Help with Sensory Processing

Explaining sensory processing and offering advice for those with sensory sensitivities
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[@aidaaida1485]

Awesome! Love it. 💕

[@patrickmcdonough7008]

Good talk! I don't have autism, but am highly empathic--with me its filtering. Loud noises, intense sunlight especially when tired drain me quickly. go to placesare music, art, water, tree's, rivers, quiet places. Mindfulness a lot. Studying breathing lately. We live in a culture of distraction and busyness. And speed. that's auto pilot, not attention. Like your emphasis on support, and listening. To listen . . .is to travel. No formula really. Being seen and heard is quite a gift really. Keep up the direct, succinct talks. (do you everdip into ptsd and autism??

[@HolisticAutistic]

I could do a video about it!

[@newyorkification]

This is super helpful. I really use earplugs and calm music. I also keep a yo-yo or tennis ball. The weight of it feels good and sometimes the bouncing of a ball is very peaceful.

[@thesensorycorner6414]

My son has sensory processing. Afterwards I realized I have a sensitivity to sound, like a loud cell phone is too much for me. Knowing how he thinks can help me understand myself more. Thanks for allowing me to do that.

[@NemoK]

Any tips on getting rid of noisy neighbors? I'm pretty sensitive to sound and those people up there are making my life an auditory nightmare... I have noise cancelling headphones but even that isn't even always sufficient

[@natg3322]

👏👏👏❤❤