How does therapy work? | BBC Ideas
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- Äas pĆidĂĄn 14. 06. 2023
- From depression to anxiety, talking therapy can help with a range of issues, boosting your mental health. But how does it work? And what happens when you go and talk to a therapist?
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Psychotherapy is effective enough to bring postive changes, but it is also quite expensive to get for many of us in the least-developed countries
Is it really effective or waste of money??
@@priyankadhuve3491 Effective
I tried it 4/5 times and it always made me worse,
@@liam.4454 I think you either had overly-high expectations or a bad psychotherapist
ÂŁ80 a hour and i felt worse â@@_aidid
Thank you.
I needed to hear this.
I appreciate the help.
Turn to bible and allow CHRIST to be your therapist, psychologist and psychiatrist. No man nor women fits to be one. All are sinners and without glory, all are tempted and suffer the same.
All are expected to REPENT AND BORN AGAIN, to LIVE HOLY AND GO AND SIN NO MORE.
All are weak in the daily fight between their spirit and flesh.
All these therapist, psychologist and psychiatrist, this world provides, can do is:
to deceive and steal.
They deceived you through all these âdiagnosesâ and they steal your money, through all the pills which you âneedâ.
In short: they poison your mind and your overall health, leaving you with neither one.
Therapist, Psychologist and Psychiatrist = Field where no human soul, never ever going to fit of being an help, no matter the among of years spend in âmedical schoolsâ or the decree gotten from there.
ALL of us are daily deceived, no matter the walks of life.
I hate therapy so much, everytime it made me worse and the therapist pulled away from me, people don't seem to talk about the bad side of therapy or the negative effects but they should do.
How about you check out this mycologist that can hook you up with drugs that has been scientifically tested as a way to battle anxiety and depression instead of therapy.
Pharmpsych is the handle
On Instagram...
This was wonderfully helpful
I've had experience with better health thank you so much
Really enjoyed this video seriously đ
Great work, thx u Radha đ€©
You have been mentioning "studies show" a couple of times, but I couldn't find any references or sources in the description box. Could you please state them for people interested in reviewing them?
x 2
I basically have therapy but itâs in school talking about my mum doing drugs but one time I was traumatised thinking I made a murder happen so I went to actual therapy and talking about it but I still felt scared after that
Itâs interesting to see how ppl diminish the importance of psychological help for those who need it and give irrelevant advice about âbe strongâ âbe adultâ âget act togetherâ, âtalk to momâ etc.
It seems that there should be more information about the process itself, mental states that ppl can experience.
Itâs big work that a person does with their personality, while changing their brains. Which is extremely hard from the biological point of view.
Hugs to Everyone whoâs in therapy đ€ itâll help.
The end quote is frankly terrifying. Fixing the thing over and over for the rest of your life means there's no fix.
I always thought about it like trying to grow legs that never existed. Or were chopped off at the early stage of development, so the whole process went in an absolutely different way.
they meant that you wonât become a faultless perfect other who doesnât have problems or make mistakes at all. But youâll be able to cope with problems and your imperfections in a healthier and more effective way.
The difference between the definition of "treatment" and "cure" excellently put!
Suffering will never go away, until you die.
So how will you cope with it?
my feeling is being scared because of death
go snowboarding or skiing, its a game changer!
My knees and my back don't like this idea))
Wow
What's this got to do with relationships?
I hardly think people recover after only 6 sessions...
I have realy strong anxienty bcs i find out Melanie Martines.
How can i be fine?
I will refer you to a mycologist that will hook you up with drugs that can help treat your anxiety.
Pharmpsych4 is the handle
On Instagram...
Of course talking about your problems feels good, itâs called venting and itâs just a coping mechanism. It is a band aid really
Bruh therapy is just paying someone to talk to you. They donât even do much they just exist as someone you can talk to. They are essentially professional listeners.
It sounds like you may already have supportive people in your life who will drop what they are doing to dedicate an hour to listen to you in a nonjudgmental, objective way. Your support network probably provides emotional support, tools and education to help you navigate challenges in your life you might not have been prepared for, and challenges you to be the best version of yourself.
That's wonderful, and not everyone has that.
@@MonkeyRoo-nm3et if I have a problem in life I fix it. I donât pay someone to talk to and make myself feel better about it because that doesnât make the problem disappear.
@@Lucas_70
I changed my mind on this, there are different kinds of problems in life, fixing a car is I guess something you can do yourself or hire a mechanic to do, but if your thinking is fucked up then you may not know how to improve that without help.
and you think listening is easy?
â@@pedrotherabbit2222well yeah
different problems have different solutions
đ
this animation of people without arms and legs is very disturbing
They could've made it into a cartoon or animation with visible arms and legs. It's off-putting.
I like it though..
â@@wannabeAnimator0226same
I took therapy and I think she didn't cared about feelings or mental health but more about money.
I work in care and that's true, it's mainly about cash
I will refer you to mycologist that will guide you through your stage of depression and can hook you up with some scientifically tested drugs for treatment depression.
Pharmpsych4 is the handle.
On Instagram....
Then switch therapists
Why does it look so ugly
Therapy is such a weak minded move. Paying another grown person as a grown person to tell you what a grown person should be doing or how to deal with whatever it is.đ . I've been an addict, I've been in prison, I've been homeless, I've felt suicidal at times, Life really sucks and I hate a lot of sh.t that I "Have" to. I've never called anybody and here I am killing it at life because I am my own consultant as a grown up you should know what the right moves should be. Get at it đȘ
and it doesnât mean that everyone on this planet is the same person as you. The therapist would teach you this important idea.
Therapy isn't just someone "telling you what to do" lol. Educate yourself
If, as a grown up, you "should" know the "right moves", how did you end up homeless, an addict and in prison?
Perhaps going to therapy could have helped you learn the right moves sooner and you might not have ended up in those positions. Or is it better to get a criminal record than be "weak minded"?
Life really sucks for you and you hate it, but you are also "killing at it" while addicted to drugs and in gaol?
I understand your pain cause I have been there but I was referred to a mycologist that guided me through it and he hooked me up with some drugs that helped my challenge.
is thing is boaring wanna watch something elseđ
Right, ruminating on your misfortunes somehow makes you better?