Cycling AND Pregnancy | How To Stay Active While Growing A Human

Read the full article here: www.cyclingweekly.com/fitness...
Few natural life events are surrounded by more anxiety than conception, pregnancy, childbirth and motherhood. That's why Cycling Weekly's Digital Editor, Michelle, documented her entire pregnancy and spoke to leading experts in the field such as MOD consultant Sarah Rollins as well as Fitr Woman’s Georgie Bruinvels plus Lizzie Deignan and physio Nic Roberts along the way to find out how to cycle safely while pregnant. Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby.
00:00 - Intro
03:16 - Dr Sarah Rollins
09:23 - Dr Georgie Bruinvels
16:23 - Lizzie Deignan
25:35 - Nic Roberts
34:41 - Third Trimester
37:48 - Postpartum
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[@excyruss]

80% of your viewers will thumbs up this, as well as the other 20%. 👍🏻

[@DiscoStu1970]

As an almost 50 year old father of a teenager not going to be an issue for me. However it is a beautifully presented, personal journey which I surprisingly enjoyed and was glad to watch. Kudos, and good luck with childbirth…❤

[@MichelleArthursBrennan]

Thank you!
The baby bump in this video is now 12 weeks old 😀 👶

[@kkaren1989iq]

Not pregnant and not even planning to and what an amazing video!! Congrats for the human being and for the great video!

[@byrdmandan]

Outstanding -- well done!!

[@LuzReyesTercero]

Valuable information. Thank you! Congratulations! ( love the video)

[@cyclingweekly]

Thanks for watching!

[@aragaomrcl]

Congrats for the video and for the baby Michelle. 👏👏👏👏

[@hifoad]

Congratulations 🎉 and thank you for the great info! It’s gonna be very useful for my wife - who is pregnant 🤗

[@MichelleArthursBrennan]

Thanks, and congratulations!

[@JayLato]

This was beautiful.

[@babyface965]

nice and congratulations btw :)

[@tonyjones9442]

Growing a human? Very funny