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Zeelicious Foods
Nigeria
Registrace 23. 03. 2016
I am Winifred Nwania. Join me as I take you on a culinary journey where you'd learn how to make mouth watering, healthy and delicious recipes in a snap.
Make Dinner With Me - High Protein & Fiber Rich Dinner Recipe - Zeelicious Foods
Join the June Edition of our 7-Day Monthly Detox Cleanse
flutterwave.com/pay/june2024detox
Purchase a Copy of My Cookbook
paystack.com/buy/winnies-sizzling-selections
Download Our Meal Plans, Smoothie & Healthy Snack E-books
Everything Smoothie -paystack.com/buy/everything-smoothie
Healthy Snack Recipes - paystack.com/buy/healthy-snacks
Healthy Meal Plans - paystack.com/buy/7dayhealthy-meal-plan
Diabetes Meal Plan - zeeliciousfoods.com/product/diabetes-meal-plan/
Buy a zeelicious apron
Apron - paystack.com/buy/zeelicious-apron
Please support my channel and get instant access to perks:
czcams.com/channels/CNvbv5IQV77Gsh-c-v8nfg.htmljoin
Subscribe to my channel ▼
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Watch my previous video ►
Healthy Dinner Meal Prep Recipes - 3 Highly Nutritious Dinner Recipes - czcams.com/video/7PQqAjEhP5w/video.html
A Budget Friendly Healthy Dinner Recipe You Should Try - czcams.com/video/8AHgkg6p798/video.html
Healthy Breakfast Meal Prep Recipes - 3 High Protein Breakfast Recipes - czcams.com/video/fJJ4ZWNLpKw/video.html
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Let’s be friends:
Instagram: zeeliciousfoods
Twitter: zeeliciousfoods
Facebook: zeeliciousfood/
Website: zeeliciousfoods.com
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I am open to doing business with you. Send me a mail
Email: zeeliciousfoods@gmail.com
Love,
Winnie❤️
#ZeeliciousFoods #Zeelicious #Food #vegetable #vegetables #beansrecipe #beansporridge #dinnerrecipe #highproteindinner #recipe #highproteinmeals #cooking #cookingvideo #chicken #chickenrecipe #fibrerich #beans #nigerianfood #foodie #lunch #dinner
flutterwave.com/pay/june2024detox
Purchase a Copy of My Cookbook
paystack.com/buy/winnies-sizzling-selections
Download Our Meal Plans, Smoothie & Healthy Snack E-books
Everything Smoothie -paystack.com/buy/everything-smoothie
Healthy Snack Recipes - paystack.com/buy/healthy-snacks
Healthy Meal Plans - paystack.com/buy/7dayhealthy-meal-plan
Diabetes Meal Plan - zeeliciousfoods.com/product/diabetes-meal-plan/
Buy a zeelicious apron
Apron - paystack.com/buy/zeelicious-apron
Please support my channel and get instant access to perks:
czcams.com/channels/CNvbv5IQV77Gsh-c-v8nfg.htmljoin
Subscribe to my channel ▼
czcams.com/channels/CNvbv5IQV77Gsh-c-v8nfg.html?view_as=subscriber
Watch my previous video ►
Healthy Dinner Meal Prep Recipes - 3 Highly Nutritious Dinner Recipes - czcams.com/video/7PQqAjEhP5w/video.html
A Budget Friendly Healthy Dinner Recipe You Should Try - czcams.com/video/8AHgkg6p798/video.html
Healthy Breakfast Meal Prep Recipes - 3 High Protein Breakfast Recipes - czcams.com/video/fJJ4ZWNLpKw/video.html
--------------------------------------------------------------------------------------------------
Let’s be friends:
Instagram: zeeliciousfoods
Twitter: zeeliciousfoods
Facebook: zeeliciousfood/
Website: zeeliciousfoods.com
------------------------------------------
I am open to doing business with you. Send me a mail
Email: zeeliciousfoods@gmail.com
Love,
Winnie❤️
#ZeeliciousFoods #Zeelicious #Food #vegetable #vegetables #beansrecipe #beansporridge #dinnerrecipe #highproteindinner #recipe #highproteinmeals #cooking #cookingvideo #chicken #chickenrecipe #fibrerich #beans #nigerianfood #foodie #lunch #dinner
zhlédnutí: 4 985
Video
Healthy Dinner Meal Prep Recipes - 3 Highly Nutritious Dinner Recipes - Zeelicious Foods
zhlédnutí 7KPřed dnem
Join the June Edition of our 7-Day Monthly Detox Cleanse flutterwave.com/pay/june2024detox Purchase a Copy of My Cookbook paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans, Smoothie & Healthy Snack E-books Everything Smoothie -paystack.com/buy/everything-smoothie Healthy Snack Recipes - paystack.com/buy/healthy-snacks Healthy Meal Plans - paystack.shop/healthy-meal-plans Buy ...
A Budget Friendly Healthy Dinner Recipe You Should Try - Zeelicious Foods
zhlédnutí 16KPřed měsícem
Purchase a Copy of My Cookbook paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans, Smoothie & Healthy Snack E-books Everything Smoothie -paystack.com/buy/everything-smoothie Healthy Snack Recipes - paystack.com/buy/healthy-snacks Healthy Meal Plans - paystack.shop/healthy-meal-plans Buy a zeelicious apron Apron - paystack.com/buy/zeelicious-apron Please support my channel and ...
Healthy Breakfast Meal Prep Recipes - 3 High Protein Breakfast Recipes - Zeelicious Foods
zhlédnutí 15KPřed měsícem
Purchase a Copy of My Cookbook paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans, Smoothie & Healthy Snack E-books Everything Smoothie -paystack.com/buy/everything-smoothie Healthy Snack Recipes - paystack.com/buy/healthy-snacks Healthy Meal Plans - paystack.shop/healthy-meal-plans Buy a zeelicious apron Apron - paystack.com/buy/zeelicious-apron Please support my channel and ...
Everything I Pack in My Lunch Bag for the Week - Lunch Bag Meal Ideas - Zeelicious Foods
zhlédnutí 6KPřed 2 měsíci
Purchase a Copy of My Cookbook paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans, Smoothie & Healthy Snack E-books Everything Smoothie -paystack.com/buy/everything-smoothie Healthy Snack Recipes - paystack.com/buy/healthy-snacks Healthy Meal Plans - paystack.shop/healthy-meal-plans Buy a zeelicious apron Apron - paystack.com/buy/zeelicious-apron Please support my channel and ...
2 Brand New Oat Recipes - Zeelicious Foods
zhlédnutí 8KPřed 2 měsíci
2 Brand New Oat Recipes - Zeelicious Foods
Everything I Pack in My Lunch Bag + Can N5,000 still Make a Pot of Nigerian Soup Today??
zhlédnutí 8KPřed 2 měsíci
Everything I Pack in My Lunch Bag Can N5,000 still Make a Pot of Nigerian Soup Today??
3 Recipes You Can Make Using a PINEAPPLE as the Star ingredient - Zeelicious Foods
zhlédnutí 8KPřed 2 měsíci
3 Recipes You Can Make Using a PINEAPPLE as the Star ingredient - Zeelicious Foods
Let’s Make My Simple Dinner Together - Fish & Plantain - Zeelicious Foods
zhlédnutí 7KPřed 3 měsíci
Let’s Make My Simple Dinner Together - Fish & Plantain - Zeelicious Foods
If you are struggling to eat healthy food, watch this video! #zeeliciousfoods #shorts
zhlédnutí 4,2KPřed 3 měsíci
If you are struggling to eat healthy food, watch this video! #zeeliciousfoods #shorts
If you are struggling to eat healthy food, watch this video!
zhlédnutí 4,2KPřed 3 měsíci
If you are struggling to eat healthy food, watch this video!
This Chilli Oil is a Game Changer For Your Meal + How to Make My Healthy Spicy Noodles Recipe
zhlédnutí 10KPřed 3 měsíci
This Chilli Oil is a Game Changer For Your Meal How to Make My Healthy Spicy Noodles Recipe
What I eat in a day to maintain a healthy weight - Zeelicious Foods
zhlédnutí 8KPřed 3 měsíci
What I eat in a day to maintain a healthy weight - Zeelicious Foods
If you have plantains, then should definitely make this for dinner…!!! #zeeliciousfoods
zhlédnutí 19KPřed 4 měsíci
If you have plantains, then should definitely make this for dinner…!!! #zeeliciousfoods
Everything I Ate at the Safari Valley Resort in Ghana 🇬🇭 #wieiad #zeeliciousfoods
zhlédnutí 4,2KPřed 4 měsíci
Everything I Ate at the Safari Valley Resort in Ghana 🇬🇭 #wieiad #zeeliciousfoods
Another What I Eat in a Day Video (Ghana Edition 🇬🇭) - Zeelicious Foods #wieiad
zhlédnutí 4,6KPřed 4 měsíci
Another What I Eat in a Day Video (Ghana Edition 🇬🇭) - Zeelicious Foods #wieiad
My Ghanian Sister Put Me to a Test to Interprete the Twi Language 🤭 Zeelicious Foods #ghana
zhlédnutí 4,6KPřed 4 měsíci
My Ghanian Sister Put Me to a Test to Interprete the Twi Language 🤭 Zeelicious Foods #ghana
A Healthy Way to Make Eforiro (Nigerian Vegetable Soup) - Zeelicious Foods
zhlédnutí 14KPřed 4 měsíci
A Healthy Way to Make Eforiro (Nigerian Vegetable Soup) - Zeelicious Foods
What I Ate on My First Day in Accra Ghana 🇬🇭- Zeelicious Foods #wieiad
zhlédnutí 5KPřed 4 měsíci
What I Ate on My First Day in Accra Ghana 🇬🇭- Zeelicious Foods #wieiad
If you eat Quinoa then you need to try these 3 Nigerian Inspired Quinoa Recipes - Zeelicious Foods
zhlédnutí 6KPřed 4 měsíci
If you eat Quinoa then you need to try these 3 Nigerian Inspired Quinoa Recipes - Zeelicious Foods
3 Breakfast Recipes to Add to Your Breakfast List - Healthy & Delicious Recipes
zhlédnutí 8KPřed 4 měsíci
3 Breakfast Recipes to Add to Your Breakfast List - Healthy & Delicious Recipes
A realistic What I eat in a day to maintain a healthy weight… #shorts #zeeliciousfoods
zhlédnutí 7KPřed 4 měsíci
A realistic What I eat in a day to maintain a healthy weight… #shorts #zeeliciousfoods
A low-carb, high-protein, guilt-free PIZZA Recipe 🍕- Perfect for weightloss!✨ #pizza
zhlédnutí 6KPřed 5 měsíci
A low-carb, high-protein, guilt-free PIZZA Recipe 🍕- Perfect for weightloss!✨ #pizza
I Did a Very Good Thing This Christmas and It Put Smiles on Peoples Faces & Warmed Up My Heart!❤️
zhlédnutí 6KPřed 5 měsíci
I Did a Very Good Thing This Christmas and It Put Smiles on Peoples Faces & Warmed Up My Heart!❤️
What a Nigerian Girl Eats in a Day to Maintain a Healthy Weight - Zeelicious Foods
zhlédnutí 10KPřed 5 měsíci
What a Nigerian Girl Eats in a Day to Maintain a Healthy Weight - Zeelicious Foods
You Need to Try These 4 Breakfast For Dinner Recipes - Holiday Recipes - Zeelicious Foods
zhlédnutí 7KPřed 5 měsíci
You Need to Try These 4 Breakfast For Dinner Recipes - Holiday Recipes - Zeelicious Foods
Everything I Ate on CHRISTMAS DAY!😁 #zeeliciousfoods
zhlédnutí 10KPřed 5 měsíci
Everything I Ate on CHRISTMAS DAY!😁 #zeeliciousfoods
Paying a Special Tribute to DAD by Making His Favorite Meal - He was My BESTFRIEND!
zhlédnutí 20KPřed 5 měsíci
Paying a Special Tribute to DAD by Making His Favorite Meal - He was My BESTFRIEND!
If you have ripe plantains, try this delicious recipe - #shorts #zeelicioudfoods
zhlédnutí 22KPřed 5 měsíci
If you have ripe plantains, try this delicious recipe - #shorts #zeelicioudfoods
That's wasting time 😂😂😂😂
The song said it all dear
I'm going to try the stove method
Please who is watching in 2024 where 1 cup of rice is 1200
Good job sis ❤
Mtcheeeew....hunger neva catch you
Where are u based
Yummy will give it a try this nyt
From the comments, I feel like the wrong audience are viewing this content 😂
Why is your eye brow not elegant enough #Misselegance. It's too big for elegance 😂
Use the spoon to twirl it around into a small ball
WOW such a delicious and healthy drink 🤤
Yummy 👍🎉😮😊
nice one
Thank you very mach❤❤
Yeah, you cooked it the way I do too..& it always go for two serving for me too..🍝 sometimes, I add veggie, and crayfish, & prawns.
There is no way you will cook spaghetti for 1k right now, spaghetti now is #900.🍝
This is a sure definition of the word,#Yummy, it is a flavour boom!! Your steps to the preparation of this amazing snack-time dish, is great, and a sweet culinary ride of exerptise. The end result, looks all so mouth watering, and stimulates the palate. Even the very strict weight watcher, would not pass this dish. it would be a profound, YES!! A delicious simple dish, made ceremonial because of the skill taken to bring it to the table. It spells tasty!! It looks like gold balls, on a platter!! Thanks for the cooking tips!!!
No need at all for the egg if you can't or don't eat them, or else don't have any. Just shelf stable oats and water work perfectly, just one cup of each. Even healthier, no cholesterol bomb!
Although I had it has a side effect on ones health due to the heat radiation that spread on the food while using the air fryer, especially on the fact that the food is directly exposed to the heat. I think it's best to boil the plantain etc to reduce oil intake.
Should i dance too
Drinking from a straw causes bloating
I don’t see the point of asking us to go to the website when you can put it down here. Na wa oo. Went to the site and it’s hard to find this particular recipe….
Pls what is ur tiktok name
Winnie you're the best❤️. I love both methods
😂😂😂
Not healthy bad cameical uk doctors won
How is this cooking if you are using canned beans
I just want to loss only belle fat not general body. Please can you help
Wen hunger sama u ,u go forget English
Yummy 😋😋
Soft life ❤
Dey play i go eat am with the stick join😮
Why does mine seems to have oil
watin I love no be watin you love my sis any mood way I dey nah watin I go use eat my sis
What????
Thank God say na only u use this sound,the sound said it all 😂😹💔ur like nor be my like thanks 😹
Gorgeous you...
On top meat wey i use my money buy oooo
Thank you so much for this video ❤.. Hello Winnie, I'm a student. And as a student, I have noticed that typical/ normal student diet is very poor. I watch your healthy videos and I love the healthy meals you put out there.. Please can you recommend some simple, quick, healthy meals for students?
Here in 2024 and the way you explain the process is so valuable for me as a complete newbie. Please do more budget cooks like this. You are amazing, Zee!
Simply amazing
Thank you so much Winnie. This info is timely ❤ but can you edit the title? Suggesstion: "Exercise is for weight loss but it doesn't happen overnight". Being persistent and consistent and with a healthy diet is key to losing weight through Exercise. Thank you!
Thank you for this
The only issue I have with exercising is the soreness... For someone responsible for household errands, handling soreness and life is deducting from my mental health, not adding to it😢 What can I do about this please?
Maybe you're just starting or you're taking it too far at a time I exercise and no soreness. Take it easy with yourself
@mayowaoyedokun9828 yeah I just started but the gym instructors don't seem to care much about that, if you don't follow through with the workout you could come out as lazy and not ready to put in the work. After my last gym session I was sore for a whole week, my parents got really pissed and my dad said he would stop me from going to the gym cus I couldn't do anything at all, simple movements like walking comes an incredible level of pain
❤
U make a healthy dish, den destroy it with unhealthy ketchup 🤦🏾 Well I'll just skip that part, cos I'm replacing rice with quinoa
That’s cap 😂 People will still do what they do
Is it good to add yeast in your buns
This video explains my curiosity. I have been looking for a concert reason why going to the gym Is important and necessary. Because a lot go to the gym for different reason. I wanted a definite reason why and a concert reason that will serve as a MOTIVATION EVEN IN THE DAYS I DON’T FEEL LIKE IT. Boom your video. Thank you