WHAT I EAT IN A WEEK | COMPARING WW(WeightWatchers) POINTS vs CALORIES, MACROS | Weight Loss Journey
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- čas přidán 25. 05. 2024
- Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros using MyFitnessPal! I currently get 31 dailies on WW maintenance!
It’s important to find what works best for you but I hope these videos help to give you inspiration especially when it comes to making filling meals & taking advantage of zero point foods!
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I track my macros and calories using MyFitnessPal when I make these videos!
It’s so important to find what works best for you! This helps me to see where I’m currently at using ww for tracking!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
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Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
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DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
Hi Nicki, love your video's, ive lost 12 pounds so far.
Those cookies and cupcakes are gorgeous!!
You obviously get in a LOT of exercise (over 200 g carbs!?) I can’t eat that much or I’d be 1)big as a house 2)full blown diabetic!
Congrats on your new house!🎉🎉
Nikki Gets Fit, Subscribed because your videos always make me smile!
Your cookies look wonderful. I love your content and how you inspire…. Thank you
Those cupcakes and cookies were absolutely beautiful.
Thanks for the great content as always! You inspired me to start taking my weightloss seriously over a year ago!
I’ve lost 50
Lbs and maintained that, but still struggling to lose more, as I have binge eating disorder. (I need to lose roughly 150 total). So I started weight watchers 2 weeks ago through the app and I’m loving it! It’s already helped me so much with reducing my binging and food noise. I look forward to the foods I am eating, and I’m always full, even on my points! I think I eat more now than ever and I’m losing weight. It’s crazy!
Thanks so much for the inspiration. You’ve helped change my life for the better.
I'm so impressed with your cupcakes and cookies wow 😮
Thank you!! 🥰
I love how honest you are about the process and about how the scale doesn’t define your
progress. Thanks for your content.
Nikki, I’m so impressed with your editing! Great video.
Love watching these videos.i had a great workout at the gym today at my local planet fitness I did the hip abduction machine I did 3 sets of 40 at 160 pound weights and then did the ab machine 3 sets of 30 at 90 pound weights and 5 miles on the bike.you have been such an inspiration to me and I thank you for that.i look forward to all the videos to come.
Thanks for sharing your week meals👍. They all look really good. 😊
Thank you Nikki! You make the kind of food that I like to eat. You always inspire me.
Your meals always look so good. Love your videos
Hi Nikki ❤ Thank you for another great video. You’re so awesome and inspiring 🙏🏼 Have you tried the cashew caramel Ready clean bar? Just got some today at Walmart. If not you should try them. So good! Maybe better or at least a tie with the peanut butter chocolate.
Those bouquet flower cupcakes are Sooo pretty! 💕
Girl you are busy ,busy ! The cookies are so pretty !
Hi Nikki... great video... saw a you tuber thought I would share with you... Flexible Dieting Lifestyle. he has lots of pizza and ice cream higher protein options on his you tube videos.... The cone pizza looked like a perfect idea for appetizer night also... enjoy your summer!!!
That Breakfast Scramble looks amazing!! I just started WW. I'm a dude so it seems weird. I was always told WW is only for women. I'm marathoning all your videos right now. I wonder why No guys out here do this and post videos. I totally would if i Had the time. Does your husband ever post vidoes?
Those cupcakes and cookies were beautiful!
“Today was supposed to be a ‘back’ day so I just decided to go ‘back’ to sleep”!!🤣🤣 I’m so glad your resting more…I don’t know how you do it all! You are such a talented baker🧁🍪 everything looked amazing! Love your ‘what I eat in a week’ videos😊 Take care💜💜
Thank you for your videos! I’ve lost 5 lbs. You inspire me❤
I’ve never been much of an Apple 🍎 eater, but after watching you I started eating a Honeycrisp apple every day. I slice them thin and add cinnamon or dip in peanut butter or cheese. You are definitely on to something! Eating apples fills me up and makes it easier to lose weight! And my digestive system is straightened out too! Thank you!
Same here 😅. After trying honeycrisp apples before of Nikki’s videos, I’ve been craving an apple everyday 😁. So good and satisfying.
Same, I have eaten an apple a day since subscribing over a year ago. I used to have terrible digestive issues. since following WW for three years with a focus on lean protein; my digestive problems are a thing of the past, unless I give in to a “cookie or ice cream” craving. 😂❤ I love Nikki (Adam and Trevor) she definitely walks the walk and doesn’t try to sell a bunch of supplements. Kudos!!
Love your content❤
Beautiful cookies so talented. Love your channel
Which tortillas did you use?? Love your videos!!
Have you tried Love Low Carb’s cottage cheese wraps?
Niki Do you use Oreo and cookie cream PES science select protein powder which ones are your favorite
Love your video and your meals ideas!😎
Lost a lot of pounds too!
Great video
Those cookies look amazing! You’re very talented! Great video as always
How do you know where your macro should be versus the point?
Those are my favorite Barebell bar 😋
Niki
Which other PES Science select protein powder do you use.
You do beautifull work
How many weeklies do you get?
What brand of bread is that ? You’re cupcakes are pretty. I wish I could get some in California.
Where do you buy the Ready drinks from?
How much is 2 pt of panda puffs? Either in cups or grams?
Why did you cut your sneezes out😅😂😢?
Nikki, now that you are at goal. Are you going to get serious about health? So many processed foods and treats.
Have you considered going low carb? Please, I am not being disrespectful, I am just asking. You are so beautiful!!