Waltz Eight: MYTHS BUSTED! Learn the REAL Pattern for Pre-Preliminary Moves / Skating Skills (USFSA)

Sdílet
Vložit
  • čas přidán 6. 07. 2024
  • Not everything on CZcams or the internet is correct! There is a lot of misinformation out there! If you only watch 1 video about the Waltz 8, make it this one! The Waltz Eight pattern is critical for you to prepare for the Axel with controlled entry, and in the 5-Step Mohawk from the Pre-Juvenile and Adult Bronze Moves in the Field / Skating Skills!
    ❤️ Moves in the Field / Skating Skills Playlist: • Moves in the Field & S...
    ❤️ Get my 2023 Annual Planner here: skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code CZcams and SAVE!
    ✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=s... with Coupon Code SKATEWITHAIMEE
    ✅ SAVE 10% off your Kiss & Cry Angels purchase: kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link).
    ❤️ Blade Box - Monthly Subscription Box for Figure Skaters! Use Promo Code AIMEE at checkout and save 15% off your order at www.mybladebox.net.
    ❤️ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ
    ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5
    Chapters:
    00:00 Introduction to the Waltz Eight
    00:22 What Does It Mean to have a Registered Rating in Moves / Skating Skills?
    01:01 Busting Waltz Eight Myths from Other Videos!
    01:56 What Is a Waltz Eight?
    02:55 What is the Correct Way to Perform a Waltz Eight?
    03:29 Correct Placement of Three-Turn in the Waltz Eight
    03:39 Correct Placement of Mohawk | C-Step in the Waltz Eight
    05:18 Why is a Waltz Eight Called a "Waltz Eight?"
    05:50 Waltz Eight Test Standards & Expectations
    06:06 Mastering the Waltz Eight in Figure Skating
    07:02 Waltz Eight Common Errors
    My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals - because I believe everyone deserves the opportunity to thrive!
    I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts!
    Additional Resource Links (may be affiliate links)
    ❤️ My Website: www.skatewithaimee.com
    ✅ Need a new credit card? Try Capital One! capital.one/2LleZ9c
    ✅ Under Armour Products: bit.ly/326ZpTq
    ❤️ Rollga (the best foam rollers in the world): rollga.com - Use coupon code skatewithaimee to receive 20% off!
    ❤️ Theragun and Therabody Buy One, Get One! bit.ly/3xmnJhM
    ✅ Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5
    In case you were wondering (affiliate links):
    ❤️ Music is from Epidemic Sound - Get a FREE TRIAL and Save 10% on a subscription with this link: www.epidemicsound.com/referra...
    I film stationary shots on a Sony ZV-E10: amzn.to/3B1aibX
    ❤️ I film action shots on a GoPro Hero 10, 9, and Max: amzn.to/3B2wJgI
    ❤️ I use an M1 iMac for editing with iMovie (because it's the easiest): amzn.to/3ecnXUD
    ❤️ I use Rode Wireless Go II for Audio: amzn.to/3Ts01N8
    ❤️Tubebuddy is awesome and cheap: www.Tubebuddy.com/aimeericca
    Protect yourself legally. I use these templates: aimeericca.krtra.com/t/WL5aRU...
    ❤️ I use Kerastase hair products. Use this link and save 20%: refer.kerastase-usa.com/s/aim...
    ❤️ My makeup is Smashbox. Use this link for 20% off a purchase of $50 or more: share.refer-smashbox.com/Aimee28
    ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️
    ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: paidforadvertising.com/
    ⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: aimeericca.com/disclaimer/
  • Sport

Komentáře • 17

  •  Před rokem +5

    ❤ Moves in the Field / Skating Skills Playlist: czcams.com/play/PLhIvo-BmGcaVtLOabK45L_GSSD9X2zVo0.html
    ❤ Get my 2023 Annual Planner here: skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code CZcams and SAVE!
    ✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE
    ✅ SAVE 10% off your Kiss & Cry Angels purchase: kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link).
    ❤ Blade Box - Monthly Subscription Box for Figure Skaters! Use Promo Code AIMEE at checkout and save 15% off your order at www.mybladebox.net.
    ❤ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ
    ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5

  • @ireneli7468
    @ireneli7468 Před 5 měsíci

    omg this is the best explanation! Thank you. I was naturally doing the 3 turn at 11oclock and tried to do it at 12o clock per some online tutorials and it felt so unnatural.

    •  Před 5 měsíci +1

      Glad it helped you!

  • @janetslater129
    @janetslater129 Před rokem +2

    As a classically trained musician who is also a figure skater, I actually found this element to be my favorite in the Pre-Bronze patterns, as it IS very rhythmic. However, I found it better to think of it more of a 6/8 timing (123 456), in terms of not rushing the 3-turn.

    •  Před rokem +1

      Waltz can be counted as 1,2,3,4,5,6 OR 1,2,3 - 1,2,3

  • @ogjurassicpanda
    @ogjurassicpanda Před rokem +1

    Such a great video, thank you!

    •  Před rokem +2

      You are so welcome!

  • @Brocolli_Pizza
    @Brocolli_Pizza Před rokem +1

    Appreciate your videos so much! ❤

    •  Před rokem +1

      I’m so glad you like them! Thanks for watching and commenting!

  • @kaxtutanjp
    @kaxtutanjp Před rokem +1

    this is very confusing. timing should be 3beat 4 times?(3/4) and you counted 3+ 3+ 3+ 3 in another video and I think that is the waltz count.
    but the diagram?on the test sheet shows divided only 1/3 each. also at 7:26 said 3+3+6+6., like 1/3 each.
    I don't know how supposed to counting?? so should I go 3+3+6+6??

    •  Před rokem +2

      A waltz beat is 3/4. Timing is: 1, 2, 3, 1, 2, 3 or 1, 2, 3, 4, 5, 6. As I explained, each edge is skated for 6 beats with 3 beats in each position. Yes, the diagram is divided into thirds - that is where you change your feet or edge - not where you turn or step. Here is an old diagram from the days of figures that I used in the video when I explained that: www.dropbox.com/s/1qgm0i0s59it1as/Waltz%20Eight%20With%20Beats.pdf?dl=0 It shows you the exact placement of where you should be on the circle for every beat. You'll see that each circle has 18 beats.

    • @kaxtutanjp
      @kaxtutanjp Před rokem +1

      @ okay, so 3+ three turn+ 3 +6 +6 is correct. I had been counted 123 123 123 123.
      I have my first test on this Wednesday~!!! thank you very much!!

    •  Před rokem +2

      You’re welcome!

    • @kaxtutanjp
      @kaxtutanjp Před rokem +2

      @ I pass the test with Honors! also the judge commented "superior! " to my Waltz Eight! Thank you ! ^0^

    •  Před rokem +2

      That is so awesome to hear!!! I'm so glad that I could help you!