What is Meditation..? | Buddhism In English

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  • čas přidán 14. 05. 2022
  • © BuddhismInEnglish #BuddhistMeditation
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    Mahamevnawa Bodhignana Monastery,
    Hewagama, Kaduwela, Sri Lanka.
    +94 112 571471 / info@shraddha.lk
    www.shraddha.lk

Komentáře • 660

  • @BuddhismInEnglish
    @BuddhismInEnglish  Před 2 lety +275

    As today is vesak day we decided to publish the video today as a gift to everyone and hereafter this seiris of videos will be published on every saturday...
    May evryone be well and happy...
    Namo Buddhaya...

    • @Priyanka-cj8ip
      @Priyanka-cj8ip Před 2 lety +11

      🙏🏽Namo Buddhaya🙏🏽

    • @parmarrutvika.9324
      @parmarrutvika.9324 Před 2 lety +8

      Thanks a lot, it will surely help us a lot✨ Namo Buddhay🙏

    • @phanikatam4048
      @phanikatam4048 Před 2 lety +3

      making series make desire and waiting for new vedio which is aginst meditation , no desire no thoughts letting go is flow state of meditation . please enlighten if i am wrong

    • @happycorner850
      @happycorner850 Před 2 lety +3

      Will definitely wait for the videos🌟Namah Buddhaya 🌹

    • @chathurarathnasekara1123
      @chathurarathnasekara1123 Před 2 lety +4

      @@phanikatam4048 the desire on merits make you much free than desires that for existence. Meditation series will make u speedup for the path of enlighment 🙏 namo buddhaya ❤️

  • @aindrilaghosh7944
    @aindrilaghosh7944 Před 2 lety +193

    It took me some time to understand what is meditation, I'm still not a pro in it. But I'm not giving up and surely I'll succeed someday. Wishing that everyone here succeeds ❤️

    • @patriciawee5095
      @patriciawee5095 Před 2 lety +3

      Just keep doing it🙏🧘‍♂️🧘‍♀️🧘

    • @holygrail9294
      @holygrail9294 Před 2 lety +3

      🙏🙏🙏

    • @twinphill900
      @twinphill900 Před 2 lety +10

      I have been meditating for 5 years, the changes are small and bit by bit. You might not even notice a change at first. But, looking back 5 years, the changes are huge.

    • @aindrilaghosh7944
      @aindrilaghosh7944 Před 2 lety +4

      @@twinphill900 depends on how deep u go dear, I have indeed seen changes by just few days of meditation, although it's not huge

    • @RitikKumar-ky3xr
      @RitikKumar-ky3xr Před 2 lety +1

      👍👍

  • @Ninajust__
    @Ninajust__ Před rokem +80

    I'm not a Buddhist, but I love meditation, and I find your channel helpful 💘

    • @Jarad_Higgins.
      @Jarad_Higgins. Před rokem +2

      Same 😅😅 with me 😅

    • @Tore1972Wisdom
      @Tore1972Wisdom Před 11 měsíci +4

      Buddhist is just a word, just like Christian, Muslim, Jewish and so on. It´s not important, because they are only labels. What´s important is the teachings there lead to less suffering and more Oneness on this planet.

    • @Ninajust__
      @Ninajust__ Před 11 měsíci +1

      @@Tore1972Wisdom I like your point of view

    • @phanikatam4048
      @phanikatam4048 Před 11 měsíci

      NO ONE asked ,are you buddhist or christain or muslim ... dettachment to the identity and not react to the thoughts are meditation

    • @Ninajust__
      @Ninajust__ Před 11 měsíci

      @@phanikatam4048 well, I know the benifits of meditation, but I am not spiritual, if I don't have identity
      Then who am I ? Thanks but no,
      I have identity and I am proud of it

  • @kh_hi
    @kh_hi Před rokem +38

    Meditation helps us in several ways. If we meditate daily then it will boost our mental strength, increase our wisdom and remove negativity from our life. It calms our mind and gives stability.

  • @KingCocaGold
    @KingCocaGold Před 2 lety +124

    FINALLY! A Sri Lankan 🇱🇰 Buddhist Monk to EXPLAIN “HOW to MEDITATE 🧘‍♂️ “ !! 🙏

    • @biswanath_17
      @biswanath_17 Před rokem +8

      He's Name please?

    • @vishy_21
      @vishy_21 Před rokem +11

      @@biswanath_17 Mahinda Siri Thero

    • @yashpawar6019
      @yashpawar6019 Před rokem +6

      Is he srilankan Buddhist monk?

    • @Derrickbernardbba
      @Derrickbernardbba Před rokem +11

      As per buddism all are illutions. Then if you say Sri Lanksn monk, that means you still have desires. Till you remove your disires from your mind you can never attain Nibbana.

    • @user-ir1vm3th3e
      @user-ir1vm3th3e Před rokem +2

      @@yashpawar6019 yes

  • @chitraqranasinghe6928
    @chitraqranasinghe6928 Před 2 lety +29

    ස්වාමින්වහන්ස ,ගොඩක් වටිනවා...ජිවිතයට අවශ්‍යම දෙයක්..🙏🙏🙏

  • @parmarrutvika.9324
    @parmarrutvika.9324 Před 2 lety +23

    Happy Vesak Day everyone😇❤️ Namo Buddhay🙏

  • @jocelyneallaire1034
    @jocelyneallaire1034 Před 2 lety +85

    Love this video. I have been meditating for the past 2 years. It really works on so many levels. I gain more energy, I can focus more and feel more at peace.

  • @vanisekharjayasriharsha
    @vanisekharjayasriharsha Před 2 lety +6

    ☸️ Namo ☸️ Buddhaya ☸️

  • @nidhisomkuwar2150
    @nidhisomkuwar2150 Před 2 lety +11

    I m so blessed i have you as a teacher... Happy Vesak

  • @sasaadisarajika7725
    @sasaadisarajika7725 Před 2 lety +28

    Happy vesak day❤️🙏🏻
    I'm doing maithree bhawana in everyday actually it is very helpful to me control my anger now im feeling better than earlier
    Namo buddhaya🙏🏻🙏🏻🙏🏻

  • @sandykay1593
    @sandykay1593 Před rokem +22

    You're young yet so wise,it's a blessing listen to your bright words everytime!🌺

  • @waruninethmini9887
    @waruninethmini9887 Před 2 lety +7

    ස්වාමීන් වහන්සේට මාගේ නමස්කාරය වේවා🙏☸️

  • @emotional_girlll20
    @emotional_girlll20 Před měsícem +1

    I am dealing with borderline personality disorder and it's a really painful life to live... But I love Buddha and I started doing meditations and I really hope it will help me and maybe save me. It's hard at first at least but I won't give up.

  • @piairawan
    @piairawan Před 2 lety +16

    Happy Vesak Day 2022 and Happy Full Moon, Everyone 🙏❤️

  • @kvngode22
    @kvngode22 Před 2 lety +16

    Thank you for your teachings of toxic people instead of me arguing with them I listen but I don't fightback because I know that is what they want. Thank you for helping me to listen and not be angry.

  • @littledreamling4829
    @littledreamling4829 Před 2 lety +19

    Very needed topic on this channel, meditation is very misunderstood in this day and age by people 🙏🙏

  • @sonaliraulkar2136
    @sonaliraulkar2136 Před 2 lety +5

    Namo Buddhaya 🙏🙏🙏 Happy Buddha Purnima Bhanteji 🙏🙏🙏

  • @AwakeningAscendancy135
    @AwakeningAscendancy135 Před 6 měsíci +2

    *The teachings of impermanence in Buddhism help us embrace change gracefully. 🌬 It's a reminder to cherish every moment. ⏳*

  • @sonirynshon7192
    @sonirynshon7192 Před 2 lety +10

    I like your teaching sir evry time🔥

  • @ravimehra4513
    @ravimehra4513 Před 2 lety +5

    Feel calm, after watching your video

  • @PBRana-vt3zh
    @PBRana-vt3zh Před rokem +2

    ඔබවහන්සේ උදෙසා මාගේ නමස්කාර වේවා. සාධු! සාධු!!සාධු!!! 🌼🌻🌸🌼🌻🌸

  • @marathistatus6660
    @marathistatus6660 Před 2 lety +4

    Vandami Bhante 🙏 namo Budhay 🙏 thanku

  • @shilkaissac1421
    @shilkaissac1421 Před 2 lety +4

    Sir.... When u took 3 breath in and out, I took 6 breath in and out. 💪

  • @jaicedinoop4745
    @jaicedinoop4745 Před 2 lety +8

    Namo Budhaya🙏. Thank you so....much for your kindness 🙌🙌🙌

  • @sandaruwanruwan753
    @sandaruwanruwan753 Před 2 lety +5

    We realized real situations in the word

  • @thanhxuannguyen6858
    @thanhxuannguyen6858 Před 2 lety +31

    Thank you for your gift, Sir. I practiced meditation in 5 minutes after watching this video. Today is the first day of my meditation practice; I'll continue tomorrow and the following days.

    • @Sam-nb8ev
      @Sam-nb8ev Před 2 lety +2

      All the best to you

    • @thanhxuannguyen6858
      @thanhxuannguyen6858 Před 2 lety +1

      @@Sam-nb8ev Have you do meditation?

    • @amilawijegunawardene4791
      @amilawijegunawardene4791 Před rokem

      @@thanhxuannguyen6858 You should practice meditation with guidance from a monk. Please visit the nearest Theravada Buddhist temple.

    • @rchaelk2319
      @rchaelk2319 Před 8 dny

      ​@@thanhxuannguyen6858 How did it go?

  • @monsiepickles1437
    @monsiepickles1437 Před rokem +27

    It is marvellous, I only started today with the second meditation guided by our friendly Buddhist monk, and I feel a new person. It is so wise and effective! Viva! 🥰

  • @asiinaction3054
    @asiinaction3054 Před rokem +3

    This is like world class . You like to do something do it right. Everything is perfect 🙏🏽

  • @mechzac4911
    @mechzac4911 Před 2 lety +14

    Thank you for sharing your learnings, highly appreciated ❤️

  • @rukshiliyanage5764
    @rukshiliyanage5764 Před rokem +3

    නමෝ බුද්ධාය... ! 🌼

  • @sonirynshon7192
    @sonirynshon7192 Před 2 lety +34

    I am a stress mom n i try so hard to follow your teaching sir so i am a catholic love much your teaching..🙏🏻🙏🏻

    • @hungrybachelors1382
      @hungrybachelors1382 Před 2 lety +6

      Hey dear Mom,
      Moms should not be stressed I wish you find your way

    • @WesLey-wt5fg
      @WesLey-wt5fg Před 2 lety

      Just do meditation.

    • @hungrybachelors1382
      @hungrybachelors1382 Před 2 lety

      @@WesLey-wt5fg I don't think it works in reality. It only works when we don't have any work to do in Life

    • @WesLey-wt5fg
      @WesLey-wt5fg Před 2 lety +2

      @@hungrybachelors1382 no I'm also a working proffessional. I start my day with meditation.

    • @hungrybachelors1382
      @hungrybachelors1382 Před 2 lety +1

      @@WesLey-wt5fg I mean to say if life is in extreme pressure then brain could not be stable and it cannot do it as it is in out of control. But I can say in other words, we have to practice or do daily to get what we want in our life. This is also called a meditation.

  • @davecameron5355
    @davecameron5355 Před rokem +3

    Thank you for your kindness and your wisdom. I have been following these videos since January. They have helped me to find a more peaceful way to live my life. I am truly grateful.

  • @sonaikaruppiah7713
    @sonaikaruppiah7713 Před rokem +3

    Its helps to boost mental strength, naturally remove negativity from our life , calms our mind n give stability.. It really helps me.. Thank you

  • @jnsyrsl
    @jnsyrsl Před 5 měsíci +1

    I am grateful for this video. So, I learned that another term for meditation is "bhavana yoga" and it means the development of wisdom. Yoga is that which binds humans to wisdom.
    🙏🙏🙏

  • @sarachaudhary9755
    @sarachaudhary9755 Před 3 měsíci +1

    Am a muslim but have to admit that what a legendary teacher was buddha🎀

  • @akshayauchambally8799
    @akshayauchambally8799 Před 2 lety +3

    Happy budhha purnima

  • @sajadalibughio9545
    @sajadalibughio9545 Před rokem +4

    Loving and kindness of your words are highly inspire my inner soul ,,much peace of mind.

  • @fwuffykwittens
    @fwuffykwittens Před rokem +4

    May the Triple Gem Bless you 🙏

  • @mandivmandiv1825
    @mandivmandiv1825 Před 2 lety +7

    Namo Buddhaya, many merits for uploading this video, it clearly teaches the basic concept of meditation. It also presents importance of wisdom, and how meditation will allow to us develop our wisdom.

  • @lochanahansini5700
    @lochanahansini5700 Před 2 lety +4

    Namo buddhaya! Theruwan saranai

  • @HH-80
    @HH-80 Před rokem +3

    Im watching your videos for just a few days now, but they already gave so much to me. Thanks so much and please never stop creating new content 🙏🏻

  • @prathimahr9880
    @prathimahr9880 Před rokem +1

    Iam very much affected the way he speaks,his speech heals anything,it is very soothing 🙏🙏🙏🙏

  • @seancarron6751
    @seancarron6751 Před 2 lety +4

    Thank you for guiding us through your videos. Namo Buddhaya! Theruwan saranai.

  • @neelamdasan4147
    @neelamdasan4147 Před rokem +3

    I love the background decreation. Very peaceful space. Thank you.

  • @manishpatil5139
    @manishpatil5139 Před 2 lety +4

    Namo Buddhay 🙏 My meditation practice was stop from last month bcos of some domestic issue not able to give time also I forgot 1or 2 things from my check list !

  • @utkalstudy5538
    @utkalstudy5538 Před 2 lety +2

    Namo Budhaya🙏

  • @SimpleLife-pl6mp
    @SimpleLife-pl6mp Před 2 lety +4

    Your inflation is so great,thank you for sharing your great knowledge ❤️

  • @nirangaliyanage7576
    @nirangaliyanage7576 Před 2 lety +9

    Bante this is very usefull programme for people like us who are seeking a way to start meditation with a proper guidance. May triple gem protect you. Namo Buddhaya🙏🙏🙏

  • @user-ct9qd4rs3j
    @user-ct9qd4rs3j Před 2 lety +3

    A very valuable program for everyone

  • @steveorbon8009
    @steveorbon8009 Před 2 lety +4

    I am meditation pro after I watched your videos, thank you!🙏

  • @sanwin2216
    @sanwin2216 Před rokem +5

    I love your videos and channel very much. It helps me a lot to focus on my daily routines and makes me realize our existence. Your tone of voice and gestures are so peaceful and unique. Worship you from Myanmar, Burma !!!
    Looking forward to seeing other types of valuable videos.
    Thanks a lot.

  • @sciencegktutorials2698
    @sciencegktutorials2698 Před 2 lety +2

    Namo Budhhay 🇮🇳🙏🇮🇳

  • @dilsenavirathna5960
    @dilsenavirathna5960 Před 2 lety +1

    Ayubowewa....Wish You the very Same Our Most Ven.Thero👍 Namo Buddhaya....Thun Budu Sarenai Siyalu Devi Pihitai....👍💟😘👊

  • @sunilagurung1479
    @sunilagurung1479 Před 2 lety +4

    Namo buddhaye ❤️

  • @lifeisshortmeditation5922

    I do meditation every morning. I'm very happy when I do meditation. 💗🙏

  • @Motiforu
    @Motiforu Před rokem +2

    Thank my lord ❤️

  • @kushwahashiva
    @kushwahashiva Před 2 lety +6

    This is what I requested for . Thank you so much

  • @peaceful9940
    @peaceful9940 Před 2 lety +3

    Very soothing voice. Thank you master

  • @poonamneetu9775
    @poonamneetu9775 Před 2 lety +4

    Namo Buddhay🙏

  • @kpopsweetie8106
    @kpopsweetie8106 Před 2 měsíci +1

    Namo Buddhaya...🙏✨🌼

  • @harithpriyajayarathne9135

    This is great work for everyone... Deeergausha wewa pinwath swameenwahansa.
    Theruvansranai Namobuddhaya

  • @madhumaurya8025
    @madhumaurya8025 Před 2 lety +3

    Will seeing ur video sir...it's really seems like Buddha gave me enlightenments...it's really peace giving videos ....namo Budhaye🙏

  • @AjayMore-zf9gj
    @AjayMore-zf9gj Před rokem

    sir there are many people who tells about how to maditate but i can not understand what they wanna say finally i got your video i am felling it was a life changing video for me thank you sir for sharing your knowlede with us 😊

  • @papabencarrsvlog3814
    @papabencarrsvlog3814 Před 2 lety +2

    Thanks for sharing such a wonderful videos..

  • @Sachy_cito
    @Sachy_cito Před rokem +1

    Today, I have completed one month of meditation.
    It is important for those people who have just started yoga and meditation to know that these are very effective if done with the right technique.

  • @nilkapinsirini8805
    @nilkapinsirini8805 Před 2 lety +2

    I would like to know how to do meditation in the right way.
    So....I think this program will help me to learn it.
    I really don't know about meditation.
    May that meditation which leads to the end of NIBBANA,
    Grow for all. Namobuddhaya!!!

  • @nitupatel8205
    @nitupatel8205 Před rokem +1

    Namo bhudhaye🙏😊 guru g your's each and every word is praiseful

  • @sparksservices
    @sparksservices Před 10 měsíci

    I'm thankful for this knowledge video ❤ Namo Buddhaya 🙏🌹❤

  • @sandunitharaka8556
    @sandunitharaka8556 Před 2 lety +3

    Namo Buddhaya!🙏
    I'm in touble with my unrelax mind. I want to relax it. I know meditation is the only thing now I need. Please help us to find correct path.🙏

  • @GabrielLe868
    @GabrielLe868 Před rokem +2

    Namo Buddhaya🙏🏻🙏🏻🙏🏻 Try to focus on meditation to keep our mind calm!🥰🥰🥰

  • @80inboardpcb98
    @80inboardpcb98 Před 2 lety +2

    Jai Siyaram 🙏 💗💗
    ThankYou So Much Bro ☺️

  • @mediboyinaneeraja6763
    @mediboyinaneeraja6763 Před 2 lety +2

    Namo budhaya🙏🏻🙏🏻🙏🏻

  • @marinasharma782
    @marinasharma782 Před 2 lety +2

    O LEARNED ONE
    I Will be waiting for your meditation videos
    Thankyou be blessed stay blessed always

  • @kavindunuwan
    @kavindunuwan Před 2 lety +1

    Namo Buddhaya...!!! 🙏🙏🙏

  • @jalajamenon8664
    @jalajamenon8664 Před 2 lety +4

    Thank you master🙏🙏🙏

  • @Jagadeeshchandra1
    @Jagadeeshchandra1 Před rokem +2

    Wow..what a knowledge.. Thanks 🙏

  • @Nah908
    @Nah908 Před 2 lety +8

    Please do more videos on Buddhist meditation at its depth, we want to learn it more profound.

  • @lakshmir1333
    @lakshmir1333 Před 2 lety +2

    Greatest understanding

  • @karthiganesh3765
    @karthiganesh3765 Před 2 lety +2

    THANK you so much , 💕 namo buddhayaa

  • @QuotableWisdom477
    @QuotableWisdom477 Před 6 měsíci

    Great way to Enhance your Energy level

  • @vinuthamagesh421
    @vinuthamagesh421 Před 2 lety +1

    Thank u so much sir waiting fr next meditation video eagerly 🙏namo buddhaya 🙏

  • @thonglouanekeorajavongsay833

    🌷🙏🙏🙏🌷for providing a great teaching of Buddha’s words

  • @ananditamondal7286
    @ananditamondal7286 Před 2 lety +4

    It's really help me a lot❤

  • @manoudaya9018
    @manoudaya9018 Před 2 lety +3

    Thank you 😃😃😃🙏🙏🙏👏👏very much 😊we are eazy to learn 👏🏿👏🏿🙏this are going to words in screen 😀😄😉

  • @borgohainm83
    @borgohainm83 Před 2 lety +2

    Peace and happiness 😊

  • @paramitabiswas6138
    @paramitabiswas6138 Před rokem +4

    please upload more Buddhist meditation processes 🙏 Namo Budhay🙏

  • @pursueyourpassion3150
    @pursueyourpassion3150 Před 2 lety +9

    Meditation is very much misunderstood, and
    you explained it so well, actually what is the meditation about.
    Few days back first time I saw one of your video, I had been watching since then, particularly what is the meditation and how to practice, thank you so much for giving beautiful wisdom 🙏

  • @marciaappleton5426
    @marciaappleton5426 Před 2 lety +2

    Truly inspiring thanks

  • @rajidjody9618
    @rajidjody9618 Před 2 lety +1

    Thanks lot 🙏 🙏🙏🙏🙏for all. I like very much all your videos 🙏🙏🙏

  • @gayashakawmini5809
    @gayashakawmini5809 Před 2 lety +2

    Namo buddhaya🙏🙏🙏

  • @poojaraj6282
    @poojaraj6282 Před 2 lety +1

    🙏🙏🙏🙏🌹waiting for the next video namo buddhaya

  • @Wasala-kx4zs
    @Wasala-kx4zs Před 3 měsíci

    Thank you soo much for teaching meditation

  • @user-xq8ch5lb3c
    @user-xq8ch5lb3c Před 11 dny

    Thank you,namo budhaya

  • @ritawankhade3550
    @ritawankhade3550 Před 2 lety +2

    Sadhu Sadhu Sadhu 🌹🙏🙏🙏🌹

  • @ALJA.PETERKA
    @ALJA.PETERKA Před 2 lety +1

    🙏🏻
    buddha
    lepo
    kul
    super
    yoga
    meitialion
    love
    buddhism
    musika
    mandala
    ✏️📙
    🧘🏻‍♀️
    😊
    👍🏻
    Slovenija
    🙏🏻

  • @hithashajan3360
    @hithashajan3360 Před rokem

    Thanku very much namo buddhaya

  • @sugizheng5209
    @sugizheng5209 Před rokem +5

    I am really lucky to encounter with Buddhism in my life Bhante

  • @devxgoswami
    @devxgoswami Před 2 lety +3

    we need a full video on meditation , breathing meditation helps us to sharpen the mind and building concentration power

  • @reshmitamrakar8583
    @reshmitamrakar8583 Před rokem +1

    Sadhu Sadhu🙏🙏 so blissful ❤️