9 Tips for Setting Better Boundaries

In this video, I discuss the importance of setting healthy boundaries and offer nine practical tips to help you develop and maintain them. I address common struggles, especially for people pleasers, and emphasize that clear boundaries are essential for mutual respect and love.
My tips include:
⏺ defining priorities
⏺ regularly assess and adjust as life changes
⏺ communicating clearly
⏺ spending time alone for self-reflection
⏺ starting with small steps
⏺ being consistent
⏺ using silence wisely
⏺ practicing positive communication
⏺ affirming self-worth
I’d love to hear your thoughts! Which tip resonates with you the most? Let’s start a conversation and support each other on this journey to healthier boundaries.
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See you in the next video!
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[@AhmedMohamed-lt9xj]

❤❤❤❤❤

[@deetravelstories]

what I needed to hear! Thank you Dr. Julie!

[@drjulieshafer]

Glad it was helpful! 🩷

[@phyllisowen5298]

I love this video! I think it would be really helpful. If you did another video with some specific examples of common situations and how a person could set boundaries.

[@drjulieshafer]

Great suggestion!