin1375 Před 6 měsíci

    Another kundilini yoga to move my body to music. i love all your work, brett, but I absolutely love the somatic sessions ❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci

      I can't thank you enough for sharing your kind words and feedback, @elverarispin1375! That means a LOT! 🤗

  • @jackedery9652
    @jackedery9652 Před 5 měsíci

    i loved this

  • @cassiamontgomery5356
    @cassiamontgomery5356 Před 4 měsíci

    Im enjoying this energy. thru Kudalini so much. I was an. classically trained opera singer and I know my voicfe and breathe have found a home in this practice.

  • @BrettLarkinYoga
    @BrettLarkinYoga  Před 6 měsíci +1

    Ready to awaken and balance all seven chakras with kundalini yoga? Join me for this 20 min class => czcams.com/video/M61la5p-obw/video.htmlsi=uUfRrxFPUXNOAXCt
    Don’t stop here! Grab my Kundalini Demystified course => www.brettlarkin.com/online-kundalini-yoga-course-certification/

  • @roncameron810
    @roncameron810 Před 4 měsíci

    Loved this practice, thank you Namaste

  • @ginarosselli6564
    @ginarosselli6564 Před 5 měsíci

    Thank you so much for this beautiful grounding Kriya set! I’m in a Kundalini Teacher training and looking to listen to videos on my commute home from work and learn more about the 10 bodies and found your video. You’re a wonderful teacher! I’m a fan now. Going listen to your podcast on my way to work today. Sat Nam. 💛

  • @nicolestratis2426
    @nicolestratis2426 Před 6 měsíci

    Feeling my vitality. Loving these 30 min kundalini sessions. Thank you so much!

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci

      You are ✨SO✨ welcome, @nicolestratis2426!!! Practice with me again soon! Xoxo ❤️

  • @JustVibingFullStop
    @JustVibingFullStop Před 6 měsíci

    Very effective class. Loved it! Thank you Brett. Namaste. 🙏

  • @lunamorvran8202
    @lunamorvran8202 Před 5 měsíci

    Wow the energy!

  • @ChowMeinWarrior
    @ChowMeinWarrior Před 6 měsíci

    Thank you so much, Brett! Happy Sunday!

  • @jimenaantelogarat4987
    @jimenaantelogarat4987 Před 6 měsíci

    Thank you. Great for starting Monday morning ❤Sat nam namaste 🙏 🧚‍♀️

  • @bajadevi7027
    @bajadevi7027 Před 6 měsíci

    GROUNDED!! Beginner kundalini'er here, haha, and loved this!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci

      Thank you so much for practicing with me today!! 💖🙏

  • @hemamalinirs1002
    @hemamalinirs1002 Před 4 měsíci

    Thank you sweetheart ❤

  • @Gwreck562
    @Gwreck562 Před 6 měsíci

    Thank you for this amazing class Brett. I really loved doing all the exercises very slowly. It really got deep into my muscles and stretched the out very well. Adding this class to my favorites to come back to more. Have a great dat Brett. Sat Nam 🙏❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci +1

      Awesome!! Thank you so much for practicing with me today!! 💖🙏

  • @emilylucas7826
    @emilylucas7826 Před 6 měsíci

    So excited to do this! Exactly what I need today, thank you ❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci +1

      Thank you so much for being here! You brighten this entire community with your presence! ⭐️

  • @KarenGriffith_SoulfulCoaching

    Loved this class, feeling great. Thank you Brett. 🙏🏿🥰

  • @jessicaroberge8761
    @jessicaroberge8761 Před 5 měsíci

    Really great practice :)

  • @phoebelawson5912
    @phoebelawson5912 Před 6 měsíci

    Thank you so much ❤

  • @heyheyitsmelissa
    @heyheyitsmelissa Před 6 měsíci

    GROUNDED Girl!

    • @BrettLarkinYoga
      @BrettLarkinYoga  Před 6 měsíci +1

      Thank you so much for being here! You brighten this entire community with your presence! ⭐️

  • @cocodavis9364
    @cocodavis9364 Před 6 měsíci

    Grounded!

  • @juliecampbell5132
    @juliecampbell5132 Před 6 měsíci

    Thank you. I loved this.

  • @atomicRock
    @atomicRock Před 6 měsíci

    🐾thanks ☮️ Namasteh ❤

  • @sasharaw8379
    @sasharaw8379 Před 6 měsíci

    thanks for the video ❤

  • @sarahg7315
    @sarahg7315 Před 2 měsíci

    a lot of time when i'm holding my breath in, it seems to escape anyway. What am I doing that I can change?

  • @emmafecko4857
    @emmafecko4857 Před 6 měsíci

    The drums were distracting. The best was faster than the moves you were taking us through.

  • @suncicaradivojevic4805
    @suncicaradivojevic4805 Před měsícem

    Such dull exercise. Stick with hatha, for kundalini look for Maria or Kimilla. And you should be wearing white!