Benefits Of Nasya Ghee in Nose By Dr. Harveen ll Arogyam Ayurveda

Ayurveda is more focussed on prevention than cure, and detoxification of the body is one of the ways to avoid infections and stay healthy. Perhaps the easiest detox Ayurveda recommends is putting cow's ghee in your nostrils for keeping infections and chronic diseases at bay. Just a few drops of ghee every morning or night can work wonders for your immunity, insomnia issues and mental health.
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