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10 Min UPPER BODY Workout with MINI BAND | Barre Workout
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- čas přidán 22. 11. 2022
- Shop my bands here: fitlara.com/pr...
This 10 minute barre workout targets your upper body! We will be training our arms, shoulders and back. The only thing you need is a mini resistance band.
My ballet inspired dancer workouts are perfect when you want to get those long and lean dancer muscles and are looking for a beginner friendly, no jumping at home workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #upperbodyworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
watch.fitlara.com
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ONLINE STUDIO: watch.fitlara.com
INSTAGRAM: @fit.lara
FACEBOOK: @FitLara
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
Your mini bands are too strong for upper body exercises?
My mini band set offers three very different resistance levels, from very light to quite strong. The light band is perfect for upper body exercises of any kind. Order YOUR set now!
fitlara.com/products/resistance-bands-set-3-pack
Lara 😘
Love this routine!
😍😍🙌
I did the workout on Monday but my bands were too strong, so I got some lighter ones. I did it today and it was awesome! I happily subscribed to your channel. Continue the great content!
Glad you enjoyed it!! ☺️ 😘
I have done a lot of your workouts )litteraly every week day, but this one....MY GOD, I LOVE IT! It kills me don't get me wrong! I found you through this video and every other week and end up here on upper body day because it is so good!!!! More like this one pleasee! SO GOOD!
Thank you soooo much for your lovely feedback! Made my day 🫶☺️😘 glad you found my channel!
i definitely love this!
🫶
😍🤗Immer noch ein Super tolles Miniworkout mit dem Miniband. Danke😘
Du bist ja wieder fix 😊🙌 danke du Liebe! 😍
Danke, für das effektive Training 💐🤗 puh 🥵 das werde ich die nächsten Tage noch spüren 🙈😄
So solls sein, liebe Jenni! 🥰 Danke für dein tolles Feedback!!
Love you!
omg this was so difficult!! But I loved it! My arms were shaking all the way through (even while writing this comment! haha)
Then you did it the right way! 😍🙌 well done, Paula! 😘
Thank you super fun !! ❤️
So glad you enjoyed it 😍
Thanks this workout is good I used my medium band 😊
Well done ☺️💪🙌
Some good watch!
😍🙏
This burned. But I had a lot of fun 😁Thank you!!
Great job! So glad to hear this 😍 Have a wonderful day!
You are so cute, like fun cute energy. I love it lol can't wait to do this workout with you girly.
Would love to hear your feedback!! ☺️🙌
Never stop posting! I love this channel!! Get to the top fast = *promo sm*!!!
Thank you, Thalia ☺️ Hope to see you in the next workout! 😘