Rope Climb Technique (How To Wrap Your Feet)

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  • čas přidán 7. 09. 2024

Komentáře • 28

  • @WODprep
    @WODprep  Před 6 lety +1

    Do you want to improve your scores & "Rx" workouts? Get our FREE Training programs here - wodprep.com/ :)

    • @tristanbollen6875
      @tristanbollen6875 Před 5 měsíci +1

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  • @colinshaw8533
    @colinshaw8533 Před 5 lety +15

    Thanks for this! Just achieved my first rope climbs! Really happy as 51 and suffering continuous tendonitis issues, joined CrossFit this year and pretty hooked.

  • @JesusSwearingen-vo1yx
    @JesusSwearingen-vo1yx Před rokem +12

    The ropes are durable and just like the ones at the gym. czcams.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

  • @RonTr0n08
    @RonTr0n08 Před 2 lety +2

    Thank you so much. I learned how to climb a rope a few years ago for the Spartan Race and haven’t done it since… until today.

  • @superaletta
    @superaletta Před 7 lety +4

    This is such a great tutorial video, you make it look so simple and I think I got it now at least in my head!! Going to put that into practice tonight, thanks!!

  • @paulsworld3626
    @paulsworld3626 Před 5 lety +3

    This really helped thanks. Gonna try it - the instructor tried to explain it to me another way and I just couldn't understand. I could tell I was using my arms instead of my legs, then I got blisters on my fingers from sliding off wrong. I thought it would be so easy - nope.

  • @tonycarrillo2713
    @tonycarrillo2713 Před 2 měsíci

    Great tutorial video

  • @lupiss17
    @lupiss17 Před 8 lety +3

    I have never been able to climb the rope but I am gonna try this out tomorrow! Thank you for your help :)

  • @ritapastore5245
    @ritapastore5245 Před 6 lety +1

    Tutorial molto chiaro e utilissimo!

  • @jeffwhetstone1587
    @jeffwhetstone1587 Před 5 lety +1

    Would you use this same technique if the rope is muddy, wet, or even smaller?? Great video.

  • @bibekghosh5738
    @bibekghosh5738 Před 2 lety

    Nice tecnic

  • @aoisenshi05
    @aoisenshi05 Před 2 lety

    Should've watched this video before failing at the last obstacle at my first Spartan race today!

  • @anner208
    @anner208 Před 5 lety

    Thanks. love it.

  • @ellie_loveee
    @ellie_loveee Před 7 lety

    Super helpful!

  • @felipeelmontanes5324
    @felipeelmontanes5324 Před 7 lety

    great vídeo

  • @hayaayoub6335
    @hayaayoub6335 Před 3 lety

    I'm making something for rope climbing in science, so one question do we need any safety gear in this sport?

  • @thehonksterkadunedalickyda7036

    Yay

  • @jodywilliams4431
    @jodywilliams4431 Před 4 lety

    Was wondering what the best climbing rope to get would be. I bought a polypropylene rope bc it will be outside but it seems very stiff. Is there a better choice?

  • @NICUNinja123
    @NICUNinja123 Před 3 lety

    Is this technique good for American Ninja Warrior?

  • @Mike-cp1tj
    @Mike-cp1tj Před 8 lety

    How to descend? Like Fireman's Pulldown like Rich did in Thick N Quick?

    • @WODprep
      @WODprep  Před 8 lety +1

      +Efficient Leaders czcams.com/video/dCimcOgnjDk/video.html Hope that helps!

    • @marekcoates4344
      @marekcoates4344 Před 5 lety

      Great video! I always keep the rope on the outside vs in between to eliminate any burns.

  • @GurpreetSingh-ph3mg
    @GurpreetSingh-ph3mg Před 4 lety

    Super b

  • @reecewearing9078
    @reecewearing9078 Před rokem

    Ok but how is he just hanging upside down by his feet???

  • @jln19831
    @jln19831 Před rokem

    How to get a six pack