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Commenting to get the Algorithm Gods to see that this is valuable content.
@@farrah2529 you the best! Thanks. Glad it helped you!
Comment for algorithm gods
@@didigogopozzolucky appreciate that a lot! Thank you 💪💪
Great video. Needs to be seen by more
@@juniken1 appreciate the comment! Thank you
You have load of content with no audience tho . I just found this video so I am typing this . I hope you get what you deserve tho
@@itsbonkerjojo9028 appreciate this! Thank you.
caffeine at 3pm ???otherwise nice vid
*No caffeine after 3pm & thank you
no fasting? she is barely getting 12 hours of fasting...
@@catdean828 do you like fasting? I find there’s 2 super effective strategies (everyone is different though)> Fasting> 12hr timeframe with large breakfast
#1 go to sleep earlier
@@RushellKB sleep is sooo overlooked but so crucial for ultimate health.
Commenting to get the Algorithm Gods to see that this is valuable content.
@@farrah2529 you the best! Thanks. Glad it helped you!
Comment for algorithm gods
@@didigogopozzolucky appreciate that a lot! Thank you 💪💪
Great video. Needs to be seen by more
@@juniken1 appreciate the comment! Thank you
You have load of content with no audience tho . I just found this video so I am typing this . I hope you get what you deserve tho
@@itsbonkerjojo9028 appreciate this! Thank you.
caffeine at 3pm ???
otherwise nice vid
*No caffeine after 3pm & thank you
no fasting? she is barely getting 12 hours of fasting...
@@catdean828 do you like fasting?
I find there’s 2 super effective strategies (everyone is different though)
> Fasting
> 12hr timeframe with large breakfast
#1 go to sleep earlier
@@RushellKB sleep is sooo overlooked but so crucial for ultimate health.