Things you need in pregnancy - Crunchy
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- čas přidán 11. 07. 2024
- In this video I share some things I think may be useful or valuable in pregnancy as someone who is a bit crunchy.
VIDEO discussing conventional pregnancy advise: • Book discussion of EXP...
BOOK 'Expecting better': amzn.to/3sYMofN
BOOK 'Real Food for Pregnancy': amzn.to/3EKUfQz
Folate Supplement I took: amzn.to/3rmrE0W
COURSE Conscious Conception: www.innatefertility.org/a/214...
BAMBOO BOODY clothing:
South Africa: boodywear.co.za/
Canada: ca.boodywear.com/
BOOKS:
Safe infant sleep: amzn.to/48kL9rm
Ina May Guide to child birth: amzn.to/3Pr6cQd
Gentle Birthing Gentle mothering: amzn.to/3PnNPvO
Art of Breastfeeding: amzn.to/3EMi6Q4
Elimination Communication: godiaperfree.com/elimination-...
EC Amazon amzn.to/3EMi6Q4
Disclaimer: Please take what serves you and leave what doesn't. This is not advise (definitely not medical advise). This is me sharing my experience, information & some recommendations, but with your body - it is your choice & your responsibility.
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Time codes:
0:00 - Introduction
1:27 - Folate not folic acid
3:21 - Alternative to prenatal
4:21 - Affirmations and meditations
7:02 - Listen to your body
7:26 - Maternity wear
10:29 - Don't buy a belly band
12:04 - Pregnancy pillow
13:52 - Epsom Salt
14:43 - Moisturizer / Stretch mark prevention
17:57 - Preparing
21:04 - Find your community
24:24 - Colostrum expression
29:30 - Final ones
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I love that you're talking about tallow and jojoba oil!
what you said about affirmations! Yeah I always think how I probably will be very nervous and stressed but I know that that's like the worst thing for pregnancy and everything and so I'm like preparing myself going I need to always think positive and practice peacefulness and prayer and leaning on God and knowing that he's going to help me through everything
Beautiful
Thank you so much for this information helps a lot ❤
I am glad to hear it!