6 habits that make you feel amazing 🥰
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- čas přidán 12. 06. 2024
- Daily habits that will make you feel amazing from the inside out. Try these simple lifestyle shifts to make a big impact on your wellbeing. Thanks for Our Place for sponsoring this video. Shop Our Place: fromourplace.com #ad @ourplace #fromourplace
// mentioned
→ Joy Journal | lavendaire.com/joy-journal
→ Guided Meditation Playlist | bit.ly/3RKTlvk
// watch more
→ 10 Simple Daily Habits to Change Your Life | bit.ly/316VMe8
→ 10 daily healthy habits for a better you | bit.ly/3KZW8L2
→ Positive Affirmations to Change Your Life 🦋 33 Powerful Daily Affirmations | bit.ly/3OHyl5i
Check out our 2024 Artist of Life Workbook to help you plan & track your new year goals and 2024 habits → lavendaire.com/workbook
📸 Instagram | / lavendaire
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This video is sponsored by Our Place. - Jak na to + styl
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
1. Incorporating music into your day
2. Healthy eating
3. Meditation
4. Practice gratitude
5. Stretching or yoga
6. Reading > scrolling
Thanks ❤
Interesting note for the first tip. Don’t use music at a means to escape tough feelings. I would often blast music whenever I was alone because I didn’t want to deal with my breakup. I thought it was helping me move on, until my therapist told me it was actually me avoiding my feelings and instead prolonging my healing journey. Sitting in silence can be tough, but sometimes it’s needed (of course, ensuring you don’t go overboard as that also can be harmful). Doing meditations helps!
This is something I needed to see. I have lots of health issues and can't do as much as I'd like, and my mind tends to always be active. It's like I have a constant monolog of thoughts and daydreams, and music is like a fence that keeps it in check. But I need to let myself and my brain relax and learn to be silent. It's as if I'm nervous of what thoughts will be there when silence comes. Thanks again for this 💙💜
Yes, I realized after years music can also be a drug. It has a lot of power for good or bad. That's why positive or calm music like Aileen was talking about, is great. Music has energy from the vibe and artist so it's important to be selective with it. Similar to affirmations you speak to yourself, the words of the music have similar power.
This is so true. Music can genuinely become a kind of vice?! Thank you for this wisdom 🙏🏻
Tysm to talks about it !
That's an interesting perspective. As a musician, I think playing & practising music can actually help. It's different to listening - but it also depends how you listen, and how you play (and what kind of music you play /listen to!)
To sum up; listen, eat healthy, meditate, strech, gratitude, read 🙏🏻🌈🌸💫
i think the last one is the most important cuz i feel my social media addiction has gotten too out of hand recently
I’m a big fan of your channel, every time I feel lost or burned out I will click into your channel, your videos inspires me a lot ❤😊 thank u
these habits are so simple, but i've been trying my best to live intentionally each day thanks to you. you have a really sweet, comfy way of approaching your videos and life, and your voice has honestly had such a profound impact on the softness and peacefulness I have in my life. thanks for being such a positive influence during a time where I've been really working on self compassion and healing ❤💓
(also, I can super relate to you going to a lot of music festivals!! i went to EDC and then like six more last year and they've been amazing and life changing and awe-inspiring!! ^___^)
1. Incorporating music into your day
2. Healthy eating habits
3. Meditation
4. Gratitude & joy practice
5. Stretching or yoga
6. Reading over scrolling
You seriously have the most beautiful voice I've ever heard.
i appreciate you 💖
Thank you! needed to watch this today, this time of year is tough for me. Need to start focusing on better health. ❤
Aileen, I've been watching you for about 3 years now. I just want to say, your content keeps getting better and better and you've changed my life. Thankyou so much for doing what you do. You deserve the world.❤
Aw thank you so much! 💜
Thank you make video
Positive affirmation new year 2024
Thank you for the reminder, so useful ❤
I needed this so much right now !!! Love u so much aileen ❤❤
I’ve been following you since 6 years and you’ve been the best mentor, educator and my idol! Thankyou so so much! I hope happiness wisdom and peace follow you and I hope you’ll keep helping us. You’re the most adorable person I swear 😭♥️
May god bless you
All of them where already in my routine. I'm so grateful you shared it
Thank you Aileen for this video❤
thank you lavendaire. love your advice.
I start my day with your affirmations followed with guided meditation m. Then write, plan and execute. 😊
I listen to your guided meditations everyday ❤
I will incorporate the habit 6 first. I find myself scrolling to social media lately when I'm.bored, and I want to change it. Thank you for this! ❤
Thank you so much for this amazing video. I will definitely implement these in my life ❤
love these types of videos, you have the best tips and tricks!
I will keep being constant with my gratitude and meditation practice ❤❤
Needed exactly this right now 😢
We all have different perspectives in life, i like to see the world as bright and sunny and hence, your video aesthetic is something i enjoy
Thank you for being bright and sunny as well ❤
You have the best voice everrrrrr. I found you on podcasts app then CZcams suggested me your channel!❤
I'm already start to put stretching and reading in my daily routine and makes me feel good vibes 💞
Hii, i have been watching you for a year and you changed my lifem thank you❤
The reading over scrolling is life changing. Thank you for waking me up to this ❤
i'm so happy to read this 💖
@@lavendaire haha read... :D
I was having a hard day and found your videos, I've watched a few and it's made me feel more positive but that it's also okay to feel all my feelings. Thank you for making my day
I've been busy for a while that i can't meditate and feel relaxed, thanks for the videos ❤❤
I would start with adding music to my life 🥰
You are truly amazing ❤
golden tips 🔥 Thanks Aileen for sharing 🙏
i realised i have been already doing these , tysmm for this Aileen
Loved the tips so much
This is such a soothing , positive channel !
Contact your Jamaican king 👑?
THANK U SO MUCH, SUCH A NICE VIDEO AND INFORMATIVE ❤
Great video! I do all of these expect meditation. Habit #1 on point. 😁
Thanks for the tips, I want to try incorporating stretching into my daily life
Thanks so much Aileen. I will try to do all of your tips everyday to energize myself. Always love your video clips.
Loved it ❤
Your voice feels like meditation to me
I started listening to u when i was staying away with my family for studies. Started with your positive affirmations while doing yoga now i am watching almost all of your videos. Its helping me in becoming the best version of myself. Thank u Lavendaire ❤
Just opened my “artist of life”workbook and I am so excited to start writing in it! The workbook is truly lovely inside and out with so many great prompts! Thank you Aileen for making this book and for all the positivity you share. I am so happy to show my support for you!! Keep rocking it!!!
that's amazing! happy for you ♡
I'll try to incorporate meditation and streching. Since music is already a part of my life
Thank you ❤❤
I want to start incorporating all of them!! It was a great video, it actually reminded me to do things that i wanted to do but forgot😅
Thankyou so much ❤️🫂
So good thank you
i love it thank you
Loved it
I actually do almost all of these things, but not on a regular basis. so I will try so incorporate them more into my daily life. thank you.
I started doing most of them except yoga and stretching (recovering from fractures) instead I started tai chi. I feel so relax and I do move more.
yoga, journal, reading
cleaning makes me feel amazing🌸
Thanks 🙏 dear ❤❤
Yes friend i feel like most tried but I love videos but I love music 🎶 and quiet time ♥️🎶
I have the exact same blue flowery top 😊
I like your dress its pretty!!
Aileen, I am new to your channel. I want to change my self. And I think your will be my best motivation ❤❤❤
welcome love 💜
While watching your video I see 666 & 222 feel like angels helping me through your video😇✨😊As i am on my healing journey I constantly adding good habbits in my life, and eliminate bad one. And this video is really helpful as it makes me knowing the benefits of including them in my life. I watched your guided meditation they are sooo good. I feel sooo happy that I come across your channel. Your video makes my soul soo light and good as their is someone who understand me and guide me in my journey. ❤😊
This channel makes me grow as a human being !
Grow and grow with her wisdom 🎉
I ve grown so so much as I continue to watch and share her channel with everyone . Her channel is the gift that keeps giving !
It was nice knowing you bye
Eating properly and to feel satisfied and full
Starting next year
Thank you gorgeous woman I appreciate your great inspiration . Also I love to hear your sweet voice💞💞❤️💖💕💕💖❤️💖💖💖❤️❤️💞❤️💖❤️❤️❤️
Thank you sweet woman you always inspire me to greatness and enjoy your sweet voice❤️❤️💞💖💕💖💞❤️❤️💞💞💞💖💖💕💖💖💖💞💞💞💞💞
You are my best friend ❤️😍❤️
If only we could follow these habits on a daily basis! I try but I fail most of the time :( I need to try harder! Thank you lovely, you are brilliant!
just keep trying! i trust you 💜
Could help if you start to implent only three or less at first and then, after they are safe you can proceed with the other ones ! :)
I really need this so much right now thank you and love u sissy
And i wanna start reading books can u guys suggest me a book for self love
hi love! i have so many recommendations you can take a look at my playlist here czcams.com/play/PL37ErCJmMWd2WX8SbLI3qiozdsTrshtz7.html 🥰
Lavendaire ❤❤
I want to incorporate stretching, eating healthy, and reading more.
Good video
I didn't know that you listen to Blink-182 too! Ngl, that surprised me. I love your Rockout playlist! 🤟🏻😁
To sum up, I want to read, draw, eat healthy, journal and fix my sleep schedule
❤️❤️❤️❤️❤️
May I know which app you use for editing?
Wow
I agree! You are what you eat! Food really matters! 😋🍴🍞🍙🍅🍗🍡🍆
Have you tried Tabouly salad ?
❤❤❤❤❤❤❤
I have an 'always' pan. its alright. the handle has gotten loose over time. I think their marketing is better than their manufacturing
Can you do a clip about poor grades in school because I suffer from them? 😢
I want to start developing 2 habits in the first 3 months of 2024
1) Exercise
2) Reading
you can do it love 💖
Thanks a lot
You're my true inspiration!
Yesterday I was very upset .
But , your videos inspire me a lot .❤️
Watch human centepide 2 and it will make you grateful ur not in that situation.
❤️
Im having hard time choosing which music to listen to, and no time to think and prepare food I need to eat. Thinking all about these tasks of deciding and spending time to, makes me worried more.
Hey friend, the link to your joy journal isn’t working.
try this one shop.lavendaire.com/collections/all/products/joy-journal 🥰
Hey dear, I didn’t find the streching video ❤ can u send us?
Oh thanks for reminding me to add it! It’s here: czcams.com/video/py63tS3-ECA/video.htmlsi=bic7_dE7HxLjhFg0
Hello my lov 💗
You don't make monthly goals videos anymore...
Please make for new year .. I love to plan with you
I use all the above habits regularly yet I am guilty of scrolling through social media 😅😅
👍👍👍👍🥰🥰 from coco Babeis by musab malik
Hi Ailee, I see you eat persimmon without peeling. I used to eat persimmon skin, after that I feel dizzy. Then I searched on internet, and I found persimmon skin is not good. Hopefully you see my comment, love you❤
more veggies, stretching 🙆♀️ and less scrolling.
One habit that I will incorporate into my life is reading more 😊
love it 💜
You are so beautiful 😊
🥰🥰🥂🥂🥂☺️☺️🥰🥰
The irony is that I use CZcams to escape reality, excessively. 😅
Wow I haven't been too active on youtube lately, but I thought you just moved in to a new home? Did you say you were moving houses soon?.. Did I miss that much?!😔
Hey everyone! So I really love eating fruits and veggies, but I’m allergic to a lot of them. It’s nothing serious, it just makes me itchy haha. If anyone has any tips, I would love to hear them! Have a great day 🫶🏻🫶🏻
Is it something psychological inside you or is it real and visible in your body?
@@a.w3825 Real and visible to my body. Strawberries for example, they’re my favorite fruit, but they give me little welts if they touch my skin.
My husband is always on his phone it drives me nuts. His excuse is everything he does and wants to learn is on his phone. Grrrrr🤦🏻♀️
Pls Turkish subtitle 🇹🇷