WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine

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  • čas přidán 5. 09. 2024
  • This video highlights everything I do in a day on a detox cleanse.
    Subscribe to the November edition of our 7-day monthly detox cleanse by clicking this link flutterwave.co... and get exclusive access to 👇🏽
    *7-day healthy meal plan
    Breakfast, lunch, dinner, snack recipes
    Ingredients used are affordable and easy to source.
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    *Full guide to journaling
    * Follow along exercise videos
    * Comprehensive shopping list
    * Practical tips to keep the weight off for good
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    All for just N3,999
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    You can also send an email to detoxwithwinnie@gmail.com to indicate interest.
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    Email: zeeliciousfoods@gmail.com
    Love,
    Winnie
    #ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood

Komentáře • 100

  • @minuteofgrace
    @minuteofgrace Před rokem +14

    Staying fit requires intentionality and efforts. You look amazing

  • @chiomanwachukwu2520
    @chiomanwachukwu2520 Před rokem +7

    Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella

  • @omoyemen1652
    @omoyemen1652 Před rokem +28

    Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .

  • @Vannywealthscreations
    @Vannywealthscreations Před rokem +9

    I love your discipline and consistency. I wish to be like you in these areas.

  • @vibeswithjessie3551
    @vibeswithjessie3551 Před rokem +8

    I just love the way you do your things
    So real and natural

  • @emmanuelking6819
    @emmanuelking6819 Před rokem +2

    I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless

  • @RABBI6040
    @RABBI6040 Před rokem +6

    You were born for this Winnie❤️

  • @Chiom_chiom
    @Chiom_chiom Před rokem +3

    Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️

  • @damilolaadebamiro638
    @damilolaadebamiro638 Před rokem +25

    The skin is skinning. Give us your morning and evening facials and body routine

  • @khadijatahmed
    @khadijatahmed Před rokem +1

    Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝

  • @fatounyassi1659
    @fatounyassi1659 Před rokem +4

    You inspired me so much on my daily activities 💖

  • @ogomsseries
    @ogomsseries Před rokem +1

    Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.

  • @crystalzone20
    @crystalzone20 Před rokem +1

    Wow you’re eating so clean. Nice routine & lifestyle

  • @NdatseNdomo
    @NdatseNdomo Před rokem

    Such a peaceful and fulfilling aura. I love it

  • @chinyereopara1513
    @chinyereopara1513 Před rokem +6

    Pls help us check your audio, it's been quite low

  • @joeahega
    @joeahega Před rokem +1

    Great content. Your disciple is very enviable.

  • @lawobah1756
    @lawobah1756 Před rokem

    Hi am so happy about you my God Bless you you are the best teacher in the world

  • @angelamartekimarkwei8608

    Thanks for sharing your detox day with us.

  • @np_management1931
    @np_management1931 Před rokem +2

    I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs

  • @devonjnr9697
    @devonjnr9697 Před rokem +2

    Wow u look stunning, nd this vlog is amazing

  • @giftshantel160
    @giftshantel160 Před rokem

    Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.

  • @agoiobunso
    @agoiobunso Před rokem +5

    Thank you so much sis you have give me so much courage on my weight loss journey ❤️

    • @ZeeliciousFoods
      @ZeeliciousFoods  Před rokem +3

      It’s my absolute pleasure! I am glad this video inspired you.

  • @mianasenyana6607
    @mianasenyana6607 Před rokem +1

    Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.

  • @Temiigold
    @Temiigold Před rokem

    You’re serving us skin❤❤❤❤❤

  • @nhyirabamaryMary
    @nhyirabamaryMary Před měsícem

    Thank you 😊😊

  • @receitas4l971
    @receitas4l971 Před rokem +1

    Inspirational video🥰🥰

  • @omadarltv6166
    @omadarltv6166 Před rokem +1

    Wow!! You have such a baby face without make up on

  • @funmilolaomotoyinbo9890
    @funmilolaomotoyinbo9890 Před rokem +1

    Wooow very educative !!!

  • @FLOXXY_ASMR_ENTERTAINMENT

    So nice so see you vlog zee
    2nd here and I'm loving d watch
    Hi 👋 zeelicious 💗💗💗

  • @mollys360kitchen7
    @mollys360kitchen7 Před rokem +1

    So fantastic 👌

  • @eniolaalabi4598
    @eniolaalabi4598 Před rokem

    Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you

  • @Fuzzytolee
    @Fuzzytolee Před rokem

    🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber

  • @Bellasconceptz
    @Bellasconceptz Před rokem

    I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please

  • @giftyegeh6041
    @giftyegeh6041 Před rokem

    My girlll❤

  • @dinmahaddassah1198
    @dinmahaddassah1198 Před rokem

    Hello winnie, awesome video🥰
    What is the name of the motivational channel?

  • @TriciaTheStoryteller
    @TriciaTheStoryteller Před rokem +1

    Hi Zee, Please which milk do you use for the chia seeds pudding?

  • @amazingamazon7129
    @amazingamazon7129 Před rokem +2

    You are a dear sister to me 💙🤗

  • @marvellousodugbemi6093
    @marvellousodugbemi6093 Před rokem +3

    Sister you are so beautiful 🤩.
    God bless you

  • @nnennaeunice4897
    @nnennaeunice4897 Před rokem

    Can I know the milk u use because I love it pls

  • @devonjnr9697
    @devonjnr9697 Před rokem +2

    The workout session got me laughing 😃

  • @zhelandee6201
    @zhelandee6201 Před rokem

    Omoooo you rock!

  • @UmeadiGrace
    @UmeadiGrace Před 3 měsíci

    Please how do I order for the food book😢😢😢

  • @A_du_fe
    @A_du_fe Před rokem

    Winnie looks so much like tee tee ddg younger sister 😊

  • @uchenwamizuwa8989
    @uchenwamizuwa8989 Před rokem

    I love your skin glow. Please help a sister.

  • @pablobarrera3943
    @pablobarrera3943 Před rokem

    Hi nice post

  • @nattemboirene5122
    @nattemboirene5122 Před rokem +1

    number one

  • @kareemblessing7083
    @kareemblessing7083 Před rokem

    At what time do your day exactly start ma'am 🥰?

  • @julietakinyi8462
    @julietakinyi8462 Před rokem

    Amazing

  • @Fuzzytolee
    @Fuzzytolee Před rokem

    What do you do for nails, acrylic?

  • @adaugoumeugo3773
    @adaugoumeugo3773 Před rokem +3

    I want to shred my weight but junks isn't allowing me 😭😭😭

  • @christianaoshin8167
    @christianaoshin8167 Před rokem

    how do I subscribe for the December edition please

  • @timilehintimothyoyewole9525

    Uhmmm I miss you Winnie 🎉❤

  • @sylviaempire
    @sylviaempire Před rokem

    You inspire me a lot ❤

  • @Ariella834
    @Ariella834 Před rokem +2

    How many times do you work out in a week 🥰

  • @winniesschoolofelegance
    @winniesschoolofelegance Před rokem +1

    ❤❤❤❤❤❤

  • @okaforchidimmablessing2992

    Real Baby girl lifestyle....
    God help me oo

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l Před 7 měsíci

    ❤❤

  • @moonpatienceongara5607
    @moonpatienceongara5607 Před 3 měsíci

    I hate the peeing especially using public toilets when at work

  • @FaithNyarera-m5d
    @FaithNyarera-m5d Před měsícem

    Hello.please help me lose my weight😢

  • @nosakhareokunbor7853
    @nosakhareokunbor7853 Před rokem

    The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.

  • @_debbie__xx
    @_debbie__xx Před rokem

    Jane the virgin 😢🎉

  • @YaaDodouwa
    @YaaDodouwa Před rokem

    Cucumber water is yummy? 😂

  • @uniquefavgisttv13
    @uniquefavgisttv13 Před rokem

    🤗🤗❤❤

  • @cynthianeh8366
    @cynthianeh8366 Před rokem +1

    with the alot of peeing it shows one can't do this out of the house

  • @Reejoise
    @Reejoise Před rokem

    Ur so beautiful❤️

  • @kosisochukwuqueen9375

    Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join

  • @adaugoumeugo3773
    @adaugoumeugo3773 Před rokem

    You're beautiful

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l Před 7 měsíci

    the problem I have with your video u talk too much

  • @bamitv3594
    @bamitv3594 Před rokem +2

    Great video, the food are all nice.
    BAMI KITCHEN is my channel

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l Před 7 měsíci

    ❤❤

  • @iyioladamiloladeborah6585

    ❤️❤️❤️❤️❤️❤️❤️