10-Minute Latin-Inspired Dance Cardio Workout With Poofy Moffitino | POPSUGAR FITNESS
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- čas přidán 31. 01. 2023
- Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by her "curlfriends" Paris Nicole and Stephanie Jones! This follow-along routine is high energy, fun, and easy. Moffitino will be sure to drill the steps, so don’t worry if you don’t get it the first time around. Prepare to sway those hips, learn a little salsa, and add your own flavor to each move!
Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement.
/ itspoofy
Find more from our dancers on Instagram:
Nicole: / theparis_nicole
Jones: / _itsstephjones
Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness CZcams channel.
Moffitino’s outfit:
Top: Los Angeles Apparel
Bra: Aritzia
Pants: Aritzia
Shoes: Nike
Nicole’s outfit:
Shirt: Urban Outfitters
Bra: ASOS
Shorts: P.E Nation
Shoes: Nike
Jones’s outfit:
Top: Joah Brown
Bra: ASOS
Pants: Nasty Gal
Shoes: Nike
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Yay! Finally a video with Christina aka Poofy! Ive been waiting....
We've got even more coming from Poofy, so stay tuned! In the meantime, check our her other Dance Fitsugar episodes here: czcams.com/play/PLI37FJmOtrj2TaYdDgyzvj9vNs8TRejHy.html
so awesome to see Christina taking the lead. Awesome workout!
❤❤❤❤❤
Great 10-Minute Latin-Inspired Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Amazing energy and lead from Poofy! Love it !
Thank you so much for this. Getting up and active is a struggle for me but I love reggaeton and latin music so I just thought I would try it and I was into it! I had to do a second one! I broke a sweat and I feel so good about it!
I'm definitely adding this to my favorites. Absolutely love this workout.
Awesome - feeling energized and confident! Thanks Poofy and PS ❤
Fun, fun, fun...Awesome trio.
Great job Poofy! Congratulations on getting to the lead!
So much fun! 😁🥰
Thank you Poofy. Loveeee the dance! And i love the girls Stephanie and Paris too. Every dance videos that they are in i smile the whole time even though sometimes it was hard to keêp up with
This was superb and in 10 minutes I was sweating ! Love the energy too 🎉
Loving your brand!. Keep shining!
Ahh love the energy! *looks for curly wig on amazon* lol
That fun and awesome. Thank you!
I did this whole vid and I feel pretty proud of myself
Adorei a aula. 🙌💗
Cool!
Yesssss!!!
Funnnn!!
So fun for 10mins ❤️ all the sexy moves👍 it nice to see poofy again🙂
Genial!
Amei ❤❤❤❤
Ok Poofy! Love it!
aiiiii son muy heromsasss!!! mis profes :)
Thank you 👍
Thank you
💚💙
❤️
Only u can change my mood 💋😍
Make more 30 minutes new ones!!
Needs beginner to be leveled for beginners by one of the dancers (and advanced by the other, with intermediate in the middle). Otherwise, what’s the point of 3 dancers? Missed opportunity.
Very cool, but it would be better if they shut up
✌️🤍👌❤️🔥🩵❤️