Nice change in scenery. Your workouts are just what peeps need these days. Your vids are well produced. I bought a shirt to support your business. Still waiting for it. 🙂
Wait…. Your outside… I can’t handle the change! I’m freaking out a little… Loved the last arm workout, excited for this! Looking forward to a heavy weight focused LEG day for growth and not just cardio! Doing a great job!
Simply the best work out channel on the whole of CZcams. This channel offers the perfect balance of variety, challenge (without being intimidating), a wholesome family feel, ease to follow, no irritating music, and….. I adore the beautiful big dog!
I started using your video’s two years ago and lost a lot of weight since. Now I’m in the gym with a personal trainer to gain muscle. Thank you for the inspiration and keep up the good work!!
Anyways you could make a stretch video for your upper and lower back!? My lower back has been hurting here and there and after I stretch I feel better.
I love this, I can’t thank you enough! I only use your videos as you’re the perfect amount of motivational whilst also giving me a difficult but manageable exercise! Thank you so so much for these videos, you make fitness fun! 🥰
You don't have to. I will occasionally do it when I get tired and want a split second break. But I don't think it's typically recommended to lock out a joint when resistance training.
Nice change in scenery. Your workouts are just what peeps need these days. Your vids are well produced. I bought a shirt to support your business. Still waiting for it. 🙂
Best channel ever , thank you !!
Great shoulders workout!!
Wait…. Your outside… I can’t handle the change! I’m freaking out a little…
Loved the last arm workout, excited for this! Looking forward to a heavy weight focused LEG day for growth and not just cardio!
Doing a great job!
Simply the best work out channel on the whole of CZcams.
This channel offers the perfect balance of variety, challenge (without being intimidating), a wholesome family feel, ease to follow, no irritating music, and…..
I adore the beautiful big dog!
Great shoulder workout 👍 got my shoulders fried 😉😅. Thanks for this upload. Keep safe always. 'til ur nxt workout upload. Cheers
Loved it. Stay 💪. Thanks for the workouts.
That was awesome!!!💪
Absolutely loving these exercises, excellent timeout, sections for us seniors. Thank you
I started using your video’s two years ago and lost a lot of weight since. Now I’m in the gym with a personal trainer to gain muscle. Thank you for the inspiration and keep up the good work!!
Awesome,great burn out for our shoukders, thanks so much.
Great workout my shoulders were burning after
That was great, hello from Turkiye!
Just getting over covid -- so these isolated short workouts are a good way to drip the toe back into a more regular routine. Thanks DJ.
Love this one!!!!!
Anyways you could make a stretch video for your upper and lower back!? My lower back has been hurting here and there and after I stretch I feel better.
I LOVE THIS!
Excelente, siempre entreno con sus videos, desde la Isla de Aruba, muchas gracias 🙏🏼💪👏🏼
Love this series. Looking for chest and legs too. Thank you.
Love this video and the exercises are amazing… I did them All in my Upper Body day exercise. Many thanks.
I love this, I can’t thank you enough! I only use your videos as you’re the perfect amount of motivational whilst also giving me a difficult but manageable exercise! Thank you so so much for these videos, you make fitness fun! 🥰
Can't wait to do this one.
Great, quick workout!
As a women this is wonderful workout most men do a knee jerk movement when they do they're workout thank for being slower and methodical
Got to test it!
Barbell shoulder workout create video
How tall are you?
Build some boulders
That was fire. Thank you so much for a great workout; I even burned 150 calories.
BRILLIANT!
Do I lockout my elbow when doing the linear jammer?
You don't have to. I will occasionally do it when I get tired and want a split second break. But I don't think it's typically recommended to lock out a joint when resistance training.
Smash!
Shoulders are burnt!🔥