ARM WRESTLING WARM UP ( How to do TABLE WARM up before practice or competition)
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- čas přidán 17. 03. 2020
- Highly requested video. On how to Warm up before arm wrestling competition or table practice.
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Thanks, I'll try these methods. I usually get really sleepy after my first match and when it's time for right hand im already exhausted and super slow.
People have to realize how smart is to see armwrestling as a fisics stuff,Angles, big and little muscles,effortless like Janis does,very usefull as always, great channell
3 years ago and teaching a lot still! Thanks for these kind of videos. Is much apreciated!
You guys keep producing fire content day after day, really inspiring and fun to see! Really love the engagement, keep it up!
love your channel so much !!!
This was very helpful,thanks,this video is so underated
Love ur videos u guys help so much I want to start competting
I needed this video. Thank you guys
You are very welcome!
What tecnique should I use if I have strong lats?
It would be also interesting if you cover this topic,on which tecnique should someone use based on the muscles you are stronger with.And maybe a comparison beetween the tecniques and the muscles involved(this can be really useful for someone who want to be better in armwrestling and maybe do not train specifically for it)
Very informative.
Great tips! For me, at my first national competition, it was hard to regulate the breathing. At the beginning of every match I was too excited and holding my breath too long, getting ready to hit, and sometimes at the end I felt dizzy. Any advice?? Thank you guys! You do an excellent job👌👌💪💪
Bio freeze spray is great in between matches it works instantly where tiger balm and other stuff takes too long to kick in to help
Thank you! Love from Malaysia ❤
Me to from Malaysia
@@Saif-gy2pw Salam 1 Malaysia 😅❤
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Personally I need ALOT of warm up on the table... coming from the baseball background and being a pitcher I think is why it takes me a while to get ready
good tips
i like to lift my arm up and maybe shake it a little when its pumped
can you make a video about what to do after table practise i feel like not doing anything after it causes me to stay sore for more time than it should be...
I saw this video have 666 viewers when it was posted 6 hours ago. :o
About training should we divide different days for finger( grip strength ) toproll training(my style) and back pressure day or should we do it all together in one day or mix some of these with other workout like chest bicep and others
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Nice video as always guys !
Only two observations.
You didn’t talk about massaging some specific spots before competition (some armwrestlers do this in their warm up routine)
Stretching is good if an injury happens.
Or else the torn fibers tend to form vertically and that’s not good.
Stretching helps them form parallel like they should.
(That applies only if a small injury happens tho)
My *''Top 10 Greatest Armwrestlers Of All Time''* video got *''500+ views''* Thanks everybody!! 😁
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