James Hamblin - The Impact Of Not Showering For 5 Years

James Hamblin is a Medical Doctor & Master of Public Health but he’s not a practicing physician… he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine.
James is the author of If Our Bodies Could Talk and hosted a video series of the same name. His new book is CLEAN: The New Science of Skin.
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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[@ziziion4198]

I have read the book twice and have completely changed my bathing, hygiene, skincare process. I have stopped using soap and now just use a homemade ayurvedic bathing herbal powder (Nalangu mavu or Sunni pindi), which has been the traditional bathing ritual in India. We were fools to forget that. I don't even need a deodorant in a tropical country like India after this. This book lead me to another book - Beyond soap by Dr sandy skotnicki and was very useful too. The message needs to spread in a revolutionary manner. Soaps are so bad for your overall health not just skin.. Thank you James Hamblin - You have done a real big favor to me. Regards from Bangalore, India

[@oyoungshin1236]

My husband uses bare minimum of hygiene products and has much better skin than me.

[@Luvmeesh]

Gratitude 💗🤍✨

[@LibreyNatural]

awesome, i wish people can really start moving away from these non-sense products

[@artemisrose9526]

great interview. (shame you have to do advertising, made me cringe)