1-Find the N spot, say the letter N, ting or NNN, it's just BEHIND the upper front teeth. That's where the tip should be. 2-Then do the cheezy swallow. Make a swallow while you're doing a really cheezy smile and raising your eyebrows as high as you possibly can. When you do this type of swallow, you may need a glass of water to help you and your eyebrows are maximally raised and your cheeZiness is maximally cheeZy. You should notice something strange going on at the back of your throat. That's the back third of your tongue raising up. 3-the Mona Lisa swallow. This is where you swallow, same as a cheezy swallow except no facial expression. There should be no movement in face, like the Mona Lisa. Except now you're using the back of the tongue. Here you've identified the back of the tongue and you're using it without any facial musculature. 4-The suction hold: to get a suction hold you swallow multiple times, until there's no saliva in your mouth so that there's a vacuum within your mouth. At some point, you won't be able to swallow because there's no saliva. So there's a trick at this point drove a tongue back as you're pulling a piston back within your mouth. All saliva from around the teeth will be drawn down. It will collect at the form of the mouth. Then your tongue which will have left N spot now comes back does a sweep underneath, the saliva goes back to the N spot and you do another swallow. repeat and repeat and repeat until you have no more saliva left. The saliva starts running thick and your tongue becomes molded to the mouth. Now the vacuum can maintain this position. 5- Finally, what you're going to do is you do McKenzie chin tuck.by that, you can feel the backthird of your tongue. Now hold it with the back of your tongue. So you're holding the McKenzie chin tuck with the back of the tongue. You've got your tongue Max waxed, that will all then hold itself. Now you can do this on autopilot. You don't need to remember you all you need to do is hold the lips together. Hold the suction in place. You're done. Click link in BIO to get MEWING.app for quicker visible results from mewing
I do this subconsciously. Even before watching any mewing videos. Ps. Yes mewing does work You have to be consistent, I mew nearly 24/7 even while sleeping. I have been doing this my whole life and only seen big results recently in my teen years. So if you are not seeing results, just have to stay consistent.
Also remember to chew while mouth closed and also chewing gum. Meeing doesnt need to be done 24/7 but working out your jaw is a must. Its how you get hollower cheeks. Chew more guys and breath from nose.
ur not supposed to mouth breath. breath through your nose. thats one of the most important things, if not the most for getting a better facial structure.
Mewing really is a waste of effort, just do calisthenics or gym that to extensively so that ur fat in the face is very low for ur jawline to be seen. Its been three months and ive seen no results. And I don't mew naturally either. Plus there are other things to focus on than this in life. Why the heck yt is reccomending me shit like this even after 3 months.
It's not supposed to be an effort. It also isn't necessarily supposed to make you look better but prevent you from looking worse. This is the healthiest mouth posture and way to breathe
@@joeyp1212 yeah but sticking ur tongue all the way upto back or ur pallet is actually unhealthy coz it causes me to feel nauseaus, I feel like vomiting the moment I suck my saliva as the very back of my tongue sticks to the roof of my mouth. That alone is indication that it's unhealthy, but naturally my tongue is always touching the N spot and when I wake up in the morning the middle part of it is also touching the pallet bcz of dryness.
1-Find the N spot, say the letter N, ting or NNN, it's just BEHIND the upper front teeth. That's where the tip should be.
2-Then do the cheezy swallow. Make a swallow while you're doing a really cheezy smile and raising your eyebrows as high as you possibly can. When you do this type of swallow, you may need a glass of water to help you and your eyebrows are maximally raised and your cheeZiness is maximally cheeZy. You should notice something strange going on at the back of your throat. That's the back third of your tongue raising up.
3-the Mona Lisa swallow. This is where you swallow, same as a cheezy swallow except no facial expression. There should be no movement in face, like the Mona Lisa. Except now you're using the back of the tongue. Here you've identified the back of the tongue and you're using it without any facial musculature.
4-The suction hold: to get a suction hold you swallow multiple times, until there's no saliva in your mouth so that there's a vacuum within your mouth. At some point, you won't be able to swallow because there's no saliva. So there's a trick at this point drove a tongue back as you're pulling a piston back within your mouth. All saliva from around the teeth will be drawn down. It will collect at the form of the mouth. Then your tongue which will have left N spot now comes back does a sweep underneath, the saliva goes back to the N spot and you do another swallow. repeat and repeat and repeat until you have no more saliva left. The saliva starts running thick and your tongue becomes molded to the mouth. Now the vacuum can maintain this position.
5- Finally, what you're going to do is you do McKenzie chin tuck.by that, you can feel the backthird of your tongue. Now hold it with the back of your tongue. So you're holding the McKenzie chin tuck with the back of the tongue. You've got your tongue Max waxed, that will all then hold itself. Now you can do this on autopilot. You don't need to remember you all you need to do is hold the lips together. Hold the suction in place. You're done.
Click link in BIO to get MEWING.app for quicker visible results from mewing
When I put my back third up I can’t breathe is that enough?
Same bro@@Djk9ar
What do you use to make these edits though?
Even with these many tips and tricks, I still cant do it right
Before:🐗
After:🗿
Sometimes I think "mewing" is the biggest troll in social media
Because it is. It's made up.
I do this subconsciously. Even before watching any mewing videos.
Ps. Yes mewing does work
You have to be consistent, I mew nearly 24/7 even while sleeping. I have been doing this my whole life and only seen big results recently in my teen years. So if you are not seeing results, just have to stay consistent.
hey bro can i get ur ig, i have few Qxns
Yeah, good for you.
Same. I thought everyone did
I started back when I was in middle school due to my mothers suggestions, she a real one
@cashmendoza6076 fr
Guys don't go towards orthodontic treatment. My face is completely ruined by extraction 😭.
Also remember to chew while mouth closed and also chewing gum. Meeing doesnt need to be done 24/7 but working out your jaw is a must. Its how you get hollower cheeks. Chew more guys and breath from nose.
I can get my full tougne up then I can’t breath, should I lower it slightly until I can barely breath?
Same
Breathe through ur nose
U dont have to stick ur tongue that much. As u pronounce "g" in the word sing. That is the last part that should be stuck to rhe roof
@@oogabooga01 thanks
ur not supposed to mouth breath. breath through your nose. thats one of the most important things, if not the most for getting a better facial structure.
Mona lisa 😂😂😹👌
Ain't no way this is what's so popular nowadays 😂😂
I cant breathe 💀
🔥🔥
Do teeth have to touch, because I have an overbite, thanks
I have too do you got your answer?
@@ansh3522 I heard from Mike Mew you have to touch the back teeth when Mewing, search up deep bite by Mike Mew
When I put the last third of of my tanug up I can't breathe
One side mewing 😢😢
What is the chin tuck?
its fking impossible to make vacuum i am trying to do mewing for 3 months and still cant mew 😑
I have a good jaw, go away please 😊 my uncle said so.
i cant brethe when im doin that
Same, out upper pallet did not grow out the way it should have.
dont put the upper pallet too much
Your jawline is all bone structure you cannot change it
Mewing really is a waste of effort, just do calisthenics or gym that to extensively so that ur fat in the face is very low for ur jawline to be seen.
Its been three months and ive seen no results.
And I don't mew naturally either. Plus there are other things to focus on than this in life.
Why the heck yt is reccomending me shit like this even after 3 months.
It's not supposed to be an effort. It also isn't necessarily supposed to make you look better but prevent you from looking worse. This is the healthiest mouth posture and way to breathe
@@joeyp1212 yeah but sticking ur tongue all the way upto back or ur pallet is actually unhealthy coz it causes me to feel nauseaus, I feel like vomiting the moment I suck my saliva as the very back of my tongue sticks to the roof of my mouth.
That alone is indication that it's unhealthy, but naturally my tongue is always touching the N spot and when I wake up in the morning the middle part of it is also touching the pallet bcz of dryness.
bye bye
MOGGED
New scam going on
you cant be scammed when theres NO COST
What even is mewing?
A way of breathing to get a better jawline. Although it's better to breathe through your nose instead of your mouth, the rest is complete bs 😂
Yes no thank you