How To Open Your Root Chakra

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  • čas přidán 29. 08. 2024
  • How to open your root chakra begins with understanding what the root chakra represents. This is the chakra most related to grounding, earth, security and our deep need for safety and tribe. The Root Chakra is also the chakra most attached to our primal instincts and instinct for survival. In this episode, Teal Swan explains how to open your Root Chakra.
    Video References:
    Meet Your Needs: 10:40
    • Meet Your Needs! - Tea...
    You Can’t Heal Yourself Out of a Desire: 11:07
    • You Can't Heal Yoursel...
    Dependence Vs. Independence :12:09
    • Dependence vs. Indepen...
    How to Have a Safe Relationship: 12:59
    • How to Create a Safe R...
    What is Love: 13:03
    • What is Love? - Teal S...
    The Hidden Truth About Disfunctional Relationships: 13:11
    • The Hidden Truth About...
    Trust (What is Trust and How to Build Trust in Relationships): 13:20
    • TRUST (What Is Trust a...
    How to Stop Worrying: 14:58
    • How to Stop Worrying (...
    How to Stop Expecting the Worst (Catastrophizing): 15:03
    • How to Stop Expecting ...
    How to Receive: 18:30
    • How to Receive - Teal ...
    How to Ground Yourself (All About Grounding): 19:22
    • How To Ground Yourself...
    Subscribe to Receive a New Video Every Saturday: bit.ly/SubTealSwan
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    Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.
    --------------------------------------------------------------------------------------
    Daily Updates, Monthly Online Synchronization Workshops & More: bit.ly/TealSwan...
    Website: www.tealswan.com
    Facebook: / tealswanofficial
    Instagram: / tealswanofficial
    Twitter: / realtealswan
    Meditations, Books, Merchandise & Frequency Paintings:
    tealswan.com/shop
    --------------------------------------------------------------------------------------
    Beginning Song:
    Kuan Yin's Mantra (c) 2002 Lisa Thiel
    www.sacreddream.com
    Ending Song: Our Game - YAIMA
    open.spotify.c...
    www.yaimamusic.com
    Help us caption & translate this video! IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255.
    Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.

Komentáře • 968

  • @starrynights9674
    @starrynights9674 Před 5 lety +531

    Teal I love u so much I’m 16 and u changed my life in ways no one ever could thank genuinely

    • @starrynights9674
      @starrynights9674 Před 5 lety +4

      jaffa tyree how exactly ?

    • @sarah6557
      @sarah6557 Před 5 lety +1

      @jaffa tyree spot on ask ya mam I love that 💕👍

    • @AXharoth
      @AXharoth Před 5 lety +29

      careful young person there is a lot of traps on the spiritual path dont get too deep into one thing explore different points of view

    • @briellehunter7233
      @briellehunter7233 Před 5 lety +5

      The boxing glove thing probably means, ‘You are awesome for being so aware at such a young age.” Good for you.

    • @valentynabelofsky9374
      @valentynabelofsky9374 Před 5 lety +9

      I'm 17 and I second this

  • @talkshh
    @talkshh Před 2 lety +141

    1. 9:30 acknowledge you have needs, watch the video meet your needs and become an expert at meeting them
    2. 12:30 become an expert on how to have secure and fullfilling relationships, videos recommended
    3. 13:30 don’t deny your fear, section of fear from anatomy of loneliness and videos rec
    4. 15:00 use the color red, brown, black, grey
    5. 15:55 sounds, chants, frequencies and rap music
    6. 17:05 excercise and physical movement
    7. 17:45 learn how to receive and fix your relationship with abundance, video recs
    8. 18:30 breath work
    9. 19:05 ground yourself
    10. 19:25 connect with the earth
    11. 19:55 erbs and essential oils
    12. 20:30 food
    13. 21:00 minerals

    • @greenElement
      @greenElement Před 2 lety +4

      Thank you

    • @vs9108
      @vs9108 Před 2 lety +1

      Thanks 👍

    • @Passiyona
      @Passiyona Před rokem +1

      Thank you❤️

    • @LynnCogneato
      @LynnCogneato Před rokem +4

      On #6 what type of therapy is she saying before she goes into #7? My ear isn't catching it 😅 plz help

    • @JessMata-rv4uc
      @JessMata-rv4uc Před 11 měsíci +1

      😊😊pñññp😊 pop

  • @NavyaVedachala
    @NavyaVedachala Před 5 měsíci +26

    I felt a release of my pelvic pain after months of a constant piercing pain. Idk what brought me to this video. But when I tried to focus on the pain instead of distract myself from it, I felt compelled to look up chakras and I was drawn to the root chakra video. I want to cry from the relief I feel. This is the first time in months I’ve laid down and been pain free. I don’t understand how simply listening to a video can have such a big impact but it did happen and I’m thankful

    • @erikka_day
      @erikka_day Před 4 měsíci +6

      You have an incredibly powerful inner voice ! Trust it! Ask it questions it knows all🙏🏾

    • @Sinsearach
      @Sinsearach Před 3 měsíci +1

      How are you now?

    • @NavyaVedachala
      @NavyaVedachala Před měsícem

      @@Sinsearachthe pain still comes and goes. But I keep coming back to this video everytime I need some relief

    • @charliecho5392
      @charliecho5392 Před měsícem +2

      I experienced this 7 years ago. Now i have none. It gradually got better. Two best things helped. Breathe/yoga + meditation. Yoga was more effective though. Hip opening yoga.

  • @seandawson2937
    @seandawson2937 Před 5 lety +182

    Teal, I am a recovering addict/alcoholic I am nearing my one year anniversary of sobriety....When I first discovered your channel in fall of 2018 I did not expect how much it would help me with my recovery.. I am learning so much about myself through inner work and sometimes it can be overwhelming and I start to feel lost and hopeless.. When this happens I look to your videos for guidance, theres yet to be an issue that I wasn’t able to get some sort of insight from you on. I am so very grateful for you, you have a beautiful soul thank you so much!

    • @MtnGrrrl
      @MtnGrrrl Před 4 lety +9

      Hi, I've been sober now for 16 months. Found yoga, meditation really helped and of course, then began learning of chakras which has helped a lot. Just today discovered this channel and Ms Swan. Totally blown away by the information.
      Congratulations on your sobriety and much success to you.

    • @myassessmentadres1349
      @myassessmentadres1349 Před 4 lety +2

      Yes, she is very special. I dont drink alcohol more then 6 beers a year on celebrations / events, but she is cool and she can help you with any kind of self insights and beat your addictions you dont even know you have it. Maybe I have the addiction of receiving and asking hoping waiting for approvals how and what to do with and in my life......which distract me from fullfilling Gods purpose for me.....what about that brother or sister.

    • @10kCrows
      @10kCrows Před 4 lety +3

      Congrats on your 1 year anniversary!!

    • @user-wz8wq8mm6o
      @user-wz8wq8mm6o Před 10 měsíci

      Same here my man...

  • @AuthenticSelfGrowth
    @AuthenticSelfGrowth Před 5 lety +103

    When you feel embodied and at home in your body your root chakra is in harmony 🙏🏼

  • @nickidaisyreddwoodd5837
    @nickidaisyreddwoodd5837 Před 4 lety +16

    Finally at age 54 after many years of going through a process of becoming psychologically independent from my mother I am now grounded in all chakras and all chakras are fully open.

  • @bernardbujard9944
    @bernardbujard9944 Před 5 lety +66

    My favorite part of the video was at 9:37, when I thought, for a brief moment, that Teal might uncontrollably laugh.

  • @laurenking4822
    @laurenking4822 Před 5 lety +166

    I want a Teal Swan root chakra playlist on spotify. that would be amazing.

    • @user-hz1un4qs2y
      @user-hz1un4qs2y Před 5 lety +12

      she actually posted it in her insta stories! open.spotify.com/playlist/50GYDyfHEA31PwSM6O7PDk

    • @user-hz1un4qs2y
      @user-hz1un4qs2y Před 5 lety +1

      guys, how do you say it in English: to post in her stories or on her stories?

    • @karmaindustrie
      @karmaindustrie Před 5 lety

      "Michael Jackson - Bad" - claim ALL the butts!

    • @jenster29
      @jenster29 Před 5 lety +1

      @@user-hz1un4qs2y Most people would say 'to' 😁 she posted it to her stories.

    • @user-hz1un4qs2y
      @user-hz1un4qs2y Před 5 lety +1

      @@jenster29 oh wow, I'd never thought of that, thanks for the information! This is the kind of vocabulary they don't teach us at school here 😀

  • @LisaCaseyComedy
    @LisaCaseyComedy Před 5 lety +191

    I have bowel problems, spinal problems, weak legs, anxiety, lack of trust, feeling of no safety, chronic fatigue (adrenals)
    This sounds like exactly what is true for me

    • @user-ui3em2ev1j
      @user-ui3em2ev1j Před 5 lety +17

      Walking barefoot "grounded" in the woods is the medicine for everything, and a protection for dangerous microwave radiation.
      stay grounded for as long as you can when you are wake and when you sleep

    • @AXharoth
      @AXharoth Před 5 lety +7

      feeling safe can be hard in this world and that blocks root

    • @NebulaAngelica888
      @NebulaAngelica888 Před 5 lety +7

      Yin yoga helps me a lot for this case of fatigue and anxiety. I feel more strong and connected with practice of yoga.

    • @stephan7127
      @stephan7127 Před 4 lety +4

      start thinking positive and confessing that your heal. and believe it. . . also deep down picture yourself being grateful for being healed. and youll see a difference

    • @Laynasmuse
      @Laynasmuse Před 4 lety +1

      @Lisa Casey Comedy same. And my maiden name is Casey too 😂♥️

  • @1212lilith
    @1212lilith Před 5 lety +81

    You have changed, or should I say, helped shape my life in the healthier direction. I couldnnt be more grateful to you 💛💛💛

  • @brovincigaming866
    @brovincigaming866 Před 4 lety +39

    This has been some of the most straight forward and "non-gimmicky" information on chakras I've ever come across. My crown chakra was opened in a moment of intense realization, and I finally felt like I had a place in the universe, but it felt empty and I had no idea where to start "filling" that void. This video gave me a lot of direction and pointed out my root chakra definitely needs some work. Thanks for the good information!

  • @sheepmellow
    @sheepmellow Před 5 lety +23

    I feel so called out with every Teal video that comes out.

    • @alexc2265
      @alexc2265 Před 4 lety

      We need that sometimes, eh? I definitely take this one seriously. My whole family is that unrooted spiritual type, although we’ve been getting into shamanistic practices and the like.

  • @aliyarahman85
    @aliyarahman85 Před 2 lety +20

    3 years into my spiritual journey and I am ready to receive the wisdom in this video. Words can't express how grateful I am to Teal

  • @dawne2443
    @dawne2443 Před 3 lety +18

    At 61 yrs I am finally beginning to care enough to begin the healing process. Thanks to the genius gifts of Teal Swan and others who work so intelligently and with such simple compassion. ❤♾❤☯️❤🙏🏼❤

  • @Therosecottage.
    @Therosecottage. Před 4 lety +19

    Chakra pronounced by westerners as “shakra” translates in Sanskrit to “spinning cucumber” the correct pronunciation is “CHakra” which is “spinning wheel” ❤️ love you Teal

  • @thenerrdpit7441
    @thenerrdpit7441 Před 5 lety +20

    it's insane. this video showed me that I was intuitively seeking to strengthen my root chakra..the colors, the yoga, etc..I don't/didn't even "believe" in chakras. but it all makes sense now. Just showed me again to trust my intuition

  • @zoeylatshaparker99
    @zoeylatshaparker99 Před 5 lety +15

    When you said "people with the most out of alignment root chakra identify as spiritual."
    I feel a heavy urge to go correct that. All symptoms amost resonated with me.

    • @alexc2265
      @alexc2265 Před 4 lety +2

      Yeah, so many people deny the material world and lose their connection to it. Strong cons to that. My whole family needs work on it

  • @Kuykendall_7557
    @Kuykendall_7557 Před 6 dny +1

    Fear is most certainly designed to guide us in the direction of growth, that fear you feel is a signal to your brain to take a moment and assess a situation, by doing this you may be able to see something you haven't seen before, but sometimes this takes longer than we would like it too. Being able to process fear allows us to address these issues and avoid the physical side effects it can have on our bodies. As above so below, as in the mind so within the body.

  • @jeffxcc
    @jeffxcc Před 5 lety +35

    Fantastic explanation of the Root Chakra I ever heard!

    • @karmaindustrie
      @karmaindustrie Před 5 lety

      most?

    • @sueb6662
      @sueb6662 Před 4 lety +1

      Jeffrey Carfagna I agree so comprehensive ..... amazing!🙌

  • @Arrieallentucker
    @Arrieallentucker Před 5 lety +78

    20:27 "and juniper" *picture of Jupiter* This is cracking me up so hard.

    • @chakraboosters
      @chakraboosters Před 5 lety +3

      Good eye, Arrie, I almost missed that -- ha ha!

    • @PresleZmatena
      @PresleZmatena Před 5 lety

      Exactly. And beets are not written :)

    • @neptunevenus
      @neptunevenus Před 5 lety +1

      Arrie Tucker - I think Blake (her friend) is the one who puts all those pictures up.

    • @GrahamNificent
      @GrahamNificent Před 4 lety +4

      Whenever stuff like that happens I’m like “omg Blake...” 🤣

    • @alilrazzledazzle992
      @alilrazzledazzle992 Před 4 lety +2

      I came straight to the comments to see if anyone else caught that! 😂😂😂😂😂

  • @moxieamber
    @moxieamber Před 5 lety +10

    So excellent! I’m literally sick of ‘sick’ spiritual teachers. Your thoughts and opinions align the most with mine. Thankful for you❣️

  • @makaylawennerberg1509
    @makaylawennerberg1509 Před 4 lety +4

    I see how much work you do Teal Swan. All your books, videos, and appearance. I see you. We are forever grateful for all your hard work, that you make look easy. We love you.

  • @celark
    @celark Před 5 lety +5

    If you have depersonalisation...this sounds like the exact video for you. Fits perfectly with all of my research and experience.

  • @khrisknoke5501
    @khrisknoke5501 Před měsícem

    I needed your words and reminders today. All the words for gratitude in all the languages of all time.

  • @SenemYucel19
    @SenemYucel19 Před 5 lety +16

    Divine timing, YES! Thank you, Teal and team ❤

  • @talkshh
    @talkshh Před 3 lety +1

    15:03 ~ 4 🌺 influenced by the colors red, black, brown and grey. colors that give you the most sense of security and belonging

  • @elineeugenie5224
    @elineeugenie5224 Před 5 lety +7

    And afterwards, confronting these blockages is a blessing ❤️your completion process came to me 4 years ago and it's still awesome and terrifying

  • @treesforlifeong1639
    @treesforlifeong1639 Před 5 lety +3

    She.s glowing in this vid!

  • @ArthurMoore
    @ArthurMoore Před 5 lety +19

    Thank you ❤️

  • @kr924
    @kr924 Před 4 lety +3

    the way she laughed at 9:35 is downright adorable, Love you Teal keep doing your thing!!!

  • @beautyroses8771
    @beautyroses8771 Před 5 lety +4

    Divine timing!! I'm currently experiencing a miscarriage, and the process has been especially hard because my partner has decided to be cold and distant. I'm not upset with him anymore. I've released the resentment, and am now focusing my attention on healing myself. Most of what you've stated in this video are things that I've been 'craving.' Craving beets and other ground provisions, I'm literally wearing my hair red now which is the usual, wanting to go to the park as to be on the ground and feel the Earth, etc. That last one is big for me because when I am stressed I tend to go to the beach, I'm not a walk barefooted on dirt kind of person.
    Thank you posting this!

  • @Robertking1996
    @Robertking1996 Před rokem +1

    Felt my root open up in 2021, it was such a unique experience. It was while in the gym. Was doing affirmations in my head.

  • @MHK420
    @MHK420 Před 5 lety +9

    Teal. I love you. A spiritual bada&$. I have been struggling mightily with my root. Something I lost when I was strong in it.. I never thought of the depth in relating connections and that safety Amazing. My lower back hips and nerves around my legs and stomach have been very poor. I’ve healed it before. But I think being with ‘safe’ others in place really helped that more then my chi Kung tai chi or excercuse work. Maybe even a hidden gem in any therapy office. The safety and connection 🤷🏻‍♂️. I awoke intending to work on my root being layed up and feeling no ‘primal’ urge. I haven’t felt like me at all. I’m thankful for this teaching. It was incredibly timing! So synchronized I feel more energized. 🙏💫

  • @CosmicSpaceAdventure
    @CosmicSpaceAdventure Před 4 měsíci

    This is so helpful. I feel like most advice when people go through hard things is “just don’t care” or “don’t have that problem” or “be more independent”. Community and connection are what we actually need to heal it, not what people try to push us into when we’re struggling.

  • @Nancy31ox
    @Nancy31ox Před 5 lety +3

    My sweet nephew who I know has a somewhat closed root chakra was at a crystal show with me and he picked up a red jasper frog and told me it was speaking to him. Also frogs are a spirit animal for our family and I don't know if he knows that but I feel glad that he has that red jasper frog, who he named Jasper.

  • @rpuig3974
    @rpuig3974 Před 2 měsíci

    such amount of useful knowledge , which obviously most people dont have a root chakra defined, thus so much fear and anxiety and lack of belonging. Un rooting is an epidemic. So rooting is really part of the cure!

  • @joysundari3771
    @joysundari3771 Před 5 lety +5

    This was really helpful for me! really eye opening , as I was one of those in this "being self sufficient-independent" all the time but with root chakra imbalance for lack of connections, grounding, etc.. so now I'm well headed towards the solution, thank you, really

  • @biancas2639
    @biancas2639 Před 4 lety +2

    I am gaining so many insights from you adressing all these subjects. It's eye opening and makes me feel hopeful.

  • @derrickupshaw3008
    @derrickupshaw3008 Před 5 lety +6

    This was amazing. I hope she goes deep with each chakra like she did with this one. Thank you teal ❤

  • @Hannah-ls7xb
    @Hannah-ls7xb Před 10 měsíci +2

    WOW ♥️🧞‍♀️ I love what you said about root chakra and stable relationships, not needing to meet needs by yourself... independence does feel like it shouldn't begin until Solar Plexus 💛 very different perspective, so appreciated ♥️♥️

  • @patriciaw9657
    @patriciaw9657 Před 5 lety +6

    Thank you Teal, I love how deep you explain any given topic. I have been wondering when you were going to expand on the rest of the chakras, after watching the throat chakra. This root chakra is on point...I have been able to look at the blocks with the appreciation of feeling safe to do so, bc these blocks have been unearthing for the past year. So thank you for all that you share.
    Blessings love light and abundance sweet teacher soul

  • @miro333youtification
    @miro333youtification Před 5 lety +2

    this is one of the best video Teal has ever made

  • @ZiondeCastro
    @ZiondeCastro Před 5 lety +5

    This is exactly what I'm experiencing at the moment. It makes so much sense. Thank you Teal ❣️

  • @user-wn2nc2if4h
    @user-wn2nc2if4h Před 4 lety +2

    Thanks maam
    The question you asked just make me cry
    And now I know what is my need

  • @KayoYuuki
    @KayoYuuki Před 5 lety +9

    it's funny because I have struggled with depression since I was like 8 or 9, I saw 'demons' and what they do, it scared me to death.
    My parents and whole family abused and neglected me, I lost all ground, years later I found you! And got much, much better, but whenever I start to think like ' wow im such a pro at this' something happens and I get off track... so much trauma and shadows.
    I got severely sick while trying to meditate about my root chakra, which every spiritual person I know says to be almost non existent, they say: " wow your energy is insane! Beautiful. This heart chakra is blinding omg but what happened to the root one? it's dark..." I'm still recovering from my root healing which caused me fever, throat inflammation,pain all over the body etc...
    Sometimes I see Teal's face while meditating, I have no idea if it's my ego imagining things or if we actually may have a weird connection, I dreamed about her this night we were walking in a weird mall. When I woke up I was a bit more aware of my issue coming from the root chakra all my life not anyone or anything else, then I was about to search her first video about this and boom, new one hours ago, crazy!
    I just wanna say thank you for helping so many people I know it's difficult, I know your struggles but just thank you so much for being so strong, hope one day we can meet and you can call me a fool for not listening to my body ages ago, and letting fear take over my whole life hahaha.
    ps. quick funny sad story, one day late at night here in brazil I was about to change my Teal's podcast on spotify and to guys on a motorcycle robbed me, that never happened, but it was the first time I actually felt my root chakra screaming in agony, no wonder I got into that, decades of trauma being just tossed to my shadow to handle alone, still, I miss my phone hahaha It happened in march this year, it sucks.

  • @jolienwillowtree2248
    @jolienwillowtree2248 Před 5 lety +1

    this video is so important. My red chakra is not open either. But I think it's very important to open it. Because now I live too much with my head in the clouds.
    I have trouble living here. why do we have to eat and sleep, I wonder every day. Simply because a part of me has trouble living here.
    but I do feel attracted to red. Almost everything in the house is red. I also like blue, but I really like red.
    I have chakra singing bowls. precious stones and walk outside barefoot every day, winter and summer. And visualize that every chakra opens every day. So I'm really working on it.

  • @schooloftheox2402
    @schooloftheox2402 Před 5 lety +9

    Had a profound experience of feeling childhood abandonment, accompanied by the belief of love returning, then spent the past 45 minutes or so feeling a energetic maelstrom in my pelvic area, then found this video. Thanks for reenforcing what I just experienced and learned.

  • @gabrielaperesta
    @gabrielaperesta Před 3 měsíci

    Thank you so much for this video, Teal. You just say it like it is and sugarcoat nothing. I really appreciate that.

  • @venuseleni9
    @venuseleni9 Před 5 lety +7

    I HAVE BEEN WAITING FOR THIS VIDEO FOR SOOOO LONG! thank you

  • @van_eso
    @van_eso Před 9 měsíci

    Teal I have looked for spirituality for 7 years now, and is the first time that I found information that really reverberates with my soul and I can understand that it makes sense. And you show the way and why. It makes a lot of sense and I am immensely grateful for all the help your videos have given me in just the one month that I found you on CZcams. I wish that all the feelings of gratitude to all the people you have helped light up your life. Congratulations on the work and the courage to be authentic in this spiritual environment that is so full of condescension almost the time❤

  • @littlestbroccoli
    @littlestbroccoli Před 5 lety +5

    Can you do a video on fear of responsibility and where this comes from? Many of us seem to struggle with this issue in our work lives. Thank you and you've helped me so much over the past two years.

    • @alexc2265
      @alexc2265 Před 4 lety

      Yes, please! Some of it’s obvious, but there’s gotta be more to it!

  • @monikazimovaart
    @monikazimovaart Před 5 lety +1

    Oh God, now I see my root chakra must be suffering. I have so many of these symptoms, especially emotional. Anxiety, not belonging, lack of energy, pessimism, unsafety, feeling hopeless, lack of trust, disconnection, loneliness. Never thought this chakra would need my attention. It definitely is in our family. Feeling like living in a different world than my close family members, and just a while back I used to get so angry. But now I understand that these quarrels and the bad environment isn't my fault, I am no longer angry. I am just feeling unsafe and lonely and sad, or powerless. At least I am no longer burning myself, with anger, it does not work to make them care or make it better. I am no longer burning myself. Not angry, at least not so much.

  • @KomalJhaOnline
    @KomalJhaOnline Před 5 lety +57

    *Everything* *Boils* *Down* *To* *Childhood* 🤦‍♀️

    • @RayTheKeks
      @RayTheKeks Před 4 lety +1

      I wish it doesn't have to be like that..I still have nightmares about my parents and even events, I often hear loud noises and voices screaming at me, I just want to calm down, I don't want to be in a rush, and quarantine has helped me a LOT

    • @mitchellpotts1180
      @mitchellpotts1180 Před 4 lety +1

      Unfortunately YES

    • @mitchellpotts1180
      @mitchellpotts1180 Před 4 lety +1

      They call it PTSD in the east

    • @BreaktheKarmicWheel
      @BreaktheKarmicWheel Před 3 lety

      Yes but you don't have to stay in the mental prison imposed during childhood. There are ways to free yourself from your upbringing.

  • @Sole-ex3pq
    @Sole-ex3pq Před 5 lety +1

    I can't believe it... I Was hoping and asking for this...2 weeks ago I discovered my root chakra is completely blocked. Suddenly all became clear...thank you Teal for uploading this! 🙏💕

  • @theinfinitevic9017
    @theinfinitevic9017 Před 4 lety +23

    "And Juniper"
    *shows Jupiter*
    Teal, I love your silly ass.

  • @Dashfox102
    @Dashfox102 Před 4 lety +2

    She's very helpful and informative she is so good she didn't even have to say make sure to subscribe like these other youtubers, I just did it on my own in the beginning of the video.

  • @TheDivineEmpresss
    @TheDivineEmpresss Před 5 lety +136

    I have been having thoughts about reconnecting with my root chakra lately and now this video . Divine Timing??

  • @EmyajNosdrahcirEniacSovereign

    This is a very important topic to mention concerning how much the people are disordered with their root center specifically.
    The first energy center ultimately relates to making the very last, the highest of all energy centers.
    So the deeper the roots become for the foundation, the higher oneself grows to the heavens with their own life and consciousness.
    Therefore the root energy center is most responsible for Supreme Conscious leading to Salvation.

  • @kyrondamon1076
    @kyrondamon1076 Před 4 lety +9

    I also noticed that Rap has a grounding effect on me!

  • @AngelOr10092000
    @AngelOr10092000 Před 5 lety +1

    this is our game, thank you for your light

  • @allenkvextreme
    @allenkvextreme Před 5 lety +5

    *i'm glad i found your channel*
    *play your clips on my way in and out of work everyday*
    *and also when i drive to places after work*
    *really valuable and interesting content*

  • @veroniquekelly6928
    @veroniquekelly6928 Před 5 lety

    I have been praying for guidance in my life and than I came across your video.. I dont think it is a coincidence.. and when i watch you I have a sense of knowing .. on a soulful level.. thank you for sharing your knowledge

  • @josepborrell4703
    @josepborrell4703 Před 5 lety +3

    Cold Showers and the cold itself also helps me to get more into my body

  • @alex-ander-13
    @alex-ander-13 Před měsícem

    Thank you! Have a good week too!

  • @amystery9953
    @amystery9953 Před 4 lety +3

    binaural beats and water sounds make me feel safe

    • @LoveLeigh313
      @LoveLeigh313 Před 3 lety

      I guess that’s why thunderstorms and rainy days make me so happy

  • @tameasp
    @tameasp Před 5 lety +2

    so weird..i've naturally been avoiding my lifelong favorite colors, blue and green, aside from painting plants, and choosing to wear black and red all year, and making my jewelry with red. I love how your videos are so relatable, you cover so many amazing topics, thank you for all of your help.

  • @klfb4
    @klfb4 Před 4 lety +4

    @9:35 when she starts laughing. The way she tries to stop herself was actually hilarious 😂😂😂😂😂😂

  • @the1betterpodcast84
    @the1betterpodcast84 Před 2 lety +2

    Wow realized today that Teal has reached 1M. Congratulations

  • @beautyroses8771
    @beautyroses8771 Před 5 lety +8

    Wow! Maybe that's why I feel a deep need to go to the park and be near to the Earth and in nature. 5:40

    • @JorisVDC
      @JorisVDC Před 5 lety +1

      Yes, do what you feel you need.
      Follow the wisdom in your body.

  • @Vegun92
    @Vegun92 Před rokem +1

    This video helped me to understand why I'm dressing in completely black all the time, since I'm a child. Even my car is black! And also understand why I like black and green color themes. I think my root chakra is healing somehow at the moment. Quit a few addictions in the last 2 years and still battling with a few, but there are a lot of improvements.
    Amazing content, thank you!

  • @sarah6557
    @sarah6557 Před 5 lety +3

    Thank u Teal your words of wisdom helps me so much 💕💕💕💕🌹🌼🍀🌸🌷🌺🌹🌼🍀🌺🌷🌸

  • @jaimeivantamayo
    @jaimeivantamayo Před 4 lety +1

    I love you so much and feel such amazing gratitude towards you! I often feel so much anger and indignation towards the people that bismerch you on the internet, but truth be told the only reasson I am not one of them is because the rigth people found me and help me long ago so I resonate with the messages that I gradualy find in your videos. Much love from México.

  • @chelle333
    @chelle333 Před 5 lety +4

    I feel very grounded when Listening to metal 🤘

  • @erinolson6368
    @erinolson6368 Před 5 měsíci

    I truly feel I’m on this path and find certain videos for a reason. This is all very new to me I’m excited and frightened to start my journey on this spiritual path and my ego will whisper ( it’s your adhd. You will lose interest ) I truly feel like I need to start with my root. I have been diagnosed with depression anxiety ptsd ( sister died of cancer when I was 6.5, she was 5) substance abuse. And just recently adhd. I’ve had this pull to find my purpose. Asking questions about death, afterlife and the God of my understanding. I feel lost and confused but know I need to start somewhere and I believe it’s with unblocking my chakras from the bottom up. Praying for signs I’m on the right path ❤

  • @JeffTheWizard
    @JeffTheWizard Před 4 lety +3

    mind blown again.
    all so true: :first stone I got was Jet + attraction to red jasper and black tourmaline but wanna wear blue all the time, weird love for rap n hip hop and I sit down in the shower to chant/sing from pelvic floor as well as constant 'need to sigh' breathing and a lot more you said.
    spot on.
    thank you thank you thank you
    love you love you love you

  • @shirleyrowe9571
    @shirleyrowe9571 Před 4 měsíci

    Wow. I'm not scared of say, dying, waking up to thieves in the house (done that) etc, but I have spent a lot of years being terrified of my bad marriage and not wanting to be there but, of course, not wanting to lose my kids. And now with all the nonsense going on in the world I'm worried for my grown sons, and their future kids and all that entails. Now I hear you explaining the effects of a blocked root chakra.....they are just about ALL me, from a buggered back and zero energy to very shallow breathing. I really didnt know what was wrong with me. Thank you for this!!!!! Hopefully I can now get onto the path of healing.

  • @cashaw4848
    @cashaw4848 Před 4 lety +3

    At 9:30 her laugh and then how she suppresses her laugh cracks me up everytime

  • @JorisVDC
    @JorisVDC Před 5 lety +2

    As always this is a very well timed video.
    I am grateful to notice the progress which I have made.
    Today I mostly learned to understand more why I was not feeling 'at home' on our earth.
    Now I have the feeling of belonging to the consciousness party, which we have been planning since 4 trillion years on this planet.
    Access consciousness, release all judgements and mental constructs that come with them.

    • @JohnM...
      @JohnM... Před 5 lety

      You mean 14 billion years...

  • @MaryBTruly
    @MaryBTruly Před 5 lety +8

    you crushed this one Teal! memes were on point and i don't feel that freaked out about healing my root chakra;)

  • @SunshineLP7
    @SunshineLP7 Před 5 měsíci

    Thank you for the information it’s the best I’ve came across. I took notes for myself and family but as you were taking I can just see each person come to mind including myself and I know now how serious the alignment of this chakra is. Now I know how to better with myself, husband and children ❤

  • @sovamau1119
    @sovamau1119 Před 5 lety +3

    finally! i need to figure out how to grow my root chakra

  • @jacobwade22
    @jacobwade22 Před 4 lety

    Wow her intelligence is beautiful and her laugh is awesome thank you for this amazing video. To prosperity and intuition may you be blessed.

  • @MW-mu6xo
    @MW-mu6xo Před 4 lety +4

    Herbs & oils: include Juniper, not Jupiter
    Foods: include Beets & Beans
    Stones: last is Laguna Agate

    • @bojana27
      @bojana27 Před 4 lety

      The Jupiter for juniper was a joke haha that’s just her humour

  • @spacingoutforever
    @spacingoutforever Před 2 lety +2

    thats so interesting that you mention hiphop & rap being highly stimulating for the root chakra - ive always found it relaxing and balancing to listen to. im wondering if thats why its become such a popular genre because of how many people nowadays have blocked root chakras.

  • @Elven.
    @Elven. Před 5 lety +11

    EDIT: I don't believe in these new age stuff anymore, it's dangerous. We don't need more new age in the world
    Sometimes I get the feeling that she talks down to the viewer and is tired of what she has to say. I always come to her channel with curiosity and leave feeling lectured. I rarely give negative reviews to people because creating content is an admirable thing. She can be what the type of teachers we need the most in the 21st century. I just don't want to feel guilty for not doing yet another list of things that I was supposed to be doing and that's why I'm failing as a human being in yet another way

    • @AndyRStPaul
      @AndyRStPaul Před 4 lety +1

      Love.

    • @parrotshootist3004
      @parrotshootist3004 Před 4 lety +1

      Sometimes its almost she is talking to herself, still. She just so happens to be directing it at the camera.

    • @nikoutoajaisai6310
      @nikoutoajaisai6310 Před 4 lety +3

      Weird, I've always felt that she tries her best not to come across insensitive or lecturing. I feel talked down to by Jordan Peterson (love him but he has a way of speaking that says his way is the best way or no way at all like a hard headed father) but I come here by Teal to feel nurtured and loved with some facts brought across in clear and precise manner that leaves me to formats it to suit myself. I guess we're all different dealing with different issues.

    • @thetravelexperience1695
      @thetravelexperience1695 Před měsícem

      Teal Swan and Jordan Peterson talk would be interesting

  • @shreyadas1312
    @shreyadas1312 Před 5 lety

    I've never ever commented on a CZcams video before but I have to for this one. Thank you, this is extraordinary. I've watched countless videos of yours (Teal's) over the past year and you have helped me so much. I've come a long way thanks to you. Sincere gratitude and admiration here.

  • @Deedee-ks1wh
    @Deedee-ks1wh Před 5 lety +3

    Teal I love you so much 😭

  • @Patrick_Simon_Sanad
    @Patrick_Simon_Sanad Před 4 lety

    I was thinking about my own situation and all the other people on the planet a lot lately. And I came to the exact same conclusion you just said. The root chakra is blocked in a lot of people at this planet right now. Thank you for confirming. Feels good, because I was thinking I am the only one in my circle to have problems here. The statements of my family and friends confirmed it over and over again though. Everybody is afraid of survival these days. No wonder, are we living in critical times. I am happy to heal and I am sure the planet will heal with me. Lots of love to you Teal. I have to admit I didn't watch any of your videos till now, because I was judgemental. This keeps going away from me too. And I have to say thank you and congratulations to all you do. You are an amazing human being. Lots of love. Patrick

    • @Patrick_Simon_Sanad
      @Patrick_Simon_Sanad Před 4 lety

      I even have the same mental alchemy tattoo on my arm. :D How beautiful to see.

  • @guidoretro
    @guidoretro Před 5 lety +23

    Metal Teal, METAL! Listen to metal for the root chakra

    • @lorenzo399
      @lorenzo399 Před 5 lety +2

      Guido Bisocoli YUP!

    • @mydream881
      @mydream881 Před 4 lety +3

      That's weird I just said that!! Lool
      Though it is possible that spiritually evolved people say that Metal genre is incredibly aggressive and all but I'd like to hear Teal's opinion on this!

    • @seekeroftruth376
      @seekeroftruth376 Před 4 lety +2

      YES, metal can be incredibly aggressive, RAP can also be incredibly aggressive as well as degrading to women, racist, hateful and often times about murder and damn proud of it. We MUST be careful what we allow into our energy fields.

    • @guidoretro
      @guidoretro Před 4 lety +2

      @@seekeroftruth376 yes, there is metal that is negative but there are bands that are very positive while mantaining that raw energy of metal, bands like Borknagar, Blut aus Nord, Celeste, Ne Obliviscaris and many more.

    • @seekeroftruth376
      @seekeroftruth376 Před 4 lety +2

      I find it interesting that all the bands you mentioned sound like viking metal ;-) I don't know but, if I were young that's probably what I would listen to.

  • @vals2badd690
    @vals2badd690 Před rokem

    I cannot believe how much this video resonated with my place in life at the moment. Wow. All I have to say is thank you for this guidance.

  • @moth3spent
    @moth3spent Před 5 lety +11

    Ok, well, after watching this video and all the other recommended videos back to back, I am successfully rooted, to my couch! Hope you gave one of those cute giggles!. Joking aside, thank you for this video, I will watch the others in time!

  • @MrYubaru
    @MrYubaru Před 5 lety

    Thank you so very very much for all your loving kindness, compassion and guidance!
    Live long happy and well precious Teal and team, precious Dakini!
    ❤️🙏🏽❤️🙏🏽❤️🙏🏽❤️

  • @osse1n
    @osse1n Před 5 lety +3

    So fascinating that body has more intelligence than mind. Mind is just a tool that we try to master throughout the life.
    Intelligence of the body is always there.

  • @yusufandahmed4033
    @yusufandahmed4033 Před 4 lety

    oh, finally you did this video. you did videos about all the chakras and how to open them. but not the root chakra.
    grateful for the wisdom you are sharing with the world Teal . I love you

  • @jawsjawsjawsjaws
    @jawsjawsjawsjaws Před 5 lety +5

    ❤️ You indigo child
    ☮️ to all the Hip Hop heads out there
    #rootchakrahiphoptruth

  • @gracemccarthy4976
    @gracemccarthy4976 Před 7 měsíci

    Finally someone who's knowledge and message I trust yes yes yes and yesssssss

  • @reprogramyourself2708
    @reprogramyourself2708 Před 4 lety +4

    Root chakra is associated with safety and security. If you have trouble with root chakra you most likely have trouble with money.

  • @candicejansen4947
    @candicejansen4947 Před 4 měsíci

    So much gratitude ❤ thank you so much for your deep wisdom. I resonated so much with all the aspects of this video. Much love.

  • @jaddek.astrie9698
    @jaddek.astrie9698 Před 5 lety +3

    You are funny and a great teacher

  • @neophyteruss
    @neophyteruss Před 3 lety +1

    Balancing this chakra is extremely uncomfortable but so worthwhile. Thank you 💓